Cheers

Been tracking with MFP for over 10 years, my preferred way to stay on top of my health.
This time around I’m adding running to my routine. Running 5days-rest-5- rest … is my goal.
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Replies

  • mtaratoot
    mtaratoot Posts: 14,216 Member
    Get after it!

    I've been slowly getting back to running some too.