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Trying stay on it.

I have been off and on wirh food tracking and it's a mess. I am really trying to stay with it, because I really want to feel better and I need to for medical reasons.
I am finding that having friends and a support group seems to really help push each other. I'm doing much better with the movement since my surgery, it's keeping the food balanced and correct.
Feel free to add me as a friend and les do this together!!

Replies

  • Nova
    Nova Posts: 10,488 MFP Staff
    Hi, welcome to MyFitnessPal!!