SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation

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  • Patti241
    Patti241 Posts: 4,346 Member
    edited May 29
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137

    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    April 3: 137
    April 10: 139
    April 17: 139
    April 24: 138


    April Goal: 137
    April Actual: 138
    April Loss: 0

    May 1: 136
    May 13: 137
    May 15: 137
    May 29: 138

    May Goal: 135
    May Actual: 137
    May Loss: 0

    June 3:
    June 10:
    June 17:
    June 24:

    June Goal: 84kg
    June Actual:
    June Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,348 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
    YOUR CHALLENGE WEIGHT LOSS GOAL:140
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
    I quit drinking cream/sugar after 2 cups of coffee..most days
    I've been trying to eat breakfast most days, but haven't noticed any differences.
    Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
    Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
    I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 1:128🤪
    April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
    April 22:?
    April 29:?


    April Loss:2 pounds

    May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
    May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
    May 22:147. Mother's Day chocolates!
    May 31:145

    May Goal:145
    May Actual:145
    May Loss:2 pounds!

    June 1:145 I've been getting more sleep w/school being out..I'm sure that is not hurting my weight loss goals!
    June 10:
    June 17:
    June 24:

    June Goal:140lbs
    June Actual:
    June Loss:
  • deepwoodslady
    deepwoodslady Posts: 11,240 Member
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    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/08-DNW-(Trend Weight: DNW)-

    04/15-182.4-(Trend Weight: 181.8)-

    04/22-—DNW

    04/29--- DNW

    04/30-185.6-(Trend Weight: 182.3)


    Apr Start: 179.6
    Apr Goal: 175.6 (4 pound loss)
    Apr Actual: 185.6
    Cumulative Weight Loss so Far: 6.0 lb Gain


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    05/01-185.6-(Trend Weight: 182.3)-


    05/06-185.2-(Trend Weight: 183.4)-

    05/13-DNW-(Trend Weight: DNW)-

    05/20-188.2-(Trend Weight: 186.5)-

    05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.


    05/31-181.8-(Trend Weight: 185.5)- I’ve worked really hard these past 11 days to turn things around and show a loss. I nearly made goal only missing it by .02 . Finally, a decent month. I really haven’t had one since February. Fingers crossed for June!



    May Start: 185.6
    May Goal: (4 pound loss): 181.6
    May Actual: 181.8
    Cumulative Weight Loss so Far: 2.2 lbs Gained

    Challenge Weeks to come



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    06/01-xxxxx-(Trend Weight: xxxxx)-

    06/03-xxxxx-(Trend Weight: xxxxx)-

    06/10-xxxxx-(Trend Weight: xxxxx)-

    06/17-xxxxx-(Trend Weight: xxxxx)-

    06/24-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: xxxxx
    June Goal: xxxxx (4 pound loss)
    June Actual: xxxxx
    Cumulative Weight Loss so Far:
  • cpanus
    cpanus Posts: 19,444 Member
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    I'm in!
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Winter GW: 140.0
    UGW: 140.0
    April 2024
    April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
    April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
    April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
    April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
    April Goal: 145.0
    April Actual: 150.4
    April Loss/Gain: -.9
    May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
    May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer
    May 31 - 151.3 at 5:50 a.m. ...Grandson Duty then zero
    May Goal: 145.0
    May Actual: 151.3
    May Loss/Gain: -.2
    June 01 -
    June 03 -
    June 10 -
    June 17 -
    June 24 -
    June 30 -
    June Goal:
    June Actual:
    June Loss/Gain:
    Good luck everyone.
    Chris
  • deepwoodslady
    deepwoodslady Posts: 11,240 Member
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    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/08-DNW-(Trend Weight: DNW)-

    04/15-182.4-(Trend Weight: 181.8)-

    04/22-—DNW

    04/29--- DNW

    04/30-185.6-(Trend Weight: 182.3)


    Apr Start: 179.6
    Apr Goal: 175.6 (4 pound loss)
    Apr Actual: 185.6
    Cumulative Weight Loss so Far: 6.0 lb Gain


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    05/01-185.6-(Trend Weight: 182.3)-


    05/06-185.2-(Trend Weight: 183.4)-

    05/13-DNW-(Trend Weight: DNW)-

    05/20-188.2-(Trend Weight: 186.5)-

    05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.


    05/31-181.8-(Trend Weight: 185.5)- I’ve worked really hard these past 11 days to turn things around and show a loss. I nearly made goal only missing it by .02 . Finally, a decent month. I really haven’t had one since February. Fingers crossed for June!



    May Start: 185.6
    May Goal: (4 pound loss): 181.6
    May Actual: 181.8
    Cumulative Weight Loss so Far: 2.2 lbs Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    06/01-182.4-(Trend Weight: 185.3)- A bit of an increase today but after a nearly 6 lb loss in 3 days I kind of expected it to level off. Focusing on good habits and continued progress for this month. Maybe the heat will help me to increase my water. I’ve been a little lax on that lately. Good luck everyone this month. Lets rock June!

    06/03-xxxxx-(Trend Weight: xxxxx)-

    06/10-xxxxx-(Trend Weight: xxxxx)-

    06/17-xxxxx-(Trend Weight: xxxxx)-

    06/24-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: 181.8
    June Goal: 177.8 (4 pound loss)
    June Actual: xxxxx
    Cumulative Weight Loss so Far:
  • takinitalloff
    takinitalloff Posts: 2,130 Member
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    MFP starting weight: 270.9 lbs (June 27, 2023)
    Challenge starting weight: 193.1 lbs (April 1, 2024)
    Challenge goal weight: 180 lbs (adjusted)

    Challenge weight loss goal: 13.1 lbs (adjusted)
    Challenge weight change: -5.8 lbs

    April 1: 193.1 lbs
    April 8: 190.4 lbs
    April 15: 190.6 lbs
    April 22: 192.6 lbs
    April 30: 193.1 lbs

    April Goal: 186 lbs
    April Actual: 193.1 lbs
    April Loss: 0 lbs 🙊

    (May 1: 192.4 lbs)
    May 6: 190.2 lbs
    May 13: 193.3 lbs 🤦🏻‍♀️
    May 20: 194.4 lbs (Forgot to post, but did weigh myself.)
    May 27: 189.3 lbs
    (May 31: 187.3 lbs)

    May Goal: 178.9 lbs
    May Actual: 187.3 lbs
    May Change: -5.1 lbs

    (June 1: 187.6 lbs)
    June 3:
    June 10:
    June 17:
    June 24:
    (June 30:)

    June Goal: 180 lbs (adjusted)
    June Actual:
    June Loss:

    Challenge final weight:

    I haven't lost as much weight as I had intended to, so I adjusted my June goal to keep things somewhat realistic ;)

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • bethg1422
    bethg1422 Posts: 48 Member
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    Your challenge weight loss goal:

    April 1st / 13st 7lbs
    April 8th /. 13st 6lbs
    April 15th /. 13st 5lbs
    April 22nd /. 13st 5lbs
    April 29th /. 13st 2lbs
    April weight loss - 5lbs 😁

    May 6th /. 13st 2lbs
    May 13th /. 12st 13lbs
    May 20th /. 12st 13lbs
    May 27th /. 13st 0lbs
    May weight loss - 2lbs

    June 3rd /. 13st 0lbs
    June 10th /
    June 17th /
    June 24th /
    June weight loss -
  • Sweetzyd
    Sweetzyd Posts: 918 Member
    Options
    I'm Crystal! Good luck to all!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs)
    April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of water
    April 8: 174.2 Last week reflected a gain from a weekend of bad eating and not tracking
    April 15: 172.4
    April 22: 169.8
    April 29: 169.5 Although I've stayed in my goals the whole month, there was a lot of going out to eat this past week and a couple days of cake for birthdays. I always have better progress eating at home
    April Goal: 165
    April Actual: 169.5
    April Loss: 8.6
    May 6: 167.5 🙂 We will be traveling Thursday-Sunday this week. Will be lots of going out to eat. Aiming to stick with mostly healthy choices.
    May 13: 167 Loss was a little better in middle of week last week
    May 20: 167.3 I've seemed to hit a plateau. My choices in meals and food haven't been perfect but I've stayed within my calorie/ protein goals and exercised every day, aside from maybe 1 or 2 this month. We are leaving for our beach trip tomorrow so I'll be taking a break this week from tracking.
    May 27: 169.5 Weight is up due to traveling to the beach, eating/drinking all the good stuff and not tracking. Back in a routine now.
    May 31st: 167.8 At least I've lost a little of the weight back but I'm not pushing myself as hard as I need to. I will be traveling a lot in June as well.

    May Goal: 160
    May Actual: 167.8
    May Loss: -1.7

    June 3: 167.1 No real loss in a month. Thinking I need to change up some things. Meeting all my goals each day, aside from vacation. Might start walking in the evenings too.
    June 10:
    June 17:
    June 24:
    June 30:

    June Goal: 158
    June Actual:
    June Loss: .7

    Weight loss for this week: .7
    Current challenge loss: 11
    Challenge Weight loss goal: 25-30lbs (145-150)
  • deepwoodslady
    deepwoodslady Posts: 11,240 Member
    Options
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/08-DNW-(Trend Weight: DNW)-

    04/15-182.4-(Trend Weight: 181.8)-

    04/22-—DNW

    04/29--- DNW

    04/30-185.6-(Trend Weight: 182.3)


    Apr Start: 179.6
    Apr Goal: 175.6 (4 pound loss)
    Apr Actual: 185.6
    Cumulative Weight Loss so Far: 6.0 lb Gain


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    05/01-185.6-(Trend Weight: 182.3)-

    05/06-185.2-(Trend Weight: 183.4)-

    05/13-DNW-(Trend Weight: DNW)-

    05/20-188.2-(Trend Weight: 186.5)-

    05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.

    05/31-181.8-(Trend Weight: 185.5)-



    May Start: 185.6
    May Goal: (4 pound loss): 181.6
    May Actual: 181.8
    Cumulative Weight Loss so Far: 2.2 lbs Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    06/01-182.4-(Trend Weight: 185.3)- A bit of an increase today but after a nearly 6 lb loss in 3 days I kind of expected it to level off. Focusing on good habits and continued progress for this month. Maybe the heat will help me to increase my water. I’ve been a little lax on that lately. Good luck everyone this month. Lets rock June!

    06/03-184.6-(Trend Weight: 185.2)- Not too bad of a day yesterday. I stayed within calorie though my carbs were over target. I used the exercise bike for 32 minutes and I did a lot of deep cleaning in the house. Up today on the scale but its probably catching up to the binges/splurges I had on night time snacks recently. Today I may head out of town for the planned trip of shopping. It depends when my drywall guy gets done for the day. I hate to go because I know that lunch or dinner will be out and it will just be another day of a heavier weight on the scale tomorrow. A rollercoaster I’d like to stop. However, I really would like to go and get it out of the way. The projects they are starting will keep them later the rest of the week. Regardless, I know I’ll be right back on top of my plan in the days following so I suppose it is what it is. Have a great week everyone. Crush it!


    06/10-xxxxx-(Trend Weight: xxxxx)-

    06/17-xxxxx-(Trend Weight: xxxxx)-

    06/24-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: 181.8
    June Goal: 177.8 (4 pound loss)
    June Actual: xxxxx
    Cumulative Weight Loss so Far:
  • cpanus
    cpanus Posts: 19,444 Member
    Options
    I'm in!
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Winter GW: 140.0
    UGW: 140.0
    April 2024
    April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
    April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
    April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
    April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
    April Goal: 145.0
    April Actual: 150.4
    April Loss/Gain: -.9
    May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
    May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer
    May 31 - 151.3 at 5:50 a.m. ...Grandson Duty then zero
    May Goal: 145.0
    May Actual: 151.3
    May Loss/Gain: -.2
    June 01 - 149.0 at 7:30 a.m. ...total rest day
    June 03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    June 10 -
    June 17 -
    June 24 -
    June 30 -
    June Goal:
    June Actual:
    June Loss/Gain:
    Good luck everyone.
    Chris