SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation

koeitjiesa

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 93.1kg (205.25lb)

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 94.2kg

YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose 10.2kg in 3 months

April 1: 94.2kg
April 8: 92.7kg
April 15: 92.1kg
April 22: 91.2kg
April 29: 90.0kg

April Goal: 90kg
April Actual: 90kg
April Loss: 4.2kg

May 6: 89.6kg
May 13: 89.9kg
May 20: 88.1kg
May 27: 86.9kg
May 31: 86.3kg

May Goal: 87kg
May Actual: 86.3kg
May Loss: 3.7kg

June 3: 86.1kg
June 10: 85.3kg
June 17: 85.0kg
June 24: DNW
June 30: 84.3kg

June Goal: 84kg
June Actual: 84.3kg
June Loss: 1.8kg


Weight loss for this week: -0.7kg
Current challenge loss: 9.9kg
Challenge Weight loss goal: 10kg

lislisa123

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015 WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )

April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8

April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!

May 1: 337.6
May 6: 334.4
May 13: 335.2 ( I hit a plateau. I hate plateaus. 😖😫🤨 )
May 20: 331.2
May 27: 329.8
May 31: 327.6

May Goal: 329.6
May Actual: 327.6
May Loss:10lbs

June 1: 325.6
June 3: 326.8
June 10: 329.4 ( A family event ruined my diet for a day and my progress on the scale. 😭)
June 17: 324.8lbs 🎉
June 24: 322.6lbs
June 30: 319.6lbs

June Goal: 319.6
June Actual: 319.6
June Loss: 10lbs

Current challenge loss: 30lbs
Challenge Weight loss goal: 30lbs 🎊🍾💃

deepwoodslady

My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: 187.0
TOTAL LOST IN THIS CHALLENGE: 7.4 lbs Gained

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


04/01-DNW-(Trend Weight: DNW)-

04/08-DNW-(Trend Weight: DNW)-

04/15-182.4-(Trend Weight: 181.8)-

04/22-—DNW

04/29--- DNW

04/30-185.6-(Trend Weight: 182.3)


Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual: 185.6
Cumulative Weight Loss so Far: 6.0 lb Gain


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


05/01-185.6-(Trend Weight: 182.3)-

05/06-185.2-(Trend Weight: 183.4)-

05/13-DNW-(Trend Weight: DNW)-

05/20-188.2-(Trend Weight: 186.5)-

05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.

05/31-181.8-(Trend Weight: 185.5)-



May Start: 185.6
May Goal: (4 pound loss): 181.6
May Actual: 181.8
Cumulative Weight Loss so Far: 2.2 lbs Gained


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


06/01-182.4-(Trend Weight: 185.3)-

06/03-184.6-(Trend Weight: 185.2)-

06/10-DNW-(Trend Weight: DNW)-

06/17-187.0-(Trend Weight: 184.7)-

06/24-187.4-(Trend Weight: 185.5)- Spiraling out of control since all the travel and events. Old habits and cravings come back so easily but are so hard to beat back down. I’ll be working on this issue all week. Especially at night time when the snack monsters seem to come out in full force. All good food in the house, but that doesn’t mean you can’t overeat!

06/30-187.0-(Trend Weight: 186.3)- I’m down a little from last weigh-in but my oh my, up 7.4 lbs from the last 3 months! My main struggle has been my binge eating disorder. Sometimes it’s in full force and other times it just disappears. Night time bingeing has been the norm for most of these past months and I know it has to stop, I just don’t know how. I really want to kick myself in the rear but I just try to focus on the fact that my overall goal is to lose 106 to 108 pounds from my highest weight of 253 in 2017. Losing over 100 pounds is not fast or easy. So I have to give myself grace, focus on how far I’ve already come and just keep at my good habits and my new lifestyle. It’s a lot slower at my age to but I have to accept the challenges and trust the process. It’s done me pretty well so far. See you in the next one my friends where I will try to treat myself a little better.



June Start: 181.8
June Goal: 177.8 (4 pound loss)
June Actual: 187.0
Cumulative Weight Loss so Far: 7.4 lbs Gained

takinitalloff

MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 193.1 lbs (April 1, 2024)
Challenge goal weight: 180 lbs (adjusted)

Challenge weight loss goal: 13.1 lbs (adjusted)
Challenge weight change: 8 lbs

April 1: 193.1 lbs
April 8: 190.4 lbs
April 15: 190.6 lbs
April 22: 192.6 lbs
April 30: 193.1 lbs

April Goal: 186 lbs
April Actual: 193.1 lbs
April Loss: 0 lbs 🙊

(May 1: 192.4 lbs)
May 6: 190.2 lbs
May 13: 193.3 lbs 🤦🏻‍♀️
May 20: 194.4 lbs (Forgot to post, but did weigh myself.)
May 27: 189.3 lbs
(May 31: 187.3 lbs)

May Goal: 178.9 lbs
May Actual: 187.3 lbs
May Change: -5.1 lbs

(June 1: 187.6 lbs)
June 3: 187.3 lbs
June 10: 186.5 lbs
June 17: 188.2 lbs
June 24: 187.3 lbs
June 30: 185.1 lbs

June Goal: 180 lbs (adjusted)
June Actual: 185.1 lbs
June Change: -2.5 lbs

Challenge final weight: 185.1 lbs

I’ve had some struggles this quarter, but I’m still headed in the right direction, and overall I’m pleased with my progress. That said, it is time to speed up this weight loss a bit… see you all in the summer challenge!

No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖

takinitalloff

lislisa123 wrote: »

Current challenge loss: 30lbs
Challenge Weight loss goal: 30lbs 🎊🍾💃

@lislisa123 Way to go!!!

cpanus

I'm in!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 140.0
UGW: 140.0
April 2024
April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
April Goal: 145.0
April Actual: 150.4
April Loss/Gain: -.9
May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer
May 31 - 151.3 at 5:50 a.m. ...Grandson Duty then zero
May Goal: 145.0
May Actual: 151.3
May Loss/Gain: -.2
June 01 - 149.0 at 7:30 a.m. ...nothing
June 03 - 152.2 at 7:30 a.m. ...Grandson Duty then 60 min workout w/trainer then made soup!
June 10 - 151.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
June 17 - 150.4 at 7:00 a.m. ...60 min workout w/trainer
June 24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back. Trainer sick.
June 30 - 149.2 at 7:45 a.m. ...made soup
June Goal: 145.0
June Actual: 149.2
June Loss/Gain: +.2
Good luck everyone.
Chris

Elbee1

Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8

April 1: 156.8
April 8: 157.8
April 15: 157.2
April 22: 156.6
April 29: 157.8

April Goal: didn’t set one
April Actual: 157.8
April Loss: no loss +1

May 6: 157.8
May 13: 159
May 20: 157.6 Must focus on my goals & not give in to stress or anything.
May 27: 156.4

May Goal: 154.8
May Actual: 156.4
May Loss: 1.4 (hmmm. I need to do better…)

June 3: 155.6
June 10: 154.4
June 17: 154.2 Fathers Day weekend was an emotional time & I ate emotions good & bad. Only 2 days & not a binge but not good calorie wise nor were my choices. Saturday was very depressed all day. Sunday was the exact opposite. Such fantastic news & entire day! Celebration due to the exciting news!! ( I’ll share the news as soon as I’m permitted to). The rest of the week, I did great as far as planning meals & sticking to my plan. So, at least I didn’t gain!
June 24: 154.6 been having some tough days. Still not getting exercise in…
June 30 152.6

June Goal: 151.8
June Actual: 152.6
June Loss: 3 lbs

Weight loss for the last week: 2 lbs

Current challenge loss: 5.2 lbs