Just Give Me 10 Days - Round 256

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  • Chapter_3
    Chapter_3 Posts: 589 Member
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    @smoda61 Thank you for alerting me to the correction… I truly appreciate YOU! See you next Round! 😎
  • SModa61
    SModa61 Posts: 2,887 Member
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    Chapter_3 wrote: »
    @smoda61 Thank you for alerting me to the correction… I truly appreciate YOU! See you next Round! 😎

    I even type my own wrong as well. Indeed, see you in 257!
  • UTMom81
    UTMom81 Posts: 1,398 Member
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    64-year old female, 5'5"
    Highest Weight: 213
    RND 252: SW-191.3, EW-187.6
    RND 253: SW- 187.6, EW- 185.6
    RND 254: SW- 185.6, EW-181.4
    RND 255: SW-181.4, EW—181.4
    RND 256: SW-181.4, EW--179.4


    SW RND 256—181.4
    4/6 DNW--Out of town—lots of walking and fly fishing, vacation food
    4/7 DNW--Out of town—Hiked to Anna Ruby Falls, vacation food
    4/8 DNW—Out of town—most of the day in the car, back on track with food, though. I expect a gain tomorrow, but it’ll be ok. I’ll work it back down.
    4/9 181.4 WooHoo! Right where I started before vacation. We did try to be careful in our choices and split some entrees, etc, and were very active, so I guess it worked out. Now to keep on track and make a downward move by the end of the round.
    4/10 180.4 Hoping this can continue. I really need to get back to real exercise. Weather has been nasty the last few days, so we are pinned up inside most of the time.
    4/11 179.2 Happy about this. Hope I can stay under 180, but that's not what usually happens. Takes a few days (or longer) to stay under for good. Fingers crossed! Did yoga last night to get back in the groove with exercise. Still so much rain!
    4/12 179.4 Took a walk in the neighborhood last night until the rains soaked us, so I came home and finished with a Leslie Sansone Walk at Home video. Had a salad with salmon on top tonight instead of something that could have been a salt bomb at a favorite restaurant tonight. Hoping not to bounce but I know it’s a very real possibility.
    4/13 179.2 sure am hoping I can stay here or below until the end of the round!
    4/14 178.4 Got in a long walk yesterday afternoon and it felt great! I’m in a pretty good place with food right now. Not very tempted and if I am, I’m content with just a bite. Allowed myself a small serving of frozen yogurt with the kids after I picked them up from school, but worked it into my plan for the day.
    4/15 179.4 Yay!!! Stayed in the decade for the end of the round. See y’all on the other side!
  • deepwoodslady
    deepwoodslady Posts: 11,176 Member
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    Round 256

    weight.png

    MY NAME IS DONNA. I AM 63 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 213 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R255 EW= 181.6
    R256 EW= 182.4


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

    R253 (03/07/24 thru 03/16/24) = -3.4 GAINED (Ending Weight 181.2)

    R254 (03/17/24 thru 03/26/24) = -1.8 GAINED (Ending Weight 183.0)

    R255 (03/27/24 thru 04/05/24) = -1.4 LOST (Ending Weight 181.6)

    R256 (04/06/24 thru 04/15/24) = -0.8 GAINED (Ending Weight 182.4)

    Day/Weight/Comment
    04/05 …..181.6….. ENDING WEIGHT LAST ROUND

    04/06 -181.6- (Trend weight 181.2)

    04/07 -DNW- (Trend weight DNW)

    04/08 -DNW- (Trend weight DNW)

    04/09 -182.2- (Trend weight 181.7)

    04/10 -181.6- (Trend weight 181.7)

    04/11 -179.6- (Trend weight 181.5)

    04/12 -180.4- (Trend weight 181.4)

    04/13 -181.2- (Trend weight 181.4)

    04/14 -181.0- (Trend weight 181.4) I went out-of-town unexpectedly yesterday to chase down a Facebook purchase. Dinner was out and not so healthy but so far the scale is okay. I may end up going out-of-town again today to pick up a special order door for my bedroom that came in. I babysat overnight and am waiting for my daughter to come pick him up. Gosh, I love my time with my little Prince!

    04/15 -182.4- (Trend weight 181.8) After 2 straight days of travel, a juicy steak from a steakhouse which included an alfredo side and fresh bread and other good things on day 1 of travel too, I would be more shocked if I didn’t see a gain. Lots more medical travel in the coming week. Some quite far. I don’t expect it to be a good week coming up. See you tomorrow in 257.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s




  • cpanus
    cpanus Posts: 19,417 Member
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    Thank you, @quiltingjaine !
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 144.0
    UGW: 140.0
    04/04 - 147.6 at 5:30 a.m. ...Grandson Duty then it rained in Northern California! No walking for me!
    04/05 - 146.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day/Weight/Comment
    04/06 - 145.4 at 8:25 a.m. ...total REST DAY...made soup
    04/07 - 144.8 at 8:30 a.m. ...5.18 miles in 105 mins then lunch w/family
    04/08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    04/09 - 148.5 at 5:30 a.m. ...Grandson Duty then cleaned house
    04/10 - 147.0 at 5:30 a.m. ...Grandson Duty then nothing!
    04/11 - 148.2 at 5:30 a.m. ...Grandson Duty then 5.47 miles in 109 mins to the post office
    04/12 - 146.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    04/13 - 146.8 at 8:30 a.m. ...total rest day!
    04/14 - 147.3 at 8:10 a.m. ...5.40 miles in 105 mins to the post office and back
    04/15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick
    Good luck everyone!
    Chris
  • itladyee
    itladyee Posts: 4,333 Member
    edited April 23
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    Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner!

    Thank you, QuiltingJaine, for keeping us focused in 2024!

    So here we go 2024... my motto -
    🏋🏾‍♀️ Don't think, just do it!!
    Eat well 🥗to Live Well 🚢✈️🧳
    H2O - Make it Flow 💦💦💦
    Note to Self: Alcohol kills weight loss as the focus is burning alcohol calories and not fat calories!

    Goals this round:
    Goal/Current State
    - Tracking/Under Calorie Budget 🍎- Fail
    - Macros - hit Protein ✅ - Doing Well
    - Water - 64oz minimum > trying hard for 80💧 -Doing Better
    - Closing my rings M-F🚶🏽 -Excellent


    Stats and Previous Rounds
    63 y/o female
    OSW 2022-03 230.3
    1SW 2023-01 221.8
    1SW 2024-01 223.4

    HW: 230.3
    CW: 220 as of 3/27/2024

    2023 Round History
    2023 EOY Results = 1.6 Gain

    Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2 (01/02/2023)
    Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
    Round 212/3 SW: 218.6 EW: 216.6 Loss 2.0 Total Loss 5.2
    Round 213/4 SW: 216.6 EW: 219.8 Gain -3.2 Total Loss 2.0 Yikes!
    Round 214/5 SW: 219.8 EW: 219.4 Loss 0.4 Total Loss 2.4
    Round 215/6 SW: 219.4 EW: 216.9 Loss 2.5 Total Loss 4.9 (3/2/2023)
    Round 216/7 SW: 216.9 EW: 219.5 Gain -2.6 Total Loss 2.3
    Round 217/8 SW: 219.5 EW: 217.4 Loss 2.1 Total Loss 4.4
    Round 218/9 SW: 217.4 EW: 221.7 Gain -2.6 Total Loss .1 (4//2023)
    Round 219/10 (10) SW: 221.7 EW: 220.9 Loss 0.8 Total Loss .9
    Round 220/11 SW: 220.9 EW: 218.9 Loss 2.0 Total Loss 2.9
    Round 221/12 SW: 218.9 EW: 213.4 Loss 5.5 Total Loss 8.4 (5/1/2023)
    Round 222/13 SW: 213.4 EW: 216.9 Gain 3.5 Total Loss 4.9
    Round 223/14 SW: 216.9 EW: 214.5 Loss 2.4 Total Loss 7.3
    Round 224/15 SW: 214.5 EW: 214.0 Loss 0.5 Total Loss 7.8
    Round 225/16 SW: 214.0 EW: 213.6 Loss 0.4 Total Loss 8.2
    Round 226/17 SW: 213.6 EW: 214.7 Gain 1.1 Total Loss 7.1
    Round 227/18 SW: 214.7 EW: 212.7 Loss 2.0 Total Loss 9.1
    Round 228/19 SW: 212.7 EW: 213.8 Gain 1.1 Total Loss 8.00 * Holiday, 6 days vac- last home weigh in
    Round 229/20 SW: 213.8 EW: 215.2 Gain 1.4 Total Loss 6.6 A bit of a setback
    Round 230/21 SW: 215.2 EW: 213.8 Loss 1.4 Total Loss 8.0 simply lost what I gained
    Round 231/22 SW: 213.8 EW: 215.1 Gain 1.4 Total Loss 6.7
    Round 232/23 SW: 215.1 EW: 215.1 Loss 0.0 Total Loss 6.7
    Round 233/24 SW: 215.1 EW: 217.4 Gain 2.3 Total Loss 4.4
    Round 234/25 SW: 217.4 EW: 214.7 Loss 2.7 Total Loss 7.1
    Round 235/26 SW: 214.7 EW: 214.5 Loss .2 Total Loss 7.3
    Round 236/27 SW: 214.7 EW: 216.0 Gain 1.3 Total Loss 6.0
    Round 237/28 SW: 216.0 EW: 217.4 Gain 1.4 Total Loss 4.4
    Round 238/29 SW: 217.4 EW: 214.6 Loss 2.8 Total Loss 7.2
    Round 239/30 SW: 214.6 EW: 216.8 Gain 2.2 Total Loss 5.0
    Round 240/31 SW: 216.8 EW: 216.8 Gain 0.0 Total Loss 5.0 ~ Vacation and didn't weigh so just going to leave it here even though its not right🙂
    Round 241/32 SW: 216.8 EW: 220.2 Gain 3.4 Total Loss 1.6 at least I know why....
    Round 242/33 SW: 220.2 Can't find my scale and totally missed reporting this round
    Round 243/34 SW: 220.2 EW: 216.4 Loss 3.8 Total Loss 5.4 .
    Round 244/35 SW: 216.4 EW: 218.8 Gain 2.4 Total Loss 3.0 .
    Round 245/36 SW: 218.8 EW: 223.4 Gain 4.6Total Gain 1.6 .
    2024 Round History
    2024 YTD Results = 4.4 Loss
    I restarted my counter for 2024 since 2023 was basically a wash ....
    TTLY = This time last year

    Round 246/37 SW: 223.4 EW: 219 Loss 4.4 Total loss 4.4 .
    Round 247/38 SW: 219 EW: 218.4 Loss 0.6 Total loss 5.0. TTLY 3.2.
    Round 248/39 SW: 218.4 EW: 216.4 Loss 2.0 Total loss 7.0 TTLY 5.2.
    Round 249/40 SW: 216.4 EW: 217.2 Gain 0.8 Total loss 6.2 TTLY 2.0.
    Round 250/41 SW: 217.2 EW: 218 Gain 0.8 Total loss 5.4 TTLY 2.4. (Anniversary x 2 dinners, Superbowl
    Round 251/42 SW: 218 EW: 216.8 Loss 1.2 Total loss 6.6 TTLY 4.9
    Round 252/43 SW: 216.8 EW: 216.4 Loss 0.4 Total loss 7.0 TTLY 2.3
    Round 253/44 SW: 216.4 EW: 216.0 Loss 0.4 Total loss 7.4 TTLY 4.4
    Round 254/45 SW: 216.0 EW: 220 Gain 4.0 Total loss 3.4 TTLY .1
    Round 255/46 (10) SW: 220.0 EW: 219.4 Loss 0.6 Total loss 4.0 TTLY .9
    Round 256/47 (10) SW: 219.4 EW: 218.6 Loss 0.8 Total loss 4.8 TTLY 2.9
    Goal Weight
    Goal Weight #1 213 Achieved on:
    Goal Weight #2 203
    Goal Weight #3 193
    Goal Weight #4 183
    Goal Weight #5 173
    Goal Weight #6 163
    Goal Weight #7 153
    Goal Weight #8 143

    🏋🏾‍♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳


    SW: 219.4 end of round 255
    Dates = Weight ; Comments regarding prior day.
    4/6 219.8
    4/7 219.6
    4/8 219.4
    4/9 220.0
    4/10 220.0 ~The round is half over and I haven't even bellied up to the table!! Yikes...Same goals. Protein good, water is even close to good with me hitting 64 three times a week and 80 at least once! Closing Rings - no problem, even with increasing the goals....But the struggle is very real with calories this round for some reason. I think I may have figured out a portion of my problem.
    My target for calories is 1650. I pre-plan and pre-log to make sure I get my protein in and then work toward my calorie goal. So before the day even starts - I'm very close to goal. Well, what that means is there's NO wiggle room. As soon as I wiggle, I'm over calories.
    I've also been looking at TDEE and BMR and calories in and calories burned, what my fitbit says and what my apple watch says.... and I think I've totally confused myself.
    4/11 219.6
    4/12 219.6
    4/13 218.6 - Happy for this. Good on water, Good (increased ) on exercise. Over or at the top of my range on calories most days. I'll take this as a win!
    4/14 218.6
    4/15 218.6 Finishing up the round...be it a little late!
  • quiltingjaine
    quiltingjaine Posts: 5,943 Member
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    @itladyee Better late than never!