MAY 2024 Walk/jog/run/Bike steps & Miles CHALLENGE

13

Replies

  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    WELCOME Heather! Cheering you on for rest if the month & GOD Willing we’ll do it all over in June!
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    May 1st….. 3.00 walk miles/steps
    May 2nd….3.00 Walk miles(2 walks)
    TOTAL walk miles thus far…6.00
    May 3rd….2.50 walk miles(in-between rain) total thus far……8.50
    May 4th………1.50 walk steps
    Been a bad day!!
    TOTAL Walk miles…..10.00
    May 5th…..0.00
    May 6th…..1.50 walk miles
    TOTAL walk miles….11.50
    May 7th….,.3.00 Walk miles
    TOTAL Walk miles….14.50
    May 8th..3.00 walk miles (2 walks)
    TOTAL walk miles….17.50
    May 9th…..3.00 Miles walking miles
    TOTAL Walk miles….20.50
    May 10th…..2.50 walk miles
    TOTAL Walk miles….23.00
    May 11th……3.00 Walk miles/steps
    TOTAL Walk miles/steps…..26.00

    [/quote
    May 12th…..2.00 Walk miles
    TOTAL Walk miles….28.00
    May 13th……2.00 Walk miles/steps
    TOTAL Walk miles/steps…..30.00
    May 15th……3.00 Walking miles (two walks) TOTAL thus far…33.00
  • 200Karen
    200Karen Posts: 2,206 Member
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps
    2nd week Total 80K steps

    3rd week
    12. 13
    13. 06
    14. 08
    15. 10
    16.
    17.
    18.
    Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen

  • jeanniewes
    jeanniewes Posts: 3,868 Member
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks today…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
  • 200Karen
    200Karen Posts: 2,206 Member
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps
    2nd week Total 80K steps

    3rd week
    12. 13
    13. 06
    14. 08
    15. 10
    16. 10
    17.
    18.
    Total K steps


    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50

  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    I’m not checking in daily. But I am exercising daily.

    My goal was to average 2.5 miles a day on my NuStep.

    It’s May 17 and I haven’t exercised today (I will soon)
    My current total mileage is 52
    52•16 = 3.25

    So far, so good.
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50
    May 18th…..3.00 Walk miles
    TOTAL walk miles thus far…38.50

  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    MargaretYakoda wrote: »
    I’m not checking in daily. But I am exercising daily.

    My goal was to average 2.5 miles a day on my NuStep.

    It’s May 17 and I haven’t exercised today (I will soon)
    My current total mileage is 52
    52•16 = 3.25

    So far, so good.

    5 miles yesterday.

    Total this month so far = 57
    57•17 = 3.35 daily average

    Not too bad for someone who walks with canes or a rollator. :)


  • jeanniewes
    jeanniewes Posts: 3,868 Member
    Thats GREAT Margaret! I wish I could have done more but had back injury for 3 weeks (started April) then injured left arm biceps area. Those held me back some. I still carry on. This 71 year old lady is not giving up!!!!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
  • lislisa123
    lislisa123 Posts: 934 Member


    xxf45wt06q2b.png



    Goal: Walk 7,000 steps every other day, reaching 100,000 steps or more by the end of May.

    Week one:
    2.68mi 7.8k
    4.42mi 12k
    5.16mi 14k

    Week two:
    1.55mi 4.2k
    2.72mi 7.4k
    3.34mi 9.1k

    ( I skipped a walk day to do an intense workout video one day in the week and my thighs were sore the next few days which is why the walking wasn't the best this week and I just got new shoes that my feet are trying to get used to. I plan to walk later today as well. )


    Week three:
    5/13: 5.05mi 13.5k
    5/15: 3.50mi 9.1k
    5/17: 3.04mi 7.8k
    5/19:


    Week four:

    Total steps walked so far: 77.57k

    Total miles walked so far:     38.79mi
  • cpanus
    cpanus Posts: 19,924 Member
    I'm in for 150,000 Steps in May.
    05/01 - 05/04 - 15,242 steps for 6.98 miles
    05/05 - 05/08 - 39,209 steps for 17.63 miles ... 54,481 total steps ...24.61 total miles
    05/09 - 05/13 - 29,290 steps for 13.27 miles ... 83,741 total steps ...37.88 total miles
    05/14 - 05/18 - 35,833 steps for 16.28 miles ...119,574 total steps ... 54.16 total miles
    Good luck everyone!!
    Chris
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
    05/19 - 7 000
  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    7 miles today.
    Total for May so far is 64 miles.

  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50
    May 18th…..3.00 Walk miles
    TOTAL walk miles thus far…38.50
    TWO walks today…3.00 miles/steps
    TOTAL thus far……41.50

  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
    05/19 - 7 000
    05/20 - 10 308
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50
    May 18th…..3.00 Walk miles
    TOTAL walk miles thus far…38.50
    TWO walks today…3.00 miles/steps
    TOTAL thus far……41.50
    May 21st…….3.00 walk miles//steps
    TOTAL thus far…..44.50
  • lislisa123
    lislisa123 Posts: 934 Member

    vttnq0llg712.jpg

    Goal: Walk 7,000 steps every other day, reaching 100,000 steps or more by the end of May.

    Week one:
    5/1: 2.68mi 7.8k
    5/3: 4.42mi 12k
    5/5: 5.16mi 14k

    Week two:
    5/6: 1.55mi 4.2k
    5/9: 2.72mi 7.4k
    5/11: 3.34mi 9.1k

    ( I skipped a walk day to do an intense workout video one day in the week and my thighs were sore the next few days which is why the walking wasn't the best this week and I just got new shoes that my feet are trying to get used to. I plan to walk later today as well. )


    Week three:
    5/13: 5.05mi 13.5k
    5/15: 3.50mi 9.1k
    5/17: 3.04mi 7.8k
    5/19: 2.74mi 6.8k ( workout cut short due to weather )


    Week four:

    Total steps walked so far: 84.37k

    Total miles walked so far: 41.53mi

    exercise.png

  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
    05/19 - 7 000
    05/20 - 10 308
    05/21 - 11 100
  • 200Karen
    200Karen Posts: 2,206 Member
    👋 We’re home. Got in late last night. I enjoyed our 4-day visit with family in Nevada City, CA. Shopping for 2 of those days with my DIL and 3 GDs. 💞


    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps
    2nd week Total 80K steps
    3rd week Total 56K steps

    4th week
    19. 06
    20. 03
    21. 06
    22.
    23.
    24.
    25.
    Total K steps

    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50
    May 18th…..3.00 Walk miles
    TOTAL walk miles thus far…38.50
    TWO walks today…3.00 miles/steps
    TOTAL thus far……41.50
    May 21st…….3.00 walk miles//steps
    TOTAL thus far…..44.50
    May 22nd…..3.00 Walk miles/steps
    TOTAL thus far…..47.50 walk miles

  • MargaretYakoda
    MargaretYakoda Posts: 2,997 Member
    I’m not checking in daily. But I am exercising daily.

    My goal was to average 2.5 miles a day on my NuStep.

    It’s May 22 and I haven’t yet exercised today (I will soon)
    My current total mileage is 77
    77 • 21 = 3.66

    Yeah. I’m doing good. :)

    I bumped the resistance on the NuStep up a notch, and am typically hitting between 5 and 7 miles daily.
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
    05/19 - 7 000
    05/20 - 10 308
    05/21 - 11 100
    05/22 - 10 427
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
    05/07 - 10 150
    05/08 - 10 100
    05/09 - 10 150
    05/10 - 11 450
    05/11 - 11 200
    05/12 - 10 000
    05/13 - 10 100
    05/14 - 10 631
    05/15 - 10 110
    05/16 - 11 229
    05/17 - 11 948
    05/18 - 8 418
    05/19 - 7 000
    05/20 - 10 308
    05/21 - 11 100
    05/22 - 10 427
    05/23 - 9846
  • 200Karen
    200Karen Posts: 2,206 Member
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps
    2nd week Total 80K steps
    3rd week Total 56K steps

    4th week
    19. 06
    20. 03
    21. 06
    22. 09
    23. 13
    24.
    25.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,868 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    As of May 15th….30.00 walking miles/steps…Still re-cooperating!
    TWO walks May 16th…..3.00 walking miles/steps…..
    TOTAL thus far….33.00 Walking miles/steps

    May 17th…..2.50 walk miles
    TOTAL walk miles thus far…35.50
    May 18th…..3.00 Walk miles
    TOTAL walk miles thus far…38.50
    TWO walks today…3.00 miles/steps
    TOTAL thus far……41.50
    May 21st…….3.00 walk miles//steps
    TOTAL thus far…..44.50
    May 22nd…..3.00 Walk miles/steps
    TOTAL thus far…..47.50 walk miles
    May 23rd……3.00 walk miles/steps
    TOTAL walk miles….50.50
    May 24th…,,3.00 Walk miles/steps
    TOTAL walk miles…..53.50


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