Hello everyone!
jorybrown4439
Posts: 1 Member
Been using this program for a little over a month now. I am encouraged by my progress thus far. Not meaning to boast, but my waist has gone from 49” to 42”. Eating right, walking, and working out with dumbbells. I am a 73 year old male, and would love to hear from some of you. I get along better with females, but whatever.
Tagged:
0
Replies
-
Congratulations on your success.0
-
Welcome to the forums!
Losing 7 inches off the waist is something WORTH boasting about!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions