😀😀😀***JUNE 2024 WEIGHT LOSS CHALLENGE***😀😀😀
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June Start Weight: 155
June Goal Weight: 145
Ultimate Goal Weight: 120
June 1: 155.0
June 8:
June 15:
June 22:
June 29:
June 30:2 -
June Start Weight: 187.6 lbs
June Goal Weight: 180 lbs
Long-Term Goal Weight: 140 lbs
June 1: 187.6 lbs
June 8:
June 15:
June 22:
June 29:
June 30:
Weight change this month:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖3 -
I'm just starting out with my weight loss, I'm working hard on being upf free at the same time to improve my health and that of my family.
June Start Weight: 202lb
June Goal Weight: 190lb
Ultimate Goal Weight: 150lb
June 1: 202lb
June 8:
June 15:
June 22:
June 29:
June 30:3 -
I started using this group on March 11. Since then I have seen a 10 pound decrease. This may not seem like much but I am soooo glad I keep coming back. I know at the end of this month I will be camping therefore won’t be able to do a final weigh in but I keep trying and not giving up. I’m slowly transitioning to a low carb diet and hope to see bigger results but this place has held me accountable and kept me honest! Thank you to anyone who reads this and I hope you get what you want out of this group! (Also I didn’t post on June 1 but did weigh)
June Start Weight: 246.6 lbs
June Goal Weight: 240
Ultimate Goal Weight: 215
June 1: 246.6
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
June Start Weight: 151.3
June Goal Weight: 149.0
Ultimate Goal Weight: 145.0
June 01: 149.0 at 7:30 a.m. ...rest day
June 03: 152.2 at 5:30 a.m. ...Grandson Duty the 60 min workout w/trainer
June 10:
June 17:
June 24:
June 30:
Good luck everyone.
Chris1 -
June Start Weight: 139
June Goal Weight: 135
Ultimate Goal Weight: 130
June 5: 139
June 8:
June 15:
June 22:
June 29:
June 30:3 -
Hi. Id love to join yall, even though Im getting a late start
Female, 5’5”
Original HW- 222 pounds
June Start Weight: 197 pounds
June Goal Weight: 190 pounds
Ultimate Goal Weight: 150 pounds
June 5: 197
June 12:
June 19:
June 26:
June 30:
Changing my dates to Wednesdays since Im starting late. Good luck ladies.4 -
Hi, my Name is Rhonda.
HW: 256
Got gastric sleeve in 2020.
Lw after sleeve: 179
Didn't take vitamins and got sick and gained back up to 216.
June Start Weight: 203
June Goal Weight: 197
Ultimate Goal Weight: 150
June 1: 203
June 8: 201
June 15:
June 22:
June 29:
June 30:
April 1: 216 May 1: 206 June 1: 2034 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June Start Weight: 194.4 lbs
June Goal Weight: 189.0 lbs
Ultimate Goal Weight: 155 lbs
Jun 1: 194.4⬇️
Jun 8: 192.0⬇️
Jun 15:
Jun 22:
Jun 29:
Jun 30:
I have a physical follow up in November. So, current goals are:
1. lose enough weight to get my wedding ring back on by the end of July
2. be down to 270 at the most by November. That’s only 5 lbs per month. Really trying to be realistic because I am working, and weight loss always has its ups and downs. (Don’t need anymore stress than I’m already under.😉)
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen5 -
58 yr old female. 5'2"
Heaviest weight: 183 (2010)
Restart weight 165 (April 2024)
June Start Weight: 160.6
June Goal Weight:157.6
Sept 1 Goal weight 150
Ultimate Goal Weight: 140-145
June 1:160.6
June 8 162.8
June 15: 162.2
June 22: 160.4
June 29:
June 30:
My Goal has been modest, it's to lose 3 lbs a month but I'm only losing 2 which is a bit discouraging. But a loss is a loss and I'll eventually get there do I will just keep going!3 -
June Start Weight: 185 Lbs
June Goal Weight: 170 Lbs
Ultimate Goal Weight: 140 Lbs
June 1: 185 Lbs
June 8:
June 15:
June 22:
June 29:
June 30:
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I gave birth 2 years ago andI have not been able to permanently keep off the weight. I was 135 before pregnancy BUT ice cream and cake will be the death of me LOL.
June Start Weight: 158
June Goal Weight: 148
Ultimate Goal Weight: 135
June 1: 158
June 8
June 15:
June 22:
June 29:
June 30:
I plant to WALK 10K steps a day and reduce my ice cream intake.4 -
Hi, I am a 61 year old woman, 5'4" in height
Initial starting weight: 13st 5.5lbs
June Start Weight: 13st 5.5lbs
June Goal Weight:12st 12lbs
Ultimate Goal Weight:9st 10lbs
June 1: 13st 5.5lbs
June 8: 13st 1.5lbs I'm pleased with that result. My goals in the coming week are to continue to lose at a steady pace, to start weight training for the over the 60s and to walk at least 10,000 steps per day.
June 15:
June 22:
June 29:
June 30:4 -
June Start Weight:246.6
June Goal Weight:240
Ultimate Goal Weight:215
June 1: 246.6
June 8:243.4
June 15:
June 22:
June 29:
June 30:
First week of mostly eating a low carb diet was good to me! Also I added my food everyday to fitness pal which helped not eat after supper6 -
June Start Weight: 131.8
June Goal Weight: 126.8
Ultimate Goal Weight: 125
June 1: 131.8
June 8: 129.6
June 15:
June 22:
June 29:
June 30:
5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
May 31 (Starting Weight for this challenge): 149.2 (10-day average 148.6)
May goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 149.2 (10-day average 148.6)
June 8: 150.0 (10-day average 149.8)
June 15:
June 22:
June 29:
July 6:
Total loss for June:
I am NOT off to a good start. Looks like I gained over a pound this week. Time to get serious again.
Stick to it!
2 -
agedgraycat wrote: »58 yr old female. 5'2"
Heaviest weight: 183 (2010)
Restart weight 165 (April 2024)
June Start Weight: 160.6
June Goal Weight:157.6
Sept 1 Goal weight 150
Ultimate Goal Weight: 140-145
June 1:160.6
June 8 162.8
June 15: 162.2
June 22: 160.4
June 29:
June 30:
My Goal has been modest, it's to lose 3 lbs a month but I'm only losing 2 which is a bit discouraging. But a loss is a loss and I'll eventually get there do I will just keep going!
Many of your data points occur in the future.0 -
June Start Weight: 187.6 lbs
June Goal Weight: 180 lbs
Long-Term Goal Weight: 140 lbs
June 1: 187.6 lbs
June 8: 186 lbs
June 15:
June 22:
June 29:
June 30:
Weight change this month: -1.6 lbs
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
June Start Weight: 155
June Goal Weight: 154
Ultimate Goal Weight: 150-160 (Maintenance)
June 2: 155
June 8: 155
June 15:
June 22:
June 30:
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Hi everyone, I'm Carole, age 65. (My 66th birthday is 10 weeks from tomorrow)! I'm a 5'3" female and I live alone in Somerville, Massachusetts (Metro Boston area). I work full time at Mass General Brigham in the Genetics Research Building in Cambridge within the MIT campus area. My highest weight was 217 lbs. on Leap Year Day, 2008. (I'm not sure what my highest MFP was because I have cancelled and rejoined so many times!) Now, as of this very moment, I'm back IN to WIN! My weigh in day is Sunday; so here we go!
June Start Weight: 157.6
June Goal Weight: 151.0 (or less)
Ultim. Goal Range: 132-140
June 02: 157.6
June 09:
June 16:
June 23:
June 30:
Each Sunday, I will report my stats as shown in my scale app, in order to both stay accountable as well as to show that we make progress other than just the weight displayed on a scale. Here is the first reading for this month:
I don't like that it says my "metabolic age" is 70 and I really don't like that my body fat percentage is still classified as "obese"! I'm here to change that (for the better, of course)!
I will check back in tomorrow morning. Each Sunday in June. I will post my latest stats after my weight and my first week's stats immediately under that (for comparison). Hopefully, each week will show continued progress!
Have a great evening and best wishes to all!
💗Carole2
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