😀😀😀***JUNE 2024 WEIGHT LOSS CHALLENGE***😀😀😀
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June Start Weight: 148.5lbs
June Goal Weight: 147lbs
Ultimate Goal Weight: 140lbs
June 1: 148.5lbs
June 9: 147.5 (10-day: 147.66)
June 15:
June 22:
June 29:
June 30:4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from May 31st 2024 ): 181.8
Goal Weight: 177.8 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
I will be keeping my weigh-in days on Sunday.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/02-183.4-(Trend Weight: 185.2)- I had another one of my “becoming-too-common” snack fests last night. While I stuck mainly to my “approved snacks”, it still put me over on cals, carbs and every macro. I realized later that I had not even really been hungry. I think it was more habit than anything. I have been doing great at sticking to my pre-logged meals that are all within plan and bound to show results. And then comes that evening self-sabotage. I’ve tried everything I can think of including making my final meal so late that I’ve even eaten at 10 or 11 pm all to no avail. Those snacks are going to come afterward, usually about an hour later, no matter what! I have even woke up from a hard sleep to go potty and found my snacks and ate them half-asleep. It’s time for me to research what I can do about this habitual habit that has become much more than annoying. It reminds me of my hand-to-mouth habit I had to break when I quit smoking 17 years ago. That’s when I gained nearly 90 pounds and this whole mess began! Another pound up today. I didn’t go out of town yesterday or today. I didn’t need a restaurant meal so close to that snacking fest. It will have to wait.
06/09-DNW-(Trend Weight: DNW)- Several trips disrupting my weekend/week. Travel always wreaks havoc on the scale. Next trip is very early Tuesday morning to the Cardiologist for a follow-up due to some symptoms. I don’t think my scale will level off until at least Thursday. I’m not sure when I will want to weigh between now and then, however, every day I am home and not out-of-town or traveling I will be mindful of both food and exercise, God willing.
06/16-xxxxx-(Trend Weight: xxxxx)-
06/23-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
Hello everyone,
Sadly, no change from last week, but at least I didn't gain! Here are the scale stats from this morning:
I'm hoping to lose at least 2 lbs. this week.
Best to all!
💗Carole
3 -
Hi, I'm Kelly and at the end of June I will be 61. I live in Western Washington and am glad I found this challenge!
June Start Weight: 108
June Goal Weight: 103
Ultimate Goal Weight: 90 (I'm very short and petite, so this is not underweight for me!)
June 1: 108
June 8: 107.6
June 15:
June 22:
June 29:
June 30:2 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 137.1 pounds
June Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 137.1
June 8: 138.7
June 15:
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: + 1.6 pounds
2 -
2 festivals and sedentary working in between, I've done my best. This week is a more normal week. I've adjusted my goal to 195 from 190 as I feel it was unrealistic.
June Start Weight: 202lb
June Goal Weight: 195lb
Ultimate Goal Weight: 150lb
June 1: 202lb
June 10: 200lb
June 17:
June 24: 10,354
June 30:
Steps this week: (goal 8,000)
3/6:5580
4/6:12,459
5/6: 8,405
6:6: 8,949
7/6: 10,354
8/6: watch ran out of battery but was at a festival so likely quite a few!
9/6: 10,043
2 -
Hello! starting late here...
June Start Weight: 160.0 (this is after very salty food and time of month)
June Goal Weight: 152.0
Ultimate Goal Weight: 125
June 1: ---
June 9: 160.0
June 15:
June 22:
June 29:
June 30:
2 -
Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160
June 1: 209.4
June 5: 208.4
June 12:
June 19:
June 26:
June 30:2 -
Stepawayfromthetable wrote: »Hello! starting late here...
June Start Weight: 160.0 (this is after very salty food and time of month)
June Goal Weight: 152.0
Ultimate Goal Weight: 125
June 1: ---
June 9: 160.0
June 15:
June 22:
June 29:
June 30:
@Stepawayfromthetable Thanks for joining us. It's great to have you here!
1 -
June Start Weight: 206.1 Lbs
June Goal Weight: Anything below 200 Lbs
Ultimate Goal Weight: 173 LbsJune 1: 206.1 Lbs
June 8: Couldn't weigh in because I was away riding the MN MS 150 bike ride.
June 10: 208.2 weigh in today
June 15:
June 22:
June 29:
June 30:1 -
May was a tough month. I kind of hit a plateau and only lost maybe a pound. Hoping to get things moving again this month. Best of luck to everyone.
Jan 1 2023: 273.4
Jan 1 2024: 260.1
June Start Weight: 236.6
June Goal Weight: 232.0
Ultimate Goal Weight:200
June 1: 236.6
Jun 8: 236.5
Jun 15:
Jun 22:
Jun 29:
Jun 30:
2024 lbs lost: -23.53 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
June Start Weight: 151.3
June Goal Weight: 149.0
Ultimate Goal Weight: 145.0
June 01: 149.0 at 7:30 a.m. ...rest day
June 03: 152.2 at 5:30 a.m. ...Grandson Duty the 60 min workout w/trainer
June 10: 151.1 at 6:00 a.m. ...Grandson Duty the 60 min workout w/trainer
June 17:
June 24:
June 30:
Good luck everyone.
Chris2 -
June Start Weight: 139
June Goal Weight: 135
Ultimate Goal Weight: 130
June 5: 139
June 12: 137
June 15:
June 22:
June 29:
June 30:3 -
October 2022 start weight: 157
2024 June start Weight: 146.6
June Goal Weight: 143
January 2025 goal weight: 140
Ultimate Goal Weight: 136
Jun 1: 146.6
Jun 8: 147.9
Jun 15:
Jun 22:
Jun 29:
Jun 30:1 -
Starting Weight: 255
June Goal Weight: 250
Ultimate Goal Weight: 160
June 1: 255
June 6: 250.8
June 10: 247
June 13: 244
4 -
Original (9/6/2023): 241.2
June Start Weight: 209.4
June Goal Weight: 204
Goal Weight: 160
June 1: 209.4
June 5: 208.4
June 12: 206.6
June 19:
June 26:
June 30:2 -
Hi, my Name is Rhonda.
HW: 256
Got gastric sleeve in 2020.
Lw after sleeve: 179
Didn't take vitamins and got sick and gained back up to 216.
June Start Weight: 203
June Goal Weight: 197
Ultimate Goal Weight: 150
June 1: 203
June 8: 201
June 15: 199 !!!!! 1st goal
June 22:
June 29:
June 30:
new goal is 179 by sept 1st
April 1: 216 May 1: 206 June 1: 2034 -
June Start Weight: 131.8
June Goal Weight: 126.8
Ultimate Goal Weight: 125
June 1: 131.8
June 8: 129.6
June 15: 131.8
June 22:
June 29:
June 30:
3 -
May was a tough month. I kind of hit a plateau and only lost maybe a pound. Hoping to get things moving again this month. Best of luck to everyone.
Jan 1 2023: 273.4
Jan 1 2024: 260.1
June Start Weight: 236.6
June Goal Weight: 232.0
Ultimate Goal Weight:200
June 1: 236.6
Jun 8: 236.5
Jun 15: 237.0 another tough month. Time to figure it out
Jun 22:
Jun 29:
Jun 30:
2024 lbs lost: -23.12 -
June Start Weight: 266.5
June Goal Weight: 256
Ultimate Goal Weight: 180
June 1: 266.5
June 8: 263.8
June 15:262.8
June 22:
June 29:
June 30:4
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