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NSV and more!
cdavis1126
Posts: 302 Member
I went to Jamaica with friends last month and wore two-piece bathing suits!!!! I would have never had the self-confidence to do that before losing 57 lbs. I bought a small trampoline (rebounder) for my office and am watching youtube videos and working out for 30 minutes a day and it's really helping me break through my plateau. The rebounder is easy on the joints and so much fun! AND I don't have to go to the gym since I work from home. It's easy! I'd like to lose another 50. I've gone from 271 to 213 and would like to get to 160.
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👏🥳👍1
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Congrats. You are doing great. Finding ways to fit exercise into our lifestyle is key, and making changes in our diet. I have found a lot of substitutions for things I use to eat……..you got this, just be consistent1
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Super congrats on those NSV's!1
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Awesome Congrats0
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