Newbie
wilsterno142
Posts: 1 Member
Hey All,
Just started on my fitness journey. Doing resistance training 6 days a week would be cool to meet new friends and share tips etc .I'm 39 years old 77 kg , 5ft 10 and from Scotland . Trying to build my confidence up after having PTSD and bad anxiety my whole adult life. Thanks all 🥰
Will
Just started on my fitness journey. Doing resistance training 6 days a week would be cool to meet new friends and share tips etc .I'm 39 years old 77 kg , 5ft 10 and from Scotland . Trying to build my confidence up after having PTSD and bad anxiety my whole adult life. Thanks all 🥰
Will
Tagged:
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions