My results over 8 weeks

msartipi6947

I didn’t want to post all over social media but I’m very proud of my results and wanted to post somewhere lol. I did an 8 week mini cut and went from 210.4lbs to 192.2lbs at 6’2”. I had a lot of fun noticing changes in my physique and hope I built a strong foundation for a bulk after a maintenance phase.

AnnPT77

Congratulations on the great progress!

That's pretty fast loss for someone your size who seems to be prioritizing muscle mass, but hopefully that won't have been a big issue over 8 weeks.

Wishing you great success with maintenance and muscle gains!

lisakatz2

Great job! How did you accomplish this?

jdjmorgan2015

What was your deficit?