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100 day Challenge July 19 – October 26.24

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  • deepwoodslady
    deepwoodslady Posts: 11,781 Member
    100 Days of Weighing In #20 ^^^^^ July 19th through October 26th, 2024

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 188.6
    Goal This Round: 176.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Previous Round Tallys & Thoughts:

    Round #1 --- 199,8
    Round #2 --- 186.8

    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---


    Thoughts at the beginning of this challenge:

    Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl, uphill, both ways. However, each 100 day round I am extremely grateful for any progress I CAN make, no matter how big or small. Sadly, I gained a little over 6 pounds last round. I hope to turn all that back around this round. After all, here in Northern Michigan I wait a very long time each year to finally get to good weather and more outside activity. I really want to capitalize on the good weather in the summer months and increase activity and drop pounds. I’m failing miserably with this so far in 2024. Time to maximize the rest of summer and early fall with challenge #20 and make the magic happen! I am so very grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    PREVIOUS WEEKS THIS CHALLENGE:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-07/19-188.0-(Trend weight 188.7)

    Day 02-07/20-186.2-(Trend weight 188.4)

    Day 03-07/21-188.0-(Trend weight 188.5)

    Day 04-07/22-DNW-(Trend weight DNW)

    Day 05-07/23-188.2-(Trend weight 188.8)

    Day 06-07/24-188.6-(Trend weight 188.9)

    Day 07-07/25-DNW-(Trend weight DNW)


    WEEK 1 LOSS OR GAIN: ?????[ /b]
    Week 1 Ending Weight: ?????
    Accumulated Loss or Gain: ?????




    Day 08-07/26-DNW-(Trend weight DNW)

    Day 09-07/27-189.4-(Trend weight 189.2)

    Day 10-07/28-189.2-(Trend weight 189.5)

    Day 11-07/29-189.4-(Trend weight 189.7)

    Day 12-07/30-189.8-(Trend weight 190.0)

    Day 13-07/31-188.4-(Trend weight 190.3)

    Day 14-08/01-188.6-(Trend weight 190.2)


    WEEK 2 LOSS OR GAIN: Broke Even
    Week 2 Ending Weight: 188.6
    Accumulated Loss or Gain: 0 Lost or Gained.



    Day 15-08/02- DNW -(Trend weight DNW)

    Day 16-08/03-188.4-(Trend weight 189.9)

    Day 17-08/04-189.2-(Trend weight 189.8)

    Day 18-08/05-188.2-(Trend weight 189.6)

    Day 19-08/06-189.2-(Trend weight 189.6)

    Day 20-08/07-188.2-(Trend weight 189.5)

    Day 21-08/08-188.8-(Trend weight 189.4)

    WEEK 3 LOSS OR GAIN: 0.2 Gain
    Week 3 Ending Weight: 188.8
    Accumulated Loss or Gain: 0.2 Gain



    Day 22-08/09-190.2-(Trend weight 189.4)

    Day 23-08/10-190.2-(Trend weight 189.4)

    Day 24-08/11-DNW-(Trend weight DNW)

    Day 25-08/12-DNW-(Trend weight DNW)

    Day 26-08/13-190.6-(Trend weight 189.8)

    Day 27-08/14-DNW-(Trend weight DNW)

    Day 28-08/15-190.8-(Trend weight 190.3)


    WEEK 4 LOSS OR GAIN: 2.0 Gained
    Week 4 Ending Weight: 190.8
    Accumulated Loss or Gain: 2.2 Gained

    Day 29-08/16-191.4-(Trend weight 190.7)

    Day 30-08/17- DNW -(Trend weight DNW )

    Day 31-08/18- DNW -(Trend weight DNW

    Day 32-08/19-192.2-(Trend weight 191.1)

    Day 33-08/20- 189.4 -(Trend weight 190.9 )

    Day 34-08/21-187.0-(Trend weight 190.5)

    Day 35-08/22-189.8-(Trend weight 190.5)

    WEEK 5 LOSS OR GAIN: 1.0 lb Lost
    Week 5 Ending Weight: 189.8
    Accumulated Loss or Gain: 1.2 lb Gained




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-08/23-190.0-(Trend weight 190.4)

    Day 37-08/24-DNW-(Trend weight DNW)

    Day 38-08/25-DNW-(Trend weight DNW)

    Day 39-08/26-192.0-(Trend weight 190.8)

    Day 40-08/27-191.0-(Trend weight 190.8)

    Day 41-08/28-189.8-(Trend weight 190.7)

    Day 42-08/29-190.2-(Trend weight 190.7)


    WEEK 6 LOSS OR GAIN: 0.4 Gain
    Week 6 Ending Weight: 190.2
    Accumulated Loss or Gain: 1.6 Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 43-08/30- DNW

    Day 44-08/31-DNW-(Trend weight DNW)

    Day 45- 09/01 DNW

    Day 46-09/02-192.4-(Trend weight 191.5)

    Day 47-09/03-192.0-(Trend weight 191.6)

    Day 48-09/04-190.8-(Trend weight 191.5)

    Day 49-09/05-190.8-(Trend weight 191.4)

    WEEK 7 LOSS OR GAIN: 0.6 Gain
    Week 7 Ending Weight: 190.8
    Accumulated Loss or Gain: 2.2 Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-09/06-189.4-(Trend weight 191.2)

    Halfway Progress Report: …..Pounds Lost so Far: 0.8 Gained

    Day 51-09/07-189.0-(Trend weight 191.0)

    Day 52-09/08-189.6-(Trend weight 190.9)

    Day 53-09/09-191.0-(Trend weight 190.9)

    Day 54-09/10-DNW-(Trend weight DNW)

    Day 55-09/11-DNW-(Trend weight DNW)

    Day 56-09/12-DNW-(Trend weight DNW)

    WEEK 8 LOSS OR GAIN: 0.2 Gained
    Week 8 Ending Weight: 191.0
    Accumulated Loss or Gain: 2.4 Gained




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-09/13-DNW-(Trend weight DNW)

    Day 58-09/14-192.8-(Trend weight 191.5)

    Day 59-09/15-193.2-(Trend weight 191.6)

    Day 60-09/16-193.6-(Trend weight 191.8)

    Day 61-09/17-193.8-(Trend weight 192.2)

    Day 62-09/18-192.4-(Trend weight 192.3)

    Day 63-09/19-194.6-(Trend weight 192.6) I got home so late last night that I didn’t have time to actually post but I did weigh yesterday morning and today so I’ve documented the weights. It was a long day doing the medical trip for my eye issues. My eye issues will eventually require surgery but it’s very risky and they want to wait until it is absolutely necessary so I’m to go back for rechecks every 6 months. The condition “eye pucker” is more common in women than men and is actually caused by old age. It’s an actual wrinkle in the back of the eye caused by an eyeball collapse of sorts. Old age….Humph. It’s more common in women because we usually live longer. They said I am pretty young (age 64) to have this condition but my eyes are aging more rapidly due to T2 diabetes. The surgery would involve removing the jelly in the back of my eye, pulling up a pucker and then filling the gap with an air bubble. What the scan looked like was an even line like a beach of sand going straight across and then suddenly a big triangular sink hole was in the center then back up to the straight beach line again. That sinkhole needs to be pulled back up. I will put a link below with what I found when I googled it this morning for anyone interested. I had never heard of this condition. I also have the start of a cataract in both eyes pretty evenly. That will also wait the doctor said as they are just beginning. Also, I have a large floater. Good news is that he did not find any bleeding vessels the other doctor told me I had. Gosh, this T2D has really wreaked havoc on me. Avoid it at all costs my friends! I was first diagnosed in 2007 when I quit smoking and very quickly gained a lot of weight. This makes losing weight all the more important to my body. I’m proud of how far I’ve come since then (I weighed 253 at one point for a very long time). However, I still have quite the road ahead. I’m planning a very careful day today to offset the overnight gain from yesterday’s trip. More travel tomorrow to my son’s dental which is about 75 miles each way. Lunch will likely be out again. I’ll try to keep it to one meal although it’s going to be another long day as I have quite a few things to do in that town in relation to my renovation. He’s the link I mentioned:

    https://www.verywellhealth.com/macular-pucker-5223929


    WEEK 9 LOSS OR GAIN: 3.6 Gained morning after a travel day
    Week 9 Ending Weight: 194.6
    Accumulated Loss or Gain: 6.0 lbs Gained


    Future Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-09/20-xxxxx-(Trend weight xxxxx)

    Day 65-09/21-xxxxx-(Trend weight xxxxx)

    Day 66-09/22-xxxxx-(Trend weight xxxxx)

    Day 67-09/23-xxxxx-(Trend weight xxxxx)

    Day 68-09/24-xxxxx-(Trend weight xxxxx)

    Day 69-09/25-xxxxx-(Trend weight xxxxx)

    Day 70-09/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN: xxxxx
    Week 10 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-09/27-xxxxx-(Trend weight xxxxx)

    Day 72-09/28-xxxxx-(Trend weight xxxxx)

    Day 73-09/29-xxxxx-(Trend weight xxxxx)

    Day 74-09/30-xxxxx-(Trend weight xxxxx)

    Day 75-10/01-xxxxx-(Trend weight xxxxx)

    Day 76-10/02-xxxxx-(Trend weight xxxxx)

    Day 77-10/03-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN: xxxxx
    Week 11 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-10/04-xxxxx-(Trend weight xxxxx)

    Day 79-10/05-xxxxx-(Trend weight xxxxx)

    Day 80-10/06-xxxxx-(Trend weight xxxxx)

    Day 81-10/07-xxxxx-(Trend weight xxxxx)

    Day 82-10/08-xxxxx-(Trend weight xxxxx)

    Day 83-10/09-xxxxx-(Trend weight xxxxx)

    Day 84-10/10-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN: xxxxx
    Week 12 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-10/11-xxxxx-(Trend weight xxxxx)

    Day 86-10/12-xxxxx-(Trend weight xxxxx)

    Day 87-10/13-xxxxx-(Trend weight xxxxx)

    Day 88-10/14-xxxxx-(Trend weight xxxxx)

    Day 89-10/15-xxxxx-(Trend weight xxxxx)

    Day 90-10/16-xxxxx-(Trend weight xxxxx)

    Day 91-10/17-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN: xxxxx
    Week 13 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-10/18-xxxxx-(Trend weight xxxxx)

    Day 93-10/19-xxxxx-(Trend weight xxxxx)

    Day 94-10/20-xxxxx-(Trend weight xxxxx)

    Day 95-10/21-xxxxx-(Trend weight xxxxx)

    Day 96-10/22-xxxxx-(Trend weight xxxxx)

    Day 97-10/23-xxxxx-(Trend weight xxxxx)

    Day 98-10/24-xxxxx-(Trend weight xxxxx)

    Day 99-10/25-xxxxx-(Trend weight xxxxx)

    Day 100-10/26…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    WEEK 14 LOSS OR GAIN: xxxxx (9 days)
    Week 14 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


  • Lynn__W
    Lynn__W Posts: 1,004 Member
    edited 7:22PM
    Good morning. Donna, a friend has what sounds like a similar eye condition ( macular puckering) for which she gets injections every 4 to 6 weeks. Good point about doing our best to avoid diabetes so I def need to get a handle on my weight issues; not a huge gain but am at top end of range and have been holding there for too many months. Just scrolled back and I've been in the 170's since July, 2023! that's a reality check!

    Dawn, will be on the road early tomorrow so wishing you a "Happy Birthday" a day early. Lakes look fabulous .. you need to find a kayak!! love paddling shorelines with clean clear water. Here's wishing you a perfect zen walk in the woods. Hubby has been unwell so zero appetite; we never have 'normal' dinners anymore. I need to pull up my big girl panties and start planning and cooking real meals for myself. I used to juggle scales too when traveling away from home for work. now just stick with one but it HAS to be in the EXACT same spot for weighing. and I have to take my watch off too! Just a little anal :p

    Avery, yeah! down into lower decade of numbers. I want to be where you are!

    Iradi, nice losses!

    Tina, wow! admire your talent in knitting a sweater. I crochet but not good at knitting at all -- have huge tension issues. Last pair of socks I knit, well, one was like a leg warmer and the other like a tourniquet! But I crochet a mean dish scrubbie and afghans. great way to keep my hands off food, hmmm, maybe need to resurect a project.

    Week 9:

    Sept 12: 173.2 Reflecting on how a situation with a miserable resident last Sunday should be handled. Management will “talk” to him but I think this will just feed into his mind as it will give recognition. I’ll try to just totally ignore him and his actions. If he’s looking for negative feedback then I’ll give him none.

    Sept 13: 174.8 past days eating have caught up. Catching up on my “to do” list then ended day with some raking etc.

    Sept 14: 175.2
    Sept 15: 176.?

    Sept 16: 175.8 Disorganized and tired, but just looking at stuff to do instead of dealing with it.

    Sept 17: 175.2 Progress in booking appointments for hubby, vehicle and most important, hair cut for me!

    Sept 18: 175.4 bit of a ‘blah’ day; spent time sorting out staff lottery tickets, bank account, and many phone calls. Loaded kayak but couldn’t find anywhere close to launch as there was a jack-knifed truck and boat trailer blocking the main launch. Water is down so other launches are deep mud. Came home, ate mushroom barley pilaf and drank wine. Phone calls started at 7:30 and con’t thru to 10! Need to let ‘them’ know I’m off-grid by 9pm.

    Sept 19: 175 Have a list of “tasks” to complete so feel caught up with posting, want to prep veggies so easier eat healthier, need to get at least 30 min cardio in, plus want to catch up hemming a couple pairs of pants for work and 2 pairs new jeans ( a bit afraid to try them on in case they’re tight fitting). *sigh*

    38 days until the end of this challenge. Goal, to be less than 170!







  • Lynn__W
    Lynn__W Posts: 1,004 Member
    edited 6:40PM
    Changing up my format a bit:

    Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls.
    Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168)

    38 days until the end of this challenge. Goal, to be less than 170!

    38 days to go, Sept 19th: 175
    37 days to go, Sept 20th:
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  • iradi8
    iradi8 Posts: 670 Member
    edited 8:53PM
    I'm 58 years old and 5'6".
    Current weight is: 216.7
    Highest weight was 252.6.
    100 Day Goal: To be under 200 lbs.

    Week 1 actual weight: 217.6 (+.9) Total for 100 day challenge: +.9
    Week 2 actual weight: 212.5 (-5.1) Total for 100 day challenge: - 4.2
    Week 3 actual weight: 211.6 (-.9) Total for 100 day challenge: - 5.1
    Week 4 actual weight: 212.0 (+.4) Total for 100 day challenge:- 4.7
    Week 5 actual weight: 207.9 (-4.1) Total for 100 day challenge: -8.8
    Week 6 actual weight: 207.6 (-.3) Total for 100 day challenge: -9.1
    Week 7 actual weight: 205.2 (-2.4) Total for 100 day challenge: -11.5
    Halfway Progress Report/Pounds Lost so Far: -11.5
    Week 8 actual weight: 207.4 (+2.2) Total for 100 day challenge: -9.3
    Week 9 actual weight: 205.0 (-2.4) Total for 100 day challenge: -11.7
    Start on Day 6.
    Day 06—07/24 –216.7
    Day 07—07/25 –217.6
    Week 1 actual weight: 217.6 (+.9)

    Day 08—07/26 – 217.8 - Vacation 7 weeks ago & I've been off the rails since then, so gained recently.
    Day 09—07/27 – 216.5 - Healthy eating today & tracked it all.
    Day 10—07/28 – 214.7 - Finally back on track with eating better. Now to keep it up!
    Day 11—07/29 – 213.4 - Still on track with my eating. Staying under 1800 calories.
    Day 12—07/30 – 213.4 - Another on-track day. Thought it would be up due to salty red beans & rice:)
    Day 13—07/31 – 212.9 - Yet another good day yesterday. This morning I went for a long walk.
    Day 14—08/01 – 212.5 - So happy that I made good choices this week, even at a restaurant last night.
    Week 2 actual weight: 212.5 (-5.1)

    Day 15—08/02 – 212.2 - Out to eat at a steak restaurant tonight.
    Day 16—08/03 – 212.7 - Only two bites of dessert last night! Movies today (popcorn). Dinner out.
    Day 17—08/04 – 212.9 - Conscious of my choices when eating out. Lunch out. Tough food week.
    Day 18—08/05 – 213.1 - Finally all meals at home. All of those restaurant days make it hard.
    Day 19—08/06 – 212.9 - Daughter made brownies last night. Had small one; wanted more so bad.
    Day 20—08/07 – 212.0 - Had only one tiny brownie yesterday. Made shrimp tacos for dinner.
    Day 21—08/08 - 211.6 - Another good day with good choices. Out to play trivia last night. Fun!
    Week 3 actual weight: 211.6 (-.9)

    Day 22—08/09 – 210.9 - Out to eat lunch w/ family at Cracker Barrel.
    Day 23—08/10 – 212.4 - Not unexpected with the salty meal yesterday (fluid) & more food than usual.
    Day 24—08/11 – 211.2 - Could have finished my day well under cals, but sweet tooth got me last night.
    Day 25—08/12 – 211.4 - Out w/ my daughter last night - Chinese food/dessert. Pizza tonight. So hard.
    Day 26—08/13 – 211.6 - Ate at home, so no increased sodium. Hoping it shows on the scale tomorrow.
    Day 27—08/14 – 211.2 - Bad news about our dog today:( Ate a bunch of pizza and some dessert.
    Day 28—08/15 – 212.0 - Up and down. So it goes.
    Week 4 actual weight: 212.0 (+.4)

    Day 29—08/16 – 211.8 - Dog to the vet. Out for Mexican food last night. Ate too much (stress).
    Day 30—08/17 – 210.7 - Feels good to see that number. Birthday today, so Chinese & tiny cheesecake.
    Day 31—08/18 – 210.3 - Got Moo Goo Gai Pan yesterday for Chinese b/c it's healthier:)
    Day 32—08/19 – 209.8 - Seeing the scale move motivates me to make better choices.
    Day 33—08/20 – 210.4 - Got a free tiny portion of ribs (bd reward) from Roadhouse. Only ate four fries:)
    Day 34—08/21 – 207.8 - AM pack boxes at the food bank then a lakefront walk in the PM. Lots of sweat!
    Day 35—08/22 – 207.9 - Wednesday night church dinner started up last night. So sodium Thursdays.
    Week 5 actual weight: 207.9 (-4.1)

    Day 36—08/23 – 206.9 - Handled my cravings last night & didn't snack while dh was. Feels good.
    Day 37—08/24 – 207.6 - Texas Roadhouse last night. Ate too much, so was uncomfortable:(
    Day 38—08/25 – 207.3 - Helped my dd bring everything back to her college apartment & I slept over.
    Day 39—08/26 – No scale this morning. Didn't eat lots of snacks at my daughter's this time! Home now.
    Day 40—08/27 – 207.4 - Had a pretty good day food wise. My Tuesday shift at the food bank today.
    Day 41—08/28 – 207.0 - Lunch function today & then Wed. night church dinner tonight. Oh my!
    Day 42—08/29 – 207.6 - Thought it would be worse from sodium. Up/down, up/down all week:)
    Week 6 actual weight: 207.6 (-.3)

    Day 43—08/30 – 210.0 - Expected:) Fun Bingo last night with some salty foods & chocolate!
    Day 44—08/31 – 208.6 - Good day yesterday food-wise and a nice long walk in the rain:)
    Day 45—09/01 – 208.6 - Out w/family & ate at restaurant yesterday. Not good choices. Today was good.
    Day 46—09/02 – 207.6 - Within my calorie limit yesterday & will be today. Feels good.
    Day 47—09/03 – 206.3 -All meals at home for three days in a row & the scale shows it.
    Day 48—09/04 - 205.9 - My son & his girlfriend flew here for a week. Hope I set a good example.
    Day 49—09/05 – 205.2 - They brought banana bread & canolis. I had some. Doing good though.
    Week 7 actual weight: 205.2 (-2.4)
    Halfway Progress Report/Pounds Lost so Far: - 11.5

    Day 50—09/06 – 205.0 - Still doing well though my daughter made muffins for a potluck tonight.
    Day 51—09/07 - 208.1- Played Bunco w/ neighborhood ladies last night. The + pounds are crazy.
    Day 52—09/08 - 207.3 - Out w/ family today. Ate at a restaurant.
    Day 53—09/09 - 206.6 - Pretty good day. Hurricane coming our way.
    Day 54—09/10 – 206.5 - Lots of stress. A hurricane is heading our way. Spent the day prepping for it.
    Day 55—09/11 – 206.3 - Hurricane will be hitting tonight. My dad is here w/ us. Stress.
    Day 56—09/12 – 207.4 - No power for 12 hrs., then boil water advisory. Not logging today or yesterday.
    Week 8 actual weight: 207.4 (+2.2)
    Day 57—09/13 – 207.4 - Been a rough week. Homemade cookies here now. Ups and downs.
    Day 58—09/14 – 207.2 - More on track today w/ logging. Going out tonight to see a comedian.
    Day 59—09/15 – 207.2 - Good food day today. Stayed under cals & had room for 2 oatmeal cookies!
    Day 60—09/16 – 205.9 - Out for dinner. Had a good hamburger - skipped fries/drink- full & satisfied!
    Day 61—09/17 – 205.4 - Will be home for most of the day. So should be a good food day:)
    Day 62—09/18 – 204.3 - Ate over cals today. Wed. night church dinner & munchies.
    Day 63—09/19 – 205.0 - Met a friend for coffee (cinnamon toast nitro latte). All meals at home today.

    Week 9 actual weight:205.0 (-2.4) Total for 100 day challenge: -11.7

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