Hello

hmayrie85
hmayrie85 Posts: 1 Member
Hi everyone my name is Heather I'm new here and have started a 1300 calorie diet. Been doing well so far.
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Replies

  • nossmf
    nossmf Posts: 11,627 Member
    Welcome, Heather!

    That's pretty aggressive, 1300 calories. Keep an eye on both getting enough nutrition as well as how you feel going forward.