Sticking With It

mjglantz
mjglantz Posts: 508 Member
in Goal: Maintaining Weight
Came back to NY from FL with my weight up about 10 pounds and I committed to get it off. Made some small changes and with eating a little less, drinking less and exercising more the weight is slowly but surely coming off. and with the working out my clothes all fit better. After years of gaining and losing this time I know that even a small gain needs to be stopped. We can all do it!
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