SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts.

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SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts.

This is a recipe from the Prolon Transition Day Guide, for Day 6, following their 5-day FMD Fast. It was soooooo big, I only ate part of it, and ate the leftovers a few days later ... heh

• Orange Bell Pepper ½ small bell pepper cut into cubes
• Red Bell Pepper ½ small bell pepper cut into cubes
• Garlic 2 cloves, minced
• Portabella Mushrooms 2oz, cut in halves
• Red Onion ¼ red onion cut into cubes
• Zucchini 1, sliced thick
• Summer Squash ½, slicked thick
• Fresh Basil 1 tbsp, snipped
• Walnuts ¼ cup, chopped
• Olive Oil 1 tbsp
• Balsamic Vinegar 1 tsp
• Sea Salt 1/8 tsp
• Enjoy~!

330 calories
34% net carbs, 27g
56% fat, 21g
10% protein, 6g


Originally posted in a new Group @SafariGalNYC and I started, Get Your GREENS Challenge ! Green Smoothies, Green Salads, Green Smoothie Bowls ... however works for you! 🧉 🥗 🥝 🥑