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SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts.

mkksemail
mkksemail Posts: 2,509 Member
edited August 2024 in Recipes
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SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts.

This is a recipe from the Prolon Transition Day Guide, for Day 6, following their 5-day FMD Fast. It was soooooo big, I only ate part of it, and ate the leftovers a few days later ... heh
  • Orange Bell Pepper ½ small bell pepper cut into cubes
  • Red Bell Pepper ½ small bell pepper cut into cubes
  • Garlic 2 cloves, minced
  • Portabella Mushrooms 2oz, cut in halves
  • Red Onion ¼ red onion cut into cubes
  • Zucchini 1, sliced thick
  • Summer Squash ½, slicked thick
  • Fresh Basil 1 tbsp, snipped
  • Walnuts ¼ cup, chopped
  • Olive Oil 1 tbsp
  • Balsamic Vinegar 1 tsp
  • Sea Salt 1/8 tsp
  • Enjoy~!

330 calories
34% net carbs, 27g
56% fat, 21g
10% protein, 6g


Originally posted in a new Group @SafariGalNYC and I started, Get Your GREENS Challenge ! Green Smoothies, Green Salads, Green Smoothie Bowls ... however works for you! 🧉 🥗 🥝 🥑

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