Lost 95 pounds in 4 months
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That sounds incredibly unhealthy...
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After seeing the video and seeing old posts he has made on MFP... I don't see why this post couldn't be considered real. Looks like the OP worked very hard to meet an extremely difficult goal and made an incredible effort. Kudos Jared, I hope I can manage that type of dedication in my own efforts!0
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Sorry if my blog sounds "salesy". Not my intention. A had a t-shirt idea a while back and some of my friend wanted one so I made them on T-spring so they could get one. You can't even get them anymore. I made a whole 20 bucks on it. Not here to sell people t-shirts. Also, yes I started out on a 50-700 calorie diet but have since then increased my calories and yes I still do run 4-5 miles every morning and then do weights every other day. I can assure you this is real.
thanks everyone else for your kind words. Appreciate it!0 -
Sorry if my blog sounds "salesy". Not my intention. A had a t-shirt idea a while back and some of my friend wanted one so I made them on T-spring so they could get one. You can't even get them anymore. I made a whole 20 bucks on it. Not here to sell people t-shirts. Also, yes I started out on a 50-700 calorie diet but have since then increased my calories and yes I still do run 4-5 miles every morning and then do weights every other day. I can assure you this is real.
thanks everyone else for your kind words. Appreciate it!I eat about 700-950 calories a day and run 5 miles every morning for 6 days a week. I have hard days and easy days. Sometimes if I've had a few hard days in a row then I just increase my calories a bit. Seems to always help. Here's a video that may help to: http://www.youtube.com/watch?v=hNvByZlyacg
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Yeah 700-950 is higher than 500-700 is it not? Plus I'm slowly increasing the calories every week. It's not unhealthy. I've been doing it 4 months and lost 95 pounds and feel great. My blood pressure is better than most teenagers and I'm healthier than I've ever been in my life. I'm not here to fight with people. I was just wanting to share my experience. If this is what it's going to be like then I'd rather just leave altogether.0
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