Carbs

eushall5194

Hi, I am following a low carb diet, not keto.. do i add the sugars with the carbs to get a total or is this already included?
Thanks

rileysowner

In Canada and the USA they are included already in the total carb amount along with fiber, so you wouldn't have to add them. You might want to check out and join the Low-Carbers group here. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum