SEPT 2024 Walk/jog/run/bike miles or Steps challenge
jeanniewes
Posts: 3,864 Member
in Challenges
Ok Sept here we come!
Again choose your goal! Your mode of exercise, Steps & or miles. Come often & log your progress!
MY personal goal will be 100 walking miles….
Again choose your goal! Your mode of exercise, Steps & or miles. Come often & log your progress!
MY personal goal will be 100 walking miles….
2
Replies
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Jeannie ⭐️Thanks for September Challenge!! I'm in 🥳
My personal Daily Step Goal: 8K 🐾
Completed Steps for 🏆August
Total 322K➗31 Daily Average 10.4K
1st week Total 26K steps
2nd week Total 75K steps
3rd week Total 75K steps
4th week Total 72K steps
5th week
25. 07
26. 06
27. 10
28. 12
29. 13
30. 11
31. 15
Total 74K steps
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
September Total K
➗30 Daily Average K
🏆COMPLETED STEPS
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K5 -
Hello everyone, Happy September!
I would like to try this challenge for September. At the end of each day or by the following morning, I will post both the total number of steps plus miles for the day. I will also post the average pace for workout walks (mph), which will mainly be taken from commute walks to and/or from work or other destination walks tracked using my Fitbit Charge 5.
My average daily step goal will be 9,000 steps per day. On Sundays (beginning 09/08) I will report average steps/mile per day for the week.
09/01: #steps: #,###/# miles: ##.#
Have a great week!
💗Carole4 -
Hello all. I will be logging miles of walking. I am doing a challenge to walk 108 miles in September to support prostate cancer awareness, September is Prostate cancer awareness month. Have a great and active month everyone.
9/1:
9/2:
9/3:
9/4:
9/5:
9/6:
9/7:
Week one total: 0.04 -
I'm in for 175,000 steps in September
09/01 -
09/02 -
09/03 -
09/04 -
09/05 -
Good luck everyone!
Chris3 -
09/01: 2,942 steps (light day/stayed home)2
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Today’s steps 10K 🥳2
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My goal is 15k steps a day. I do half this amount on average so hoping to develop a new habit of watching evening TV while on my walking machine.2
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Today's steps: 9,825
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September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week
1. 10
2. 12
3. 10
4.
5.
6.
7.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
September Total K
➗30 Daily Average K
🏆COMPLETED STEPS
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K3 -
Hello Everyone!! I loved doing this challenge in August and can't wait to see how September turns out!
Let's do this!!!
My goal is to get a 2 mile walk everyday, hopefully ending my day with (at least) 8k steps and 3.5 miles-ish. I'll put a ✅ on the days when I do my walk and post my daily steps and mileage.
Sept 1st: walked only one mile but still did something! ✅ ended with 6,822 steps | 3.01 miles
Sept 2nd: ✅ 7,985 steps | 3.52 miles -- hate that I was so close to 8k
Sept 3rd:
Sept 4th:
Sept 5th
Sept 6th:2 -
Hi! I ended up doing more steps yesterday:
2 -
Here are the steps I did today:
2 -
WELCOME new kids on the block & of course our oldies! ❤️3
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Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
2 -
3 -
September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week
1. 10
2. 12
3. 10
4. 12
5.
6.
7.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen1 -
jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
2 -
jeanniewes wrote: »jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
Sept 5th……4.00 Walk miles(Hikes)
TOTAL Walk miles…..15.25
2 -
September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week
1. 10
2. 12
3. 10
4. 12
5. 14
6.
7.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen2 -
My goal is just to go for a walk every day because I have gotten way too sedentary. But seeing this and all of you I will throw a step count of 8K per day on it for good measure.
So far I am just under for the week but will get that up this weekend.
3 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
Sept 5th……4.00 Walk miles(Hikes)
TOTAL Walk miles…..15.25
Sept 6 th……3.50 Walking miles
TOTAL Walk miles….18.75
2 -
Yesterday steps 8K3
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
Sept 5th……4.00 Walk miles(Hikes)
TOTAL Walk miles…..15.25
Sept 6 th……3.50 Walking miles
TOTAL Walk miles….18.75
Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
TOTAL Walk miles….24.50
3 -
Saturday steps 11K 🐇🐇🐇🐇2
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Good morning everyone! It's a beautiful day in Boston - hope it's nice where you are too!
Here are my walking stats for the week:
09/01: 03,397 steps (1.41 miles)
09/02: 10,030 steps (4.12 miles)
09/03: 14,373 steps (6.41 miles)
09/04: 13,802 steps (6.17 miles)
09/05: 12,040 steps (4.44 miles)
09/06: 13,285 steps (5.83 miles)
09/07: 02,568 steps (1.03 miles)
Daily Averages for the Week:
9,928 steps (4.2 miles)/day
This afternoon I'm going to a Greek festival - THAT ought to track up some steps!💃
Enjoy your day!
3 -
September
1: 10,757 Steps 4.68 Miles
2: Rest
3: 11,477 Steps 5.15 Miles
4: Rest
5: 12,587 Steps 5.63 Miles
6: Rest
7: 11,454 Steps 5.12 Miles
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
Sept 5th……4.00 Walk miles(Hikes)
TOTAL Walk miles…..15.25
Sept 6 th……3.50 Walking miles
TOTAL Walk miles….18.75
Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
TOTAL Walk miles….24.50
Sept 8th……4.00 walk miles
TOTAL walk miles…..28.50
2 -
September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week
1. 10
2. 12
3. 10
4. 12
5. 14
6. 08
7. 11
Total 77K steps
2nd week
08. 12
09.
10.
11.
12.
13.
14.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
2 -
This afternoon I went to a Greek festival where they had beer, wine and spiked seltzer but I wasn't the last bit interested. I had a dinner plate with two chicken souvlaki skewers, Greek salad, roasted potatoes, spinach pie and rice pudding, plus a water and a Diet Coke. Lots of dancing - 20,127 steps and 8.45 miles!
Not too bad!
Have a great week!
🩷 Carole3 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Sept 1st…..0.00
Sept 2nd…1.50 Walk miles
Sept 3rd…..4.75 walk miles (camping/hiking at one of our parks.) Total walk miles….6.25
Sept 4th…….5.00 Walk miles(Hikes)
TOTAL Walk miles…..11.25
Sept 5th……4.00 Walk miles(Hikes)
TOTAL Walk miles…..15.25
Sept 6 th……3.50 Walking miles
TOTAL Walk miles….18.75
Sept 7th…….5.75 walk miles (Still camping & sev great hikes today!
TOTAL Walk miles….24.50
Sept 8th……4.00 walk miles
TOTAL walk miles…..28.50
Sept 9th….3.50 Walk miles
TOTAL Walk miles….32.00
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