SEPT 2024 Walk/jog/run/bike miles or Steps challenge

200Karen · September 10

👋
@Walela617 what a fun outing and great steps
You are doing amazing Congratulations 🏆

@jeanniewes great September step totals and daily averages 🏆

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps

2nd week
08. 12
09. 08
10.
11.
12.
13.
14.
Total K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼‍♂️

September Total K
➗30 Daily Average K

🏆COMPLETED STEPS

August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K

jeanniewes · September 10

Thank you Karen! We’re camping & hiking. A little concerned about Thurs thru Sunday as they are calling for a lot of rain! Maybe wont be that bad I cant walk! We’ll see…

jeanniewes · September 10

Sept 10th……4.00 Walk miles
TOTAL walk miles…..36.00

Walela617 · September 11

Thanks so much Karen! It was fun, but I sure was feeling it the next day! (At least I burned off the food (I hope!)

Hi everyone,

Here are my steps and miles so far:

09/08: 21,156 steps (8.46 miles)
09/09: 13,948 steps (4.98 miles)
09/10: 15,158 steps (6.46 miles)

Have a nice night,
💗 Carole

cpanus · September 11

I'm in for 175,000 steps in September
09/01 - 09/04 - 32,610 steps for 13.13 miles ...32,610 total steps ...13.13 total miles
09/05 - 09/09 - 35,917 steps for 14.93 miles ...68,527 total steps ...28.06 total miles
Good luck everyone!
Chris

200Karen · September 11

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps

2nd week
08. 12
09. 08
10. 14
11.
12.
13.
14.
Total K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

jeanniewes · September 11

Sept 11th….. 5.25 Walking miles ( sev hikes today + late even stroll!
TOTAL Walking miles/steps…41.25

lislisa123 · September 12

September

1: 10,757 Steps 4.68 Miles
2: Rest
3: 11,477 Steps 5.15 Miles
4: Rest
5: 12,587 Steps 5.63 Miles
6: Rest
7: 11,454 Steps 5.12 Miles
8: 8,270 Steps 3.64 Miles
9: 12,767 Steps 5.76 Miles
10: Rest
11: 8,875 Steps 4.04 Miles

jeanniewes · September 12

Sept 12th…….5.00 walk miles
TOTAL Walk miles…..46.25

jeanniewes · September 13

Sept 13th……4.50 Walk miles
TOTAL Walk miles……50.75

Walela617 · September 14

Hi everyone,

Below are my steps and miles for the last week:

09/08: 21,156 steps (8.46 miles)
09/09: 13,903 steps (6.52 miles) Fixed
09/10: 15,158 steps (6.46 miles)
09/11: 13,747 steps (6.22 miles)
09/12: 8,213 steps (3.52 miles)
09/13: 14,905 steps (5.91 miles)
09/14: 1,342 steps (0.53 miles)

7-day average
12,632 steps per day
5.37 miles per day

I will begin a new count starting tomorrow, Sunday, 09/15 and will report averages for each week on Saturday evenings.

By the way, tomorrow is just 15 weeks until January 1st. 2025! If we just lose n one pound per week, we can ring in the New Year at least 15 pounds lighter!

Enjoy your weekend!
💞 Carole

jeanniewes · September 14

Sept 14th…….3.75 walk miles
TOTAL Walk miles..,,,54.50

jeanniewes · September 15

Sept 15th….,4.00 Walk miles
TOTAL Walk miles……58.50

200Karen · September 15

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps

2nd week
08. 12
09. 08
10. 14
11. 08
12. 12
13. 12
14. 08
Total 74K steps

3rd week
15. 11
16.
17.
18.
19.
20.
21.
Total K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

200Karen · September 15

Fun few day's babysitting the neighbor's Bostons
Tomorrow it's back to the gym

Thanks for all the encouragement
Great group,
😃 Karen

cpanus · September 16

I'm in for 175,000 steps in September
09/01 - 09/04 - 32,610 steps for 13.13 miles ...32,610 total steps ...13.13 total miles
09/05 - 09/09 - 35,917 steps for 14.93 miles ...68,527 total steps ...28.06 total miles
09/10 - 09/15 - 57.399 steps for 23.57 miles ...125,925 total steps ...51.63 total miles
Good luck everyone!
Chris

jeanniewes · September 16

Sept 16th…,,3.75 Walk miles
TOTAL Walk miles….62.25

jeanniewes · September 17

Sept 17th……2.00 Walk miles
TOTAL Walk miles….68.25

200Karen · September 17

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps
2nd week Total 74K steps

3rd week
15. 11
16. 12
17. 09
18.
19.
20.
21.
Total K steps

Feeling better after the pooch babysitting but thought this was funny

💞 Karen

jeanniewes · September 19

Sept 18th…….2.75 Walk miles
Sept 19th…….3.25 Walk miles
TOTAL Walk miles…..74.25

Walela617 · September 20

Hi everyone,

Here's what I've done this week so far:

09/15: 2,687 steps (1.08 miles) - lazy
09/16: 14,720 steps (6.33 miles)
09/17: 577 steps (0.22 miles) - illness
09/18: 618 steps (0.25 miles) - illness
09/19: 12,716 steps (5.88 miles)

Have a great night and a happy Friday! I week check back in tomorrow.🩷

200Karen · September 20

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps
2nd week Total 74K steps

3rd week
15. 11
16. 12
17. 09
18. 11
19. 14
20. 09
21.
Total K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

jeanniewes · September 21

Sept 20th……3.50 Walk miles
Sept 21st…….3.50 Walk miles
TOTAL Walk miles…..81.25

200Karen · September 22

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps
2nd week Total 74K steps

3rd week
15. 11
16. 12
17. 09
18. 11
19. 14
20. 09
21. 08
Total 74K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

lislisa123 · September 22

September

1: 10,757 Steps 4.68 Miles
2: Rest
3: 11,477 Steps 5.15 Miles
4: Rest
5: 12,587 Steps 5.63 Miles
6: Rest
7: 11,454 Steps 5.12 Miles
8: 8,270 Steps 3.64 Miles
9: 12,767 Steps 5.76 Miles
10: Rest
11: 8,875 Steps 4.04 Miles
12: Rest
13: 12,851 Steps 5.72 Miles
14: Rest
15: 11,362 Steps 5.14 Miles
16: Rest
17: Rest
18: Rest
19: 7,698 Steps 3.39 Miles
20: 3,944 Steps 1.76 Miles
21: 14,829 Steps 6.71 Miles
22: Rest

200Karen · September 22

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps
2nd week Total 74K steps
3rd week Total 74K steps

4th week
22. 10
23.
24.
25.
26.
27.
28.
Total K steps

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

cpanus · September 23

I'm in for 175,000 steps in September
09/01 - 09/04 - 32,610 steps for 13.13 miles ...32,610 total steps ...13.13 total miles
09/05 - 09/09 - 35,917 steps for 14.93 miles ...68,527 total steps ...28.06 total miles
09/10 - 09/15 - 57.399 steps for 23.57 miles ...125,925 total steps ...51.63 total miles
09/16 - 09/22 - 45,988 steps for 19.07 miles ...171,914 total steps ...70.70 total miles
Good luck everyone!
Chris

jeanniewes · September 23

Sept 22nd…..0.00
Sept 23rd……3.50 Walk miles
TOTAL Walk miles….84.75

200Karen · September 24

September 🤠🌾🐎
Daily Step Goal: 8K 🐾
1st week Total 77K steps
2nd week Total 74K steps
3rd week Total 74K steps

4th week
22. 10
23. 08

We are packed and leaving for a short to trip to visit friends at Train Mountain. We will be home Saturday. Expecting a great visit and some vibrant fall colors in the Aspen groves 🤞

This morning, I picked some nice big tomatoes to share with the neighbors. Great tasting crop.

Keep moving forward 🚣🏻 🚣🏻
💞 Karen

jeanniewes · September 24

Praying safe Travels Karen!

SEPT 2024 Walk/jog/run/bike miles or Steps challenge

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