LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
Replies
-
looneycatblue wrote: »Unfortunately I wasn't AF yesterday as planned, old habits are hard to let go of. But on the positive side, I had half of my usual.
Just by cutting back, I can feel the effects, easier waking and getting out of bed this morning.
Today will be AF
Still a win to those of us that know any amount of LESS is success. Nice save on the half of your usual.0 -
Eight days left in October. WE are all doing this.
Whether your abstaining completely or having LESS by a different means, it all matters and counts as awareness to your drinking habits.
Keep track, give accountability and reach grab those personal goals!0 -
Thanks @MissMay!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions