OCT 2024 Walk/jog/run/Bike Miles OR Steps challenge

jeanniewes
jeanniewes Posts: 3,813 Member
in Challenges
Is it October already? WELCOME too our challenge too MOVE! <3

Choose your mode of Exercise. Set a goal. Come as often as you can and log progress. :)

My personal goal will be 100 Walking Miles...

Good luck everyone. Hope too see our usual challengers and possibly some new too our challenge... <3<3
«1

Replies

  • cpanus
    cpanus Posts: 19,775 Member
    I'm in for 175,000 steps in October
    10/01 -
    10/02 -
    10/03 -
    10/04 -
    10/05 -
    Good luck everyone!
    Chris
  • 200Karen
    200Karen Posts: 2,078 Member
    Jeannie Thanks for the October Challenge 🥳

    Chris best wishes in October 😁

    🏆Here's my September COMPLETED STEPS
    Total 304K➗30 =Daily Average 10.1K



    October 🍁 🐿 🎃

    Daily Step Goal: 8K 🐾
    1st week
    1.
    2.
    3.
    4.
    5.
    Total K steps

    Let's do this 🏇🏼 🏄 🚴🏻‍♀️ 🐾
    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    October Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    September Total 304K
    ➗30 Daily Average 10.1K
    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K

  • 200Karen
    200Karen Posts: 2,078 Member
    Yesterday steps 11K 🐩
  • nossmf
    nossmf Posts: 11,074 Member
    Sure, why not? I'm an avid weightlifter who chooses walking as my primary cardio on days I don't lift. (Plus my work parking lot often requires a lengthy walk to the office each day.)

    My Goal for October: 50 miles

    1 Oct - 3.8
    2 Oct - 3.8 (7.6)
  • lislisa123
    lislisa123 Posts: 913 Member
    edited October 2
    qytv0v85q897.jpg


    🍂🎃🍬October🍬🎃🍂

    10/1: 12,529 Steps 5.81 Miles
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    nossmf WELCOME!!!!!
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00
  • 200Karen
    200Karen Posts: 2,078 Member
    edited October 3
    Yesterday was
    Another 11K day 🐎

    @nossmf welcome 🏋️‍♀️
  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 3.8 (work + workout) (11.4)
  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 3.8 (work + workout) (11.4)
    3 Oct - 4.3 (work + workout) (11.9)

    * Had to make an extra trip to car at work to access bank account due to work computer firewalls blocking access from my desk *
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)

  • 200Karen
    200Karen Posts: 2,078 Member
    Thursday steps 9K 🏄
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50
  • 200Karen
    200Karen Posts: 2,078 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week
    1. 11
    2. 11
    3. 09
    4. 12
    5.
    Total K steps

    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    October Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    September Total 304K
    ➗30 Daily Average 10.1K
    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,043 Member
    Happy Autumn! Sounds like a good challenge, thanks! :)
    I'll walk/hike at least 150 minutes per week for October.
    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
  • cpanus
    cpanus Posts: 19,775 Member
    I'm in for 175,000 steps in October
    10/01 - 10/05 - 27,107 steps for 12.04 miles.
    10/06 -
    Good luck everyone!
    Chris
  • Walela617
    Walela617 Posts: 572 Member
    edited October 6
    Hello everyone, Happy Fall!🍂

    Well, it's a brand new month! (Wednesday is only 12 weeks until 2025!)🎉

    10/01: 3,899 steps/1.62 miles
    10/02: 7,076 steps/3.51 miles
    10/03: 17,394 steps/7.60 miles
    10/04: 9,750 steps/4.10 miles
    10/05: 2,090 steps/0.87 miles
    10/06: 6,551 steps/1.33 miles

    Hopefully, I'll average out better over this next week! (I'm aiming for 9,000 steps, at least fine times per week.)

    Best wishes for the week ahead!
    💞Carole
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..5.00 Walk miles
    TOTAL Walk miles….20.50
  • jeanniewes
    jeanniewes Posts: 3,813 Member
    WELCOME too everyone & anyone I may have missed!

    Good luck on your journey! ❤️
  • 200Karen
    200Karen Posts: 2,078 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week
    1. 11
    2. 11
    3. 09
    4. 12
    5. 08
    Total 51K steps

    2nd week
    06. 13K
    🥳 Great steps today, walking the neighbor's Boston terriers and rebounding


    💞 Karen
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,043 Member


    *I'll walk/hike at least 150 minutes per week for October.🎃*

    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
    ~300+ minutes for week 1~
  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)

  • jeanniewes
    jeanniewes Posts: 3,813 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..5.00 Walk miles
    TOTAL Walk miles….20.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..25.50
  • Walela617
    Walela617 Posts: 572 Member
    edited October 7
    Hi everyone,

    10/07: 13,701 steps/6.26 miles

    Have a nice evening,
    💗 Carole
  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)

  • jeanniewes
    jeanniewes Posts: 3,813 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

  • Walela617
    Walela617 Posts: 572 Member
    Hi everyone,

    10/07: 13,701 steps/6.26 miles
    10/07: 13,581 steps/6.13 miles

    Have a nice evening,
    💗 Carole
  • 200Karen
    200Karen Posts: 2,078 Member
    edited October 9
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week Total 51K steps

    2nd week
    06. 13
    07. 08
    08. 11
    Today, it’s back to walking the Bostons. Last day of babysitting the loving pair. 😂 Yesterday, Dilli spotted two nice big deer

    j4rjyrnczkp2.jpg
    0ekgotz44o8q.jpg

    💞 Karen

  • nossmf
    nossmf Posts: 11,074 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)

Categories