We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

OCT 2024 Walk/jog/run/Bike Miles OR Steps challenge

jeanniewes
jeanniewes Posts: 3,952 Member
in Challenges
Is it October already? WELCOME too our challenge too MOVE! <3

Choose your mode of Exercise. Set a goal. Come as often as you can and log progress. :)

My personal goal will be 100 Walking Miles...

Good luck everyone. Hope too see our usual challengers and possibly some new too our challenge... <3<3
«134

Replies

  • cpanus
    cpanus Posts: 20,200 Member
    I'm in for 175,000 steps in October
    10/01 -
    10/02 -
    10/03 -
    10/04 -
    10/05 -
    Good luck everyone!
    Chris
  • 200Karen
    200Karen Posts: 2,412 Member
    Jeannie Thanks for the October Challenge 🥳

    Chris best wishes in October 😁

    🏆Here's my September COMPLETED STEPS
    Total 304K➗30 =Daily Average 10.1K



    October 🍁 🐿 🎃

    Daily Step Goal: 8K 🐾
    1st week
    1.
    2.
    3.
    4.
    5.
    Total K steps

    Let's do this 🏇🏼 🏄 🚴🏻‍♀️ 🐾
    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    October Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    September Total 304K
    ➗30 Daily Average 10.1K
    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K

  • 200Karen
    200Karen Posts: 2,412 Member
    Yesterday steps 11K 🐩
  • nossmf
    nossmf Posts: 13,153 Member
    Sure, why not? I'm an avid weightlifter who chooses walking as my primary cardio on days I don't lift. (Plus my work parking lot often requires a lengthy walk to the office each day.)

    My Goal for October: 50 miles

    1 Oct - 3.8
    2 Oct - 3.8 (7.6)
  • lislisa123
    lislisa123 Posts: 955 Member
    edited October 2024
    qytv0v85q897.jpg


    🍂🎃🍬October🍬🎃🍂

    10/1: 12,529 Steps 5.81 Miles
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    nossmf WELCOME!!!!!
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00
  • 200Karen
    200Karen Posts: 2,412 Member
    edited October 2024
    Yesterday was
    Another 11K day 🐎

    @nossmf welcome 🏋️‍♀️
  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 3.8 (work + workout) (11.4)
  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 3.8 (work + workout) (11.4)
    3 Oct - 4.3 (work + workout) (11.9)

    * Had to make an extra trip to car at work to access bank account due to work computer firewalls blocking access from my desk *
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)

  • 200Karen
    200Karen Posts: 2,412 Member
    Thursday steps 9K 🏄
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50
  • 200Karen
    200Karen Posts: 2,412 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week
    1. 11
    2. 11
    3. 09
    4. 12
    5.
    Total K steps

    💞 Karen
    2024 Daily Step Goal 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    October Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    September Total 304K
    ➗30 Daily Average 10.1K
    August Total 322K
    ➗31 Daily Average 10.4K
    July Total 321K
    ➗31 Daily Average 10.4K
    June Total 284K
    ➗30 Daily Average 9.5K
    May Total 303K
    ➗31 Daily Average 9.8K
    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,853 Member
    Happy Autumn! Sounds like a good challenge, thanks! :)
    I'll walk/hike at least 150 minutes per week for October.
    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
  • cpanus
    cpanus Posts: 20,200 Member
    I'm in for 175,000 steps in October
    10/01 - 10/05 - 27,107 steps for 12.04 miles.
    10/06 -
    Good luck everyone!
    Chris
  • Walela617
    Walela617 Posts: 991 Member
    edited October 2024
    Hello everyone, Happy Fall!🍂

    Well, it's a brand new month! (Wednesday is only 12 weeks until 2025!)🎉

    10/01: 3,899 steps/1.62 miles
    10/02: 7,076 steps/3.51 miles
    10/03: 17,394 steps/7.60 miles
    10/04: 9,750 steps/4.10 miles
    10/05: 2,090 steps/0.87 miles
    10/06: 6,551 steps/1.33 miles

    Hopefully, I'll average out better over this next week! (I'm aiming for 9,000 steps, at least fine times per week.)

    Best wishes for the week ahead!
    💞Carole
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..5.00 Walk miles
    TOTAL Walk miles….20.50
  • jeanniewes
    jeanniewes Posts: 3,952 Member
    WELCOME too everyone & anyone I may have missed!

    Good luck on your journey! ❤️
  • 200Karen
    200Karen Posts: 2,412 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week
    1. 11
    2. 11
    3. 09
    4. 12
    5. 08
    Total 51K steps

    2nd week
    06. 13K
    🥳 Great steps today, walking the neighbor's Boston terriers and rebounding


    💞 Karen
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,853 Member


    *I'll walk/hike at least 150 minutes per week for October.🎃*

    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
    ~300+ minutes for week 1~
  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)

  • jeanniewes
    jeanniewes Posts: 3,952 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..5.00 Walk miles
    TOTAL Walk miles….20.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..25.50
  • Walela617
    Walela617 Posts: 991 Member
    edited October 2024
    Hi everyone,

    10/07: 13,701 steps/6.26 miles

    Have a nice evening,
    💗 Carole
  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)

  • jeanniewes
    jeanniewes Posts: 3,952 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

  • Walela617
    Walela617 Posts: 991 Member
    Hi everyone,

    10/07: 13,701 steps/6.26 miles
    10/07: 13,581 steps/6.13 miles

    Have a nice evening,
    💗 Carole
  • 200Karen
    200Karen Posts: 2,412 Member
    edited October 2024
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾
    1st week Total 51K steps

    2nd week
    06. 13
    07. 08
    08. 11
    Today, it’s back to walking the Bostons. Last day of babysitting the loving pair. 😂 Yesterday, Dilli spotted two nice big deer

    j4rjyrnczkp2.jpg
    0ekgotz44o8q.jpg

    💞 Karen

  • nossmf
    nossmf Posts: 13,153 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)

Categories