OCT 2024 Walk/jog/run/Bike Miles OR Steps challenge
jeanniewes
Posts: 3,884 Member
in Challenges
Is it October already? WELCOME too our challenge too MOVE!
Choose your mode of Exercise. Set a goal. Come as often as you can and log progress.
My personal goal will be 100 Walking Miles...
Good luck everyone. Hope too see our usual challengers and possibly some new too our challenge...
Choose your mode of Exercise. Set a goal. Come as often as you can and log progress.
My personal goal will be 100 Walking Miles...
Good luck everyone. Hope too see our usual challengers and possibly some new too our challenge...
4
Replies
-
I'm in for 175,000 steps in October
10/01 -
10/02 -
10/03 -
10/04 -
10/05 -
Good luck everyone!
Chris3 -
Jeannie Thanks for the October Challenge 🥳
Chris best wishes in October 😁
🏆Here's my September COMPLETED STEPS
Total 304K➗30 =Daily Average 10.1K
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week
1.
2.
3.
4.
5.
Total K steps
Let's do this 🏇🏼 🏄 🚴🏻♀️ 🐾
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
October Total K
➗31 Daily Average K
🏆COMPLETED STEPS
September Total 304K
➗30 Daily Average 10.1K
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K
3 -
Yesterday steps 11K 🐩2
-
Sure, why not? I'm an avid weightlifter who chooses walking as my primary cardio on days I don't lift. (Plus my work parking lot often requires a lengthy walk to the office each day.)
My Goal for October: 50 miles
1 Oct - 3.8
2 Oct - 3.8 (7.6)3 -
🍂🎃🍬October🍬🎃🍂
10/1: 12,529 Steps 5.81 Miles2 -
nossmf WELCOME!!!!!1
-
October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.001 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 3.8 (work + workout) (11.4)1 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 3.8 (work + workout) (11.4)
3 Oct - 4.3 (work + workout) (11.9)
* Had to make an extra trip to car at work to access bank account due to work computer firewalls blocking access from my desk *3 -
jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
1 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
2 -
Thursday steps 9K 🏄2
-
jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
1 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week
1. 11
2. 11
3. 09
4. 12
5.
Total K steps
💞 Karen2024 Daily Step Goal 8K
⏰IN PROGRESS 🏋🏼♂️
October Total K
➗31 Daily Average K
🏆COMPLETED STEPS
September Total 304K
➗30 Daily Average 10.1K
August Total 322K
➗31 Daily Average 10.4K
July Total 321K
➗31 Daily Average 10.4K
June Total 284K
➗30 Daily Average 9.5K
May Total 303K
➗31 Daily Average 9.8K
April Total 265K
➗30 Daily Average 8.8K
March Total 301K
➗31 Daily Average 9.7K
February Total 282K
➗29 Daily Average 9.7K
January Total 302K
➗31 Daily Average 9.7K
……………………
2023 🙌 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
Happy Autumn! Sounds like a good challenge, thanks!
I'll walk/hike at least 150 minutes per week for October.
October 3-walked an hour or so at a local park
October 4-walked dog 20min
October 5-hiked 3 hrs or so @ national park1 -
I'm in for 175,000 steps in October
10/01 - 10/05 - 27,107 steps for 12.04 miles.
10/06 -
Good luck everyone!
Chris2 -
Hello everyone, Happy Fall!🍂
Well, it's a brand new month! (Wednesday is only 12 weeks until 2025!)🎉
10/01: 3,899 steps/1.62 miles
10/02: 7,076 steps/3.51 miles
10/03: 17,394 steps/7.60 miles
10/04: 9,750 steps/4.10 miles
10/05: 2,090 steps/0.87 miles
10/06: 6,551 steps/1.33 miles
Hopefully, I'll average out better over this next week! (I'm aiming for 9,000 steps, at least fine times per week.)
Best wishes for the week ahead!
💞Carole3 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..5.00 Walk miles
TOTAL Walk miles….20.50
1 -
WELCOME too everyone & anyone I may have missed!
Good luck on your journey! ❤️1 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week
1. 11
2. 11
3. 09
4. 12
5. 08
Total 51K steps
2nd week
06. 13K
🥳 Great steps today, walking the neighbor's Boston terriers and rebounding
💞 Karen
2 -
*I'll walk/hike at least 150 minutes per week for October.🎃*
October 3-walked an hour or so at a local park
October 4-walked dog 20min
October 5-hiked 3 hrs or so @ national park
~300+ minutes for week 1~2 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..5.00 Walk miles
TOTAL Walk miles….20.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..25.50
1 -
Hi everyone,
10/07: 13,701 steps/6.26 miles
Have a nice evening,
💗 Carole3 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st……2.50 Walk miles
October 2nd……2.50 Walk miles
TOTAL Walk miles…..5.00
WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
TOTAL Walk miles…..10.25
Oct 4th……5.25 Walk/Hiking miles
TOTAL Walk miles….15.50
Oct 5th……..3.00 Walk miles
TOTAL Walk miles….18.50
Oct 6th……5.00 walk miles
TOTAL walk miles…..23.50
Oct 7th…..,,5.50 Walk miles
TOTAL walk miles….29.00
Oct 8 th……4.25 walk miles
TOTAL Walk miles….33.25
2 -
Hi everyone,
10/07: 13,701 steps/6.26 miles
10/07: 13,581 steps/6.13 miles
Have a nice evening,
💗 Carole3 -
October 🍁 🐿 🎃
Daily Step Goal: 8K 🐾
1st week Total 51K steps
2nd week
06. 13
07. 08
08. 11
Today, it’s back to walking the Bostons. Last day of babysitting the loving pair. 😂 Yesterday, Dilli spotted two nice big deer
💞 Karen
4 -
My Goal for October: 50 miles
1 Oct - 3.8 (work + workout)
2 Oct - 3.8 (work + workout) (7.6)
3 Oct - 4.3 (work + workout) (11.9)
4 Oct - 0.5 (work) (12.4)
5 Oct - 2.0 (walk dog + groceries) (14.4)
8 Oct - 3.8 (work + workout) (18.2)
9 Oct - 3.8 (work + workout) (22.0)
4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions