OCT 2024 Walk/jog/run/Bike Miles OR Steps challenge

13

Replies

  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)

  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50
  • 200Karen
    200Karen Posts: 2,145 Member
    Yesterday steps 10K 🚂🚂
  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    jeanniewes wrote: »
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    jeanniewes wrote: »
    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50
  • 200Karen
    200Karen Posts: 2,145 Member
    Friday steps 14K 🛼🛼🥂
  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50

    Oct 19th….,3.00 Walk miles
    TOTAL Walk miles…..71.50

  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
    19 Oct - 1.0 (groceries) (37.9)
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,185 Member
    *I'll walk/hike at least 150 minutes per week for October.🎃*

    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
    ~300+ minutes for week 1~October 1-7

    October 8-walked dog at least 20 minutes
    October 10-walked at the park 50 minutes
    October 11-30+ minutes
    October 12- walked at the park 45 minutes
    13th- walked about 20 minutes downtown and a little over an hour at the botanical gardens
    (and helped clean my dad's house)
    14th- walked about 30 minutes
    ~255+ minutes for week 2~Oct8-14

    15th- walked so much today! Went on a trail at a state park this morning, walked around the little town nearby after lunch, and then walked again for about 25 minutes at a local park before heading home. Around 120 minutes in all.
    19th- walked 45 minutes at the park today..yesterday(18th) hiked over an hour at a state park and the day before that 1.5 hours at a different state park. (17th)
    ~Week 3~Oct 15-21
  • cpanus
    cpanus Posts: 19,844 Member
    I'm in for 175,000 steps in October
    10/01 - 10/05 - 27,107 steps for 12.04 miles.
    10/06 - 10/09 - 38,529 steps for 17.21 miles ...65,636 total steps ...29.25 total miles
    10/10 - 10/13 - 37,648 steps for 17.05 miles ...103,284 total steps ...46.30 total miles
    10/14 - 10/18 - 27,941 steps for 12.54 miles ...131,225 total steps ...58.84 total miles
    Good luck everyone!
    Chris
  • 200Karen
    200Karen Posts: 2,145 Member
    Saturday steps 15K 🐿️ 🐾🐾
  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
    19 Oct - 1.0 (groceries) (37.9)
    21 Oct - 0.5 (work) (38.4)
  • HeartInTheClouds43
    HeartInTheClouds43 Posts: 6 Member
    jeanniewes wrote: »
    WELCOME Heartintheclouds!❤️. Good luck on your journey! 🌹

    @jeanniewes Thank you so much!
  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50

    Oct 19th….,3.00 Walk miles
    TOTAL Walk miles…..71.50

    Oct 20th…..2.50 walk miles
    Oct 21st…..3.00 Walk miles
    TOTAL Walk miles….77.00


  • HeartInTheClouds43
    HeartInTheClouds43 Posts: 6 Member
    Hello! I’m coming into this challenge a little late, but thank you all for letting me join! My goal will be to reach 5,000 or more steps at least five times a week. I am going to use Saturdays and Sundays as my rest days. I wear a Fitbit to track my steps (at least, I try to remember daily). If anyone has a Fitbit and would like to add me as a friend, I would love this. My Fitbit username is Flowerbomb43. Or, if you’d like to add me as a friend here on MFP, I would love to do that as well. I hope you all had a great week and an even better weekend.

    10/09: 6, 106 steps | 2.8 miles
    10/10: 5, 969 steps | 2.72 miles
    10/11: 6, 200 steps | 2.82 miles

    I managed to reach my 5,000 steps at least five times a week goal : ) Next month, I will have to adjust this goal, but right now, I'm okay with just trying to make these goals into a habit.

    10/12: (Rest Day)1,596 steps | 0.78 miles
    10/13: (Rest Day) 3,386 steps | 1.6 miles
    10/14: 7,385 steps | 3.19 miles
    10/15: 5,173 steps | 2.35 miles
    10/16: 8,669 steps | 3.95 miles
    10/17: 5,947 steps | 2.71 miles
    10/18: 5,035 steps | 2.29 miles
    10/19: (Rest Day) 4,033 steps | 1.83 miles
    10/20: (Rest Day) 2,088 steps | 0.95 miles
  • 200Karen
    200Karen Posts: 2,145 Member
    edited October 22
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾

    1st week Total 51K steps
    2nd week Total 58K steps

    3rd week
    13. 08
    14. 05
    15. 03
    16. 08
    17. 10
    18. 14
    19. 15
    Total 63K steps

    4th week
    20. 10
    21. 10
    22.
    23.
    24.
    25.
    26.
    Total K steps

    💞 Karen
  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
    19 Oct - 1.0 (groceries) (37.9)
    21 Oct - 0.5 (work) (38.4)
    22 Oct - 3.8 (work + workout) (42.2)
  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50

    Oct 19th….,3.00 Walk miles
    TOTAL Walk miles…..71.50

    Oct 20th…..2.50 walk miles
    Oct 21st…..3.00 Walk miles
    TOTAL Walk miles….77.00

    Oct 22nd……2.50 walk miles
    TOTAL Walk miles…..79.50

  • 200Karen
    200Karen Posts: 2,145 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾

    1st week Total 51K steps
    2nd week Total 58K steps
    3rd week Total 63K steps

    4th week
    20. 10
    21. 10
    22. 13
    23.
    24.
    25.
    26.
    Total K steps

    💞 Karen
  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
    19 Oct - 1.0 (groceries) (37.9)
    21 Oct - 0.5 (work) (38.4)
    22 Oct - 3.8 (work + workout) (42.2)
    23 Oct - 3.8 (work + workout) (46.0)

  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50

    Oct 19th….,3.00 Walk miles
    TOTAL Walk miles…..71.50

    Oct 20th…..2.50 walk miles
    Oct 21st…..3.00 Walk miles
    TOTAL Walk miles….77.00

    Oct 22nd……2.50 walk miles
    TOTAL Walk miles…..79.50

    Oct 23rd…….3.00 Walk miles
    TOTAL Walk miles…..82.50

  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,185 Member
    *I'll walk/hike at least 150 minutes per week for October.🎃*

    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
    ~300+ minutes for week 1~October 1-7

    October 8-walked dog at least 20 minutes
    October 10-walked at the park 50 minutes
    October 11-30+ minutes
    October 12- walked at the park 45 minutes
    13th- walked about 20 minutes downtown and a little over an hour at the botanical gardens
    (and helped clean my dad's house)
    14th- walked about 30 minutes
    ~255+ minutes for week 2~Oct8-14

    15th- walked so much today! Went on a trail at a state park this morning, walked around the little town nearby after lunch, and then walked again for about 25 minutes at a local park before heading home. Around 120 minutes in all.
    19th- walked 45 minutes at the park today..yesterday(18th) hiked over an hour at a state park and the day before that 1.5 hours at a different state park. (17th)
    ~Week 3~Oct 15-21 over 150!

    0ct 23rd-walked @work A LOT/walked the dog..about 20 minutes
  • 200Karen
    200Karen Posts: 2,145 Member
    edited October 24
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾

    1st week Total 51K steps
    2nd week Total 58K steps
    3rd week Total 63K steps

    4th week
    20. 10
    21. 10
    22. 13
    23. 10
    24.
    25.
    26.
    Total K steps

    💞 Karen
  • jlobs210
    jlobs210 Posts: 4 Member
    Walela617 wrote: »
    Hi everyone,

    10/07: 13,701 steps/6.26 miles

    Have a nice evening,
    💗 Carole
    Walela617 wrote: »
    Hi everyone,

    10/07: 13,701 steps/6.26 miles

    Have a nice evening,
    💗 Carole

  • jlobs210
    jlobs210 Posts: 4 Member
    You folks are all very inspiring thank you for posting ! I need to get my steps up for sure . I do a good job hitting the gym 3 days a week and jogging 2.5 miles 3 days day per week . But I don’t usually walk much !
  • nossmf
    nossmf Posts: 11,412 Member
    My Goal for October: 50 miles

    1 Oct - 3.8 (work + workout)
    2 Oct - 3.8 (work + workout) (7.6)
    3 Oct - 4.3 (work + workout) (11.9)
    4 Oct - 0.5 (work) (12.4)
    5 Oct - 2.0 (walk dog + groceries) (14.4)
    8 Oct - 3.8 (work + workout) (18.2)
    9 Oct - 3.8 (work + workout) (22.0)
    10 Oct - 0.5 (work) (22.5)
    11 Oct - 0.5 (work) (23.0)
    12 Oct - 1.5 (groceries plus Halloween shopping) (24.5)
    15 Oct - 3.8 (work + workout) (28.3)
    16 Oct - 3.8 (work + workout) (32.1)
    17 Oct - 0.5 (work) (32.6)
    18 Oct - 4.3 (work + workout) (36.9)
    19 Oct - 1.0 (groceries) (37.9)
    21 Oct - 0.5 (work) (38.4)
    22 Oct - 3.8 (work + workout) (42.2)
    23 Oct - 3.8 (work + workout) (46.0)
    24 Oct - 4.5 (work + workout) (50.5)
  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jlobs210 wrote: »
    You folks are all very inspiring thank you for posting ! I need to get my steps up for sure . I do a good job hitting the gym 3 days a week and jogging 2.5 miles 3 days day per week . But I don’t usually walk much !

    BUT you ARE MOVING!!! That’s the key!!!! ❤️

  • jeanniewes
    jeanniewes Posts: 3,839 Member
    jeanniewes wrote: »
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    October 1st……2.50 Walk miles
    October 2nd……2.50 Walk miles
    TOTAL Walk miles…..5.00

    WEAte camping again!! Great hiking trails!! Oct 3rd……5.25 Walk miles
    TOTAL Walk miles…..10.25

    Oct 4th……5.25 Walk/Hiking miles
    TOTAL Walk miles….15.50

    Oct 5th……..3.00 Walk miles
    TOTAL Walk miles….18.50

    Oct 6th……5.00 walk miles
    TOTAL walk miles…..23.50

    Oct 7th…..,,5.50 Walk miles
    TOTAL walk miles….29.00

    Oct 8 th……4.25 walk miles
    TOTAL Walk miles….33.25

    Oct 9th……3.00 Walk miles
    Oct 10th….4.00 Walk miles
    TOTAL Walk miles….40.25

    Oct 11th…….3.75 walk miles
    TOTAL Walk miles….44.00

    Oct 12th…..5.00 Walk miles
    TOTAL Walk miles…..49.00

    Oct 13th…….2.75 Walk miles
    Oct 14th…….,4.25 Walk miles
    TOTAL Walk miles…..56.00

    Oct 15 th…..3.50 Walk miles (Home from 15 days of camping!!!!!!!
    TOTAL Walk miles….59.50

    Oct 16th……3.00 walk miles
    Oct 17th……3.00 walk miles
    TOTAL Walk miles…..65.50

    Oct 18th….3.00 Walk miles….
    TOTAL Walk miles…..68.50

    Oct 19th….,3.00 Walk miles
    TOTAL Walk miles…..71.50

    Oct 20th…..2.50 walk miles
    Oct 21st…..3.00 Walk miles
    TOTAL Walk miles….77.00

    Oct 22nd……2.50 walk miles
    TOTAL Walk miles…..79.50

    Oct 23rd…….3.00 Walk miles
    TOTAL Walk miles…..82.50

    Oct24th…..3.50 Walk miles
    TOTAL Walk miles…..86.00

  • 200Karen
    200Karen Posts: 2,145 Member
    October 🍁 🐿 🎃
    Daily Step Goal: 8K 🐾

    1st week Total 51K steps
    2nd week Total 58K steps
    3rd week Total 63K steps

    4th week
    20. 10
    21. 10
    22. 13
    23. 10
    24. 12
    25.
    26.
    Total K steps

    💞 Karen
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,185 Member
    *I'll walk/hike at least 150 minutes per week for October.🎃*

    October 3-walked an hour or so at a local park
    October 4-walked dog 20min
    October 5-hiked 3 hrs or so @ national park
    ~300+ minutes for week 1~October 1-7

    October 8-walked dog at least 20 minutes
    October 10-walked at the park 50 minutes
    October 11-30+ minutes
    October 12- walked at the park 45 minutes
    13th- walked about 20 minutes downtown and a little over an hour at the botanical gardens
    (and helped clean my dad's house)
    14th- walked about 30 minutes
    ~255+ minutes for week 2~Oct8-14

    15th- walked so much today! Went on a trail at a state park this morning, walked around the little town nearby after lunch, and then walked again for about 25 minutes at a local park before heading home. Around 120 minutes in all.
    19th- walked 45 minutes at the park today..yesterday(18th) hiked over an hour at a state park and the day before that 1.5 hours at a different state park. (17th)
    ~Week 3~Oct 15-21 over 150!

    0ct 23rd-walked @work A LOT/walked the dog..about 20 minutes
    Oct 24th- walked at least 3 hours at work at a very leisurely pace, though..planning to walk for exercise tomorrow at the park.