Just Give Me 10 Days - Round 277

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  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    @Aquabear1 Welcome! Thanks so much for joining us. I think you'll love this great group of people and all the support they offer!
  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    Round 277

    weight.png

    MY NAME IS DONNA. I AM 64 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 234 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R276 EW= 190.6
    R277 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.
    LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = -5.8 GAINED (Ending Weight 183.6)

    R263 thru R272 (06/15/24 thru 09/22/24) = - 10.8 GAINED (Ending Weight 193.8)

    R273 (09/23/24 thru 10/02/24) = -0.4 LOST (Ending Weight 193.4)

    R274 (10/03/24 thru 10/12/24) = -2.0 LOST (Ending Weight 191.4)

    R275 (10/13/24 thru 10/22/24) = -192.2 (Ending Weight 192.5)

    R276 (10/23/24 thru 11/01/24) = -190.6 (Ending Weight 192.1)

    R277 (11/02/24 thru 11/11/24) = -xxxxx (Ending Weight xxxxx)



    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    Day/Weight/Comment
    ENDING WEIGHT LAST ROUND 190.6

    11/02 -190.4- (Trend weight -192.0-)

    11/03 -189.0- (Trend weight -191.7-)

    11/04 -190.6- (Trend weight -191.6-)

    11/05 -DNW- (Trend weight -DNW-)

    11/06 -192.2- (Trend weight-191.6-) I ate and drank my way through the nail-biting play-by-play of the election last night switching back & forth between CNN and Fox News. I’m not surprised the scale jumped way up. I need lots of water today and TMI would help. I will try to eat extra low calorie and carb but keep foods high in volume with fiber and protein to keep me full and on track for today. I need some sort of drastic measure as long as its healthy. I’m glad to see my trend weight didn’t change so perhaps I can keep that level or moving in the right direction with some careful planning. No contractor today as they chose to stay up late for election night and sleep in today. There is no reason I shouldn’t get in some bit of exercise today. It’s supposed to be day 3 of rain but I have my exercise bike in the house so no excuses! Dancing is also nice too. I haven’t done that in a minute!

    11/07 -192.2- (Trend weight-191.9-) I had a good day yesterday except for the exercise part that I promised myself. Weight is the same but that’s probably the trickle up still from election night showing up and being neutralized by my good diet yesterday. I’m aiming for another good day today as my weekend with my DGS and DD starts. I’ve got to resist all temptations, especially those that come with children around Halloween! I had quite the lazy day yesterday, no reason I couldn’t have fit in more movement and intentional exercise. I just felt like I needed a break but I’m not sure from what. I didn’t even get dressed. It felt good to stick to my eating plan.

    11/08 -xxxxx- (Trend weight-xxxxx-)

    11/09 -xxxxx- (Trend weight-xxxxx-)

    11/10 -xxxxx- (Trend weight-xxxxx-)

    11/11 -xxxxx- (Trend weight-xxxxx-)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
  • Blueberries59
    Blueberries59 Posts: 139 Member
    @CamandJarvis - Way to go! You are working the plan and the plan is working :smile:
    @itladyee - Belated birthday wishes! We're going out for Sushi this weekend. I feel your reluctance.
    @baodell - Both at once - Yikes! :#
  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    @Judefit1 @Skyleen75 Funny you should say that about nachos. When I went from 147 lbs to 253 I knew it was mostly from nachos that I kept making at home. I'm not sure the science of it, but I promise that I gained over 100 pounds eating them multiple times per week. I stay away from them now.