NO LATE NIGHT SNACKING - NOVEMBER, 2024 CHALLENGE

24

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  • 57discovery
    57discovery Posts: 3,332 Member
    Me7
    Lns0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to do Intermittent Fasting, starting with a 12 hour window - so no eating between 7 pm and 7 am.

    Me 5
    LNS 3
    Streak so far this month 0
    Longest streak so far (sept/Oct) +9
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 7
    LNS 1

    Streak +4
  • 57discovery
    57discovery Posts: 3,332 Member
    Me8
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 7
    LNS: 1
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to do Intermittent Fasting, starting with a 12 hour window - so no eating between 7 pm and 7 am.

    Me 6
    LNS 3
    Streak so far this month 1
    Longest streak so far (sept/Oct) +9
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 8
    LNS 1

    Streak +5
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 8
    LNS: 1
  • 57discovery
    57discovery Posts: 3,332 Member
    Me9
    Lns0
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to do Intermittent Fasting, starting with a 12 hour window - so no eating between 7 pm and 7 am.

    Me 6
    LNS 4
    Streak so far this month 0
    Longest streak so far (sept/Oct) +9

    Dang it! Holiday season and End-of-Year lunches and parties - and gifts of treats! - already begun. I try very hard to restrain myself at these events - I only eat salads and savories and avoid the cheese and crackers, alcohol and sweets - but then I start eating like crazy when I get home - even though I feel full already. I don't know why - it seems I need to eat a whole variety of foods - whatever treats I have in the pantry, waiting for the celebrations, I want to devour immediately - and once I've opened the dang packet, I feel impelled to finish it! Mainly carbs, but not cookies and candy - at least I've removed all those from the house, and I don't buy them any more. Now do I need to reduce on reducing salty snacks?
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 9
    LNS 1

    Streak +6
  • 57discovery
    57discovery Posts: 3,332 Member
    Me10
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 9
    LNS: 1
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to do Intermittent Fasting, starting with a 12 hour window - so no eating between 7 pm and 7 am.

    Me 7
    LNS 4
    Streak so far this month 1
    Longest streak so far (sept/Oct) +9
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 10
    LNS 1

    Streak +7
  • 57discovery
    57discovery Posts: 3,332 Member
    Me11
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    edited November 12
    ME: 10
    LNS: 1
  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Trying to do Intermittent Fasting, starting with a 12 hour window - so no eating between 7 pm and 7 am.

    Me 7
    LNS 5
    Streak so far this month 0
    Longest streak so far (sept/Oct) +9

    I seem to be alternating nights of restraint with nights devouring all the food in the pantry/fridge that doesn't require cooking. Maybe I should only keep ingredients in the house? so if I want carbs late at night I have to put a potato in the microwave, or make myself a corn tortilla?
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 11
    LNS 1

    Streak +8
  • 57discovery
    57discovery Posts: 3,332 Member
    Me12
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 11
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 12
    LNS 1

    Streak +9
  • 57discovery
    57discovery Posts: 3,332 Member
    Me13
    Ln0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 12
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 12,170 Member
    Me 12
    LNS 2

    Streak +0
  • 57discovery
    57discovery Posts: 3,332 Member
    Me14
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 13
    LNS: 1
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 14
    LNS: 1
  • 57discovery
    57discovery Posts: 3,332 Member
    Me 15
    Lns0
  • 200Karen
    200Karen Posts: 2,203 Member
    ME: 15
    LNS: 1

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