Hello, I need some help regarding calorie intake.

seangale4479
seangale4479 Posts: 1 Member
in Health and Weight Loss
I went from 3100ish calories allowed to almost 4000. I’m wondering if it’s because I didn’t log my food for two days and it’s trying to incorporate that into my calorie intake? I changed my settings from trying to lose 1.5lb/week to 2lb/week after having a slight gain in weight of roughly a pound. Any help is greatly appreciated.

Answers

  • yirara
    yirara Posts: 9,941 Member
    You're the second person today mentioning this. Maybe there's a bug. Have you reported it to MFP? (this is a user forum). Do you log your exercise or do you have a fitness tracker connected? then you should see at the bottom of your diary that exercise calories were added. Did you have a type on your weight?
  • AnnPT77
    AnnPT77 Posts: 34,216 Member
    seangale4479 wrote: »
    I went from 3100ish calories allowed to almost 4000. I’m wondering if it’s because I didn’t log my food for two days and it’s trying to incorporate that into my calorie intake? I changed my settings from trying to lose 1.5lb/week to 2lb/week after having a slight gain in weight of roughly a pound. Any help is greatly appreciated.

    It's not the bolded. It doesn't do that.

    I agree with Yirara. But I think she meant "typo on your weight" rather than "type". ;)
  • yirara
    yirara Posts: 9,941 Member
    AnnPT77 wrote: »
    seangale4479 wrote: »
    I went from 3100ish calories allowed to almost 4000. I’m wondering if it’s because I didn’t log my food for two days and it’s trying to incorporate that into my calorie intake? I changed my settings from trying to lose 1.5lb/week to 2lb/week after having a slight gain in weight of roughly a pound. Any help is greatly appreciated.

    It's not the bolded. It doesn't do that.

    I agree with Yirara. But I think she meant "typo on your weight" rather than "type". ;)

    Woops! A typo typo. 😅

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