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When do you have your cheat day? :)

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  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Hey guys, so I am sure that most of you have a cheat day every while and then but when do you have that day and what do you eat for it.
    I am currently going to the gym 4 days a week and my cheat day oscillates between once per week or once per 2 weeks, it also consists of having 1 medium Domino's pizza as a meal for the whole day (eat nothing else) :P :P (Yea I know I know but it is tasty XD).

    What do you guys think? please include any kind of advice as well :D

    I'm not on a diet so I don't have cheat days. I eat what I want in moderation, log it in, and go from there.

    As to what I think, eating one meal consisting of a medium pizza is not healthy on any day at all. There is nothing wrong with having pizza, but why a whole one?
  • cenafan
    cenafan Posts: 398 Member
    My "off" days revolve around events with friends and family. Bdays, parties, vacations. I haven't had one in a while but am going out for sushi next week with my SIL. After that it won't be until I go on vacation at the end of the month.
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