how do I log my swimming and Tai Chi activity?
Idontgiveupeasily
Posts: 1 Member
hullo
I do various exercises but don't know how to use the app to document these, ok for walking and gum workouts but also swim and go to tai chi classes
I do various exercises but don't know how to use the app to document these, ok for walking and gum workouts but also swim and go to tai chi classes
0
Answers
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Logging exercise is at the bottom of the diary page in the (Android) app, and on its own tab on the website. If you can't find a particular exercise when you search for it, you can create it. A METS database might help you pin down calories burned from a given activity. Personally, I wouldn't worry about calories burned from Tai chi.0
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