Carnivore for health

I'm Brigitte....I've done keto to ketovore and now carnivore. I'm a type 2 diabetic with for 6 years now. I've been prescribed 5 different diabetic medications and I've had horrible symptoms from them.
I've done tons of research and I understand that for some people, me..any small carb, greatly raises my blood sugar.

So, with Fitness Pal, I'm going to go carnivore to help bring my health back in check.

I have 50 lbs to lose but more importantly, my A1c needs to come down. I'm open to any conversation about carnivore. I'm also going to start weight training to help become stronger and it also helps to lower blood sugars.

Replies

  • neanderthin
    neanderthin Posts: 10,220 Member
    Make sure your in contact with your doctor before you start carnivore simply because of the medication you might be on because it's going to greatly effect your medication, which will need to be reduced and can be quite concerning if not dangerous is you don't. Considering the switch from ketovore it should make the transition rather easy. I would stay away from dairy for the time being and skip the diet pop. good luck.