I'm so excited.

Dr_Axe

I'm so excited. Three years ago when I decided I was done being fat. And I committed myself to losing weight. I never thought this day would come. Today when I woke up and weighed in. For the first time in my adult life. I have entered the one club. 199.8lbs! Back when I was in my 300's I thought surely I'd look like a skeleton if I ever got below 225. But now I look and although I love the way I look now. And I love all the compliments I get from the people around me. I can see how wrong I was. I had a reality check last month at my employers annual health fair. I had a body fat percentage check. It was a shock to me that even with all of this weight I've lost. I am still at 25% fat. So I am happily continuing this weight loss journey. With this massive W under my belt. And I'm setting new goals. I'm thinking 10lbs at each step. Until I reach 14% body fat. And then maintenance for life.

AmineZinet

Keep it up my man, proud of you!

fxbii28

Super motivational! Keep it up!

142jmh

Amazing commitment, nicely done!