Just Give Me 10 Days - Round 280

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Replies

  • capewrathultra
    capewrathultra Posts: 174 Member
    edited December 11
    @quiltingjaine Is the RND 281 discussion/template posted, yet? If not, I can post it for you this morning. I will be on-the-road this afternoon, but I have a little spare time this morning. Just DM me, or post here. Thanks!
  • astroamy
    astroamy Posts: 1,198 Member
    USW: 241
    UGW: 180

    SW RND 280: 211.0
    12/02 - 210.6 walking
    12/03 - 209.2 cycling
    12/04 - 208.2 walking
    12/05 - 208.0 walking
    12/06 - 207.8 cycling
    12/07 - 207.0 walking
    12/08 - 206.2 cycling
    12/09 - 206.6 walking
    12/10 - 204.6 walking
    12/11 - 206.4 cycling
  • capewrathultra
    capewrathultra Posts: 174 Member
    quiltingjaine wrote: »
    @capewrathultra I posted it a couple of days ago (I usually try to post 3 days before the end but I jumped the gun with 281)

    https://community.myfitnesspal.com/en/discussion/10928655/just-give-me-10-days-round-281#latest

    Just signed-up. Thanks!
  • desolate_angel
    desolate_angel Posts: 208 Member
    HW: 194.7 (88.3 kg) April 25, 2020
    SW WT RND 247: 180.6 (81.9 kg)
    END WT RND 247: 177.4 (80.5 kg)
    END WT RND 248: 175.1 (79.4 kg)
    END WT RND 249: 173.4 (78.7 kg)
    END WT RND 250: 170.6 (77.4 kg)
    END WT RND 251: 167.8 (76.1 kg)
    END WT RND 252: 166 (75.3 kg)
    END WT RND 253 162.9 (73.9 kg)
    END WT RND 254 163 (73.9 kg)
    END WT RND 255 161 (73 kg)
    END WT 256: DNF
    ST WT 278: 166 (75.3 kg)
    END WT 278: 160.3 (72.7 kg)
    END WT 279: 158. 5 (71.9 kg)

    Fell off the challenge bandwagon in round 256, managed to keep losing weight until June 12th when I hit 155.9 (70.7 kg). I fell off the weight loss wagon shortly after. Decided to start back up the day before Round 278 started.

    SW RND 280: 158.5 (71.9 kg)
    12/02- 158.4 (71.8 kg) Happy start of Round 280!
    12/03- 158.4 (71.8 kg) It was a cold day today. The lunch option at work was chili with cheddar cheese and green onions, cornbread and pudding. It definitely hit the spot. I was feeling lazy for dinner and went simple with a bowl of Costco meatballs.
    12/04- 158 (71.7 kg) It's another cold night. Ivar's potato soup, and biscuits for dinner. I had 2 biscuits which put me 25 calories over goal today, but I'm calling that close enough.
    12/05- 158.2 (71.8 kg) Tomorrow we're going to a Christmas potluck at DH's work. I plan to enjoy myself, but not eat to the point where I'm uncomfortably full. I will be wearing my ugly Christmas sweater too. I got one with flamingos in honor of my Florida roots.
    12/06- 158.2 (71.8 kg) Well, I did overeat today but not as badly as I first thought. I accidentally logged twice as many corn muffins as I actually ate. The corn muffins were my weakness and I ate too many chips too. But I had a great time and I'll pick back up tomorrow.
    12/07- 158.2 (71.8 kg) Same weight three days in a row. I'll take it.
    12/08- 157.8 (71.6 kg) I slept through my husband and dog getting up for their morning walk so I didn't join them. I must have been sleeping hard because he told me he hit snooze three times this morning and the dog was jumping on and off the bed. I did get a little more Christmas shopping done today, and stayed within calorie budget too.
    12/09- 157.4 (71.4 kg) 1.5 pounds (.7 kg) to go until I'm back at my lowest weight of this year. It would be neat if I meet that or beat that by the end of the year, but I'm not going to sweat it if I don't.
    12/10- 157.5 (71.4 kg) I decided on an easy dinner- Eggos, and since I had some room for calories I decided to experiment and put on the normal amount of syrup I would for 4 waffles (filling those squares up!) and weigh it out after. I ended up with just over 3 servings for 330 calories! Just in syrup. Dangerous stuff.
    12/11- 156.5 (71 kg) A whoosh this morning, but expecting a sizeable swing up after dinner tonight. I know I'm an emotional eater. A friend and I have been trying to have dinner for months, and I've been cancelled on a couple times, the last time less than an hour beforehand with a litany of flimsy excuses when dinner invitation, date, time and location were chosen by her in advance. This time around, I suggested 3 days this week; she said tonight would be the only one of the 3 that worked. I offered 3 potential dinner options, and was left on delivered all week. I know I'm a B list friend, but I have been struggling with accepting the friendship on its own terms and not feeling hurt and angry. So I decided to take myself out tonight since she never responded. And I ordered the giant chicken sandwich with the fries and queso and I'm stuffed. It was delicious and I did have a peaceful, relaxing dinner instead of wallowing in negativity, but I wish I'd eaten less.
  • Blueberries59
    Blueberries59 Posts: 133 Member
    edited December 12
    @desolate_angel - Hmm, perhaps the "B-list" title belongs to your flighty friend? Just know that you are worth taking care of!
  • AR10at50
    AR10at50 Posts: 1,666 Member
    F, 59, 5’5
    SW-187 Sep. 2014
    UGW-150, then 140
    RGW-159 Thank you @quiltingjaine !!!🌸

    12/2-165-All that is left is homemade apple crisp. Starting off with a walk down to feed the horse instead of driving and then chair yoga. Glad to be back!!!!!
    12/4-163-I am trying a no lectins, sugar, alcohol or bad fats way of eating.
    12/5-161-Pretty careful with my food, rode the horse.
    12/7-162-Ive been in a quilting class and it’s pot luck today. I’m thinking of taking a container of lettuce and some dressing and just adding healthy items to it from the food line.
    12/10-161-Hanging in there and getting ready for the next round. Just hoping to hit 159 soon.
    12/11/161
    12/12-160
  • quiltingjaine
    quiltingjaine Posts: 6,328 Member
    edited December 12
    @desolate_angel This made me think of my FORMER BFF. We met in collage in 1969 and remained friends for over 50 years- through every life crises we were there for each other. A couple of years ago she met a fellow and they travelled the country together but he got sick snd the returned to Las Vegas where he passed. She called me several times in tears and I went and picked her up. I tried to keep her involved by scheduling manicures, helping at my daughter’s school, anything to keep her from dwelling on her loss. I scheduled and confirmed and she canceled (mainly by not showing up or doing the mani earlier with someone else without letting me know.) The last straw was when I called to see how her cataract surgery had gone. She said she’d call me back but she still hasn’t. It’s been two years. 🤷‍♀️ Three strikes, your out. Don’t get me wrong, I know me and if she called tomorrow and needed something I would probably be there to pick up the pieces.
  • quiltingjaine
    quiltingjaine Posts: 6,328 Member
    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0
    To Rnd 197 121.5
    To Rnd 207 123.5
    To Rnd 217 126.5
    To Rnd 227 127.5
    To Rnd 237 128.0
    To Rnd 247 135.5
    To Rnd 257 134.5
    To Rnd 267 132.5
    Rnd 268 132.0
    Rnd 269 132.5 AW 133.0
    Rnd 270 133.0 AW 132.7
    Rnd 271 132.0 AW (8d) 132.93
    Rnd 272 131.0 AW (4d) 132.37
    Rnd 273 131.0 AW 133.4
    Rnd 274 133.5 AW 133.1
    Rnd 275 133.0 AW 134.0
    Rnd 276 134.0 AW 133.8
    Rnd 277 133.0 AW 133.1
    Rnd 278 133.5 AW 133.45
    Rnd 279 133.5 AW 134.6
    Rnd 280 135.0 AW 135.6
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW Rnd 281 135.5
    12/12 135.5 Pleased with holding my own after fried chicken thigh and a Fat Boy ice cream sandwich at community bingo. Skipped the sweetened Cole slaw and Hawaiian rolls a margarine. I made myself a low carb peppermint martini.
  • theslightedgeforever
    theslightedgeforever Posts: 2,377 Member
    edited December 12
    SW 209.5 RND 280
    EW 209.2


    60+ Female using trend weight

    I lost an average of 3 lbs last round. I was focusing on going to the gym 5 days/week. I made it 2 times. Other days I did some walking. So again I will focus on going to the gym 5 days/week.

    🐸I will keep the analogy of boiling frog in my head🐸

    Ending trend weight 209.5

    12/02 209.1 ⬇️over calories, 43.8/64 oz water, 21 min exercise: treadmill, closed rings
    12/03 208.4 ⬇️ate within calories, 41/64 oz water, no exercise
    12/04 208.2 ⬇️ate within calories, 69.2/64 oz (target met), gym: 5 min trampoline, 10 min dance, closed rings
    12/05 207.6 ⬇️ ate within calories, 56.3/64 oz water, no exercise
    12/06 207.6 over calories,48.4/64 oz water, no exercise
    12/07 207.6 ate within calories, 44.8/64 oz water, no exercise (sick)
    12/08 208.2 🛑 ate within calories, 59.2/64 oz water, no exercise (sick)
    12/09 208.3 🛑 ate within calories, 52.1/64 oz water, exercise: 10 min walk
    12/10 208.8 🛑 over calories, 52.1/64 oz water, no exercise
    12/11 209.2 🛑 over calories, 47/64 oz water, no exercise
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    Blueberries59 wrote: »
    @desolate_angel - Hmm, perhaps the "B-list" title belongs to your flighty friend? Just know that you are worth taking care of!

    @desolate_angel THIS!!!!
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    quiltingjaine wrote: »
    @desolate_angel This made me think of my FORMER BFF. We met in collage in 1969 and remained friends for over 50 years- through every life crises we were there for each other. A couple of years ago she met a fellow and they travelled the country together but he got sick snd the returned to Las Vegas where he passed. She called me several times in tears and I went and picked her up. I tried to keep her involved by scheduling manicures, helping at my daughter’s school, anything to keep her from dwelling on her loss. I scheduled and confirmed and she canceled (mainly by not showing up or doing the mani earlier with someone else without letting me know.) The last straw was when I called to see how her cataract surgery had gone. She said she’d call me back but she still hasn’t. It’s been two years. 🤷‍♀️ Three strikes, your out. Don’t get me wrong, I know me and if she called tomorrow and needed something I would probably be there to pick up the pieces.

    @quiltingjaine I am just curious if this is your fluffy friend who kept implying you should eat more or lose less weight? I have often wondered what happened with that friend.
  • the_reflex
    the_reflex Posts: 172 Member
    2nd 87.2 kg
    3rd 87.1
    4th 87.1
    5th 87.8
    6th 87.7
    7th 88.3
    8th 88.4
    9th 88.0
    10th 86.9
    11th 88.2

    Median is 87.75 kg
  • quiltingjaine
    quiltingjaine Posts: 6,328 Member
    @deepwoodslady Former BFF was at one time very large (over 360#) but “Fluffy” and her husband were the ones who told me I was (basically) going to die of if I didn’t eat carbs. They quit speaking to us when we refused to get Covid and Flu shots. 🤷‍♀️🤦‍♀️
  • cpanus
    cpanus Posts: 19,957 Member
    Thank you, @capewrathultra !
    74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 140.0
    11/30 - 151.0 at 9:00 a.m. ...total rest day...too much fog and so cold!!
    12/01 - 154.0 at 8:15 a.m. ...5.21 miles in 104 mins to the Ruins and back
    Day/Weight/Comment
    12/02 - 151.7 at 5:30 a.m. ...Grandson Duty...He and I did 1.79 miles in 51 mins...he was in the stroller and I was pushing!
    12/03 - 155.5 at 5:30 a.m. ...Grandson Duty...He and I did 1.79 miles in 51 mins...he was in the stroller and I was pushing!
    12/04 - 154.2 at 5:30 a.m. ...entire family sick...trainer's family sick ...ugh!
    12/05 - 154.0 at 5:30 a.m. ...Grandson Duty-1.74 miles in 64 mins w/him-3.28 miles in 64 mins before dark
    12/06 - 154.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    12/07 - 154.0 at 8:00 a.m. ...total rest day
    12/08 - 155.5 at 7:45 a.m. ...5.42 miles in 107 mins to the post office and back
    12/09 - 153.8 at 5:30 a.m. ...Grandson Duty...He and I did 1.77 miles in 51 mins then I had my trainer for a 60 min workout
    12/10 - 154.4 at 5:30 a.m. ...Grandson Duty in the morning then both boys in the evening
    12/11 - 155.5 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    Good luck everyone.
    Chris

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