What is the REAL reason why you exercise so hard?!
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CurvaciousBeautyToBe
Posts: 100 Member
in Chit-Chat
Mine: TO EAT MORE! lol. I love food and the more I exercise...the more I can eat. It's a beautiful thing that I learned on MFP!
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Yes, definitely to eat more :-) Also, I like the results way better than not exercising!0
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lately to blow out my demons.
usually just because it feels so good.0 -
It feels amazing.
I can eat more (today is pizza for a Saturday treat, yum!)
To blow off some steam
I like the feeling of accomplishment I get when I'm fiddling around on MFP 8 minutes after my workout and I still have sweat dripping off of me.
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Because people piss me off
So i can sleep at night without pills (i have terrible insomnia)
and it feels good
but mostly because people piss me off0 -
I have an image i would like to achieve in my head. Abs mostly i know there in there somewhere.0
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To work out stress
Also I drink way more water when I exercise.0 -
I look around and see a lot of people 50+ who seem to have so much trouble just moving. People who seem tired and who hurt for no reason. I don't want to end up like that. I used to be a lot heavier and I was definitely on that path.0
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When I lift heavy, it's to impress my husband. He's a Marine and my competitive nature kicks in and gets me to try harder, even when he's not in the room with me. I know I'll never be able to lift as heavy as he does, but every time I increase weight it makes me feel good. I want him to be impressed.0
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I love that feeling of getting exercise sweaty - it makes me feel like I am doing something productive.
BUT.....I admit I love that calorie cushion I get when working out (I don't eat all my calories back, but it gives me that little bit of play just in case that piece of cake calls my name)0 -
stress relief0
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Clear out my head and get away for a while. Plus people piss me off and its easier to take it out on the ground or equipment than their face.0
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Mostly because I've not found a way of working out easy
But on a more serious note...totally for the cake0 -
Wow, great reasons everyone! Thanks for all the responses. :flowerforyou:0
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to look good naked!0
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To challenge myself and it works better than any antidepressant that I've tried without the negative side effects. The only side effect is that you come out looking hottt! haha0
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To feel strong. If I workout (even when I don't want to or even If I really want to just be lazy and eat all day) and I force myself to do it. I feel ontop of the world. And that is by far the best feeling.0
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To be physically better than everyone else.0
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It destroys my stress and helps me reduce my anxiety levels. I also am starting to see good changes in my body shape.....O yeh and to eat more ;p0
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Yep, to eat more! Also, if I'm having a bad day, a hard workout helps get my mind off of things because I can't think of anything else except how tired I am. xD0
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to fight depression and OOOOM NOM NOM foods0
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