Hi Everyone

Dev_rathore
Dev_rathore Posts: 1 Member
in Introduce Yourself
I am back tracking my calories after 6 months. My goal is to be consistent with my exercise and healthy diet regimen and achieving zero fat physique

Replies

  • Alatariel75
    Alatariel75 Posts: 19,195 Member
    Welcome back! I hope not zero fat, that wouldn't be very healthy! Consistency is a good goal, just make sure your ultimate goals are realistic and healthy long term :)
  • Heidijjo
    Heidijjo Posts: 65 Member
    Dev_rathore wrote: »
    I am back tracking my calories after 6 months. My goal is to be consistent with my exercise and healthy diet regimen and achieving zero fat physique

    Welcome back. Happy to support where needed.

    Some fat is healthy. But I think I understand where you’re headed. Tracking and consistency is important. Congrats for jumping back in!

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