55 and needing friends
luvfurbabies
Posts: 2 Member
Hi I am back again and today I step on the scale and weight the same as I did back in 97 when I was expecting!!! and yes over the years it been a struggle but seeing that number :#I felt so defeated and told myself I have to do something to change so here I am looking for anyone who wants to join me on this journey to support each other,share ideas etc thanks
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Replies
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welcome. I'm 52 and on day 9 myself. don't feel defeated. you are empowering yourself to change. that is awesome.1
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thanks for the kind words starting to feel better since it about taking that first step and today I shocked myself for it was 1146 and I somehow manage to keep jogging to reach 8000 steps lol I was 400 steps away .
I had the watch for months and never felt like wearing it ,are you doing any exercises? how your meal planning going?I hope it is ok to ask Deb0
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