What is everyone's New year resolutions for weightlifting

robertmutters649
robertmutters649 Posts: 6 Member
in Fitness and Exercise
Is it to gain weight, lose weight, gain muscle, lose fat or gain fat
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Answers

  • robertmutters649
    robertmutters649 Posts: 6 Member
    Mine to gain muscle and weight
  • nossmf
    nossmf Posts: 12,405 Member
    Between now and my birthday in June, I'm in a cut phase, trying to chisel away the fat hiding the muscle I have. After my birthday we'll see how my progress is, whether I have earned the right to switch to a lean bulk.

    During this cut phase when energy levels are lower, I'll be happy simply keeping my weights used from dropping down along with my BF level, lol.
  • prduk2000
    prduk2000 Posts: 26 Member
    Physical conditioning and performance for sports.

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