New here.

cdahl001

Hello brand new to this group. I am both intermittent fasting and counting calories. I am also gluten-free. I am 54 years old. I have already lost over 100 pounds on my own. I need to lose another 30 pounds. Hoping that maybe this community will help me.

Corina1143

Welcome!
Take a look at the groups. You will probably find a few that are a good fit and supportive.
Good luck 🍀 fingers 🤞

totameafox

congrats on your progress. that is awesome and inspiring. I'm 52 and looking to lose 90 to 100 lbs too. nearly 10 down so far. Not sure what kind of help you need, but if you'd like a journey partner. I formed a group. I'd be happy to provide cheers and support if you join.
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter

Bookphilosopher

I'm also gluten free! I joined the group the person above my post linked.