We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm new!

lisak1961
lisak1961 Posts: 1 Member
in Introduce Yourself
I needed help getting control of my health and weight, so I decided to use this app to help me. I've chosen to eat low carbon for this plan. The only issue with low carbon is that I am allergic to eggs...

Replies

  • totameafox
    totameafox Posts: 951 Member
    Hello lisa. The good news is that eggs aren't the only source of protein. While I do eat eggs for breakfast. My lunch and dinner contain no eggs at all. So unless you have other food allergies it should be fairly easy for you to maintain a high protein, low carb diet. It will just take a little research on your part to find what works for you.

    if you would like a bit of emotional support feel free to join my group.
    https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter

Categories