Hello, I’m new to the app.

Treeclimber1

Can I expect to lose weight by staying below the set calories provided in the app?

totameafox

Hello Tree.
If you consume less calories than you burn you will lose weight. The calories provided by the app are a guide. The way to success is to learn how to eat in a healthy way and increase the amount of activity you do in your life.
if you would like a friend, join my group. I'll be doing this for the rest of my life
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter