πππ***February 2025 WEIGHT LOSS CHALLENGE***πππ
mtaratoot
Posts: 14,513 Member
Happy New Year (Lunar New Year of course)!
@enlightenme3 is still traveling, so I'm posting this month's challenge again.
π Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. π
I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me the tools I needed to lose 30 pounds, and I have tried to keep it off since then. I've mostly been successful, but there for sure have been times when I slid back. Only continued vigilance will work to be successful, and fortunately that's possible! It can be nice to have short- and medium-term goal to break down a larger goal into more manageable chunks. So a monthly challenge with a weekly check-in is GREAT. I've been contributing to this challenge for several years, and with @enlightenme3 temporarily away, I'll try to keep it running.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ. I'm setting this month up for Saturday check-in. Do what works best for YOU.
Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.
Feel free to copy & paste the chart:
February Start Weight:
February Goal Weight:
February Goal Weight:
January 25:
February 1:
February 8:
February 15:
February 22:
March 1:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
@enlightenme3 is still traveling, so I'm posting this month's challenge again.
π Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. π
I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me the tools I needed to lose 30 pounds, and I have tried to keep it off since then. I've mostly been successful, but there for sure have been times when I slid back. Only continued vigilance will work to be successful, and fortunately that's possible! It can be nice to have short- and medium-term goal to break down a larger goal into more manageable chunks. So a monthly challenge with a weekly check-in is GREAT. I've been contributing to this challenge for several years, and with @enlightenme3 temporarily away, I'll try to keep it running.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ. I'm setting this month up for Saturday check-in. Do what works best for YOU.
Pick whatever unit suits you -- pounds, kilograms, stones, or even Newtons.
Feel free to copy & paste the chart:
February Start Weight:
February Goal Weight:
February Goal Weight:
January 25:
February 1:
February 8:
February 15:
February 22:
March 1:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
3
Replies
-
I'm not sure if this is the same group/challenge that I participated in in January but here I am. The last challenge helped me loose 5.4lbs in January so I'm excited to be at that in February! I'm going to add more strength training and continuing tracking calories "in" and intermittent fasting 8/16 with 2 days only half allowed calories.
February Start Weight:173.2
February Goal Weight:167.2
February Goal Weight loss: 6lbs
January 25:173.4
February 1:
February 8:
February 15:
February 22:
March 1:1 -
Hey! Iβm Victoria. Originally joined back in 2010 or 2011. Lost 40lbs at the time and kept it off until the end of 2016 when I had another babyβ¦now Iβm working to get closer to where Iβd been.
Feb Starting weight: 166.4
Feb Goal Weight: 161.4
Feb Goal Weight Loss: 5 lbs
π[/b] February 2025 [/b]π
January 31 - 166.4
February 7 -
February 14 -
February 21 -
February 28 -
πFebruaryβs total weight lost =1 -
@enlightenme3 is still traveling, so I'm posting this month's challenge again.
I joined the monthly challenge in September and @enlightenme3 was travelling then and is still travelling Iβd love to do that some day!
January 25: 119.9
February 1: 119.7
February 8:
February 15:
February 22:
March 1:3 -
February Start Weight:316lbs
February Goal Weight:312lbs
February Goal Weight:312lbs
February 7th:
February 14th:
February 21st:
February 28th:2 -
Hi Everyone, hope you are well! My name is Ekaterina
Thank you for creating the challenge, I haven't participated in one of those for a while and I really look forward doing it and see everyone achieve their goals. We are taking action and this already put us a step closer to our goals!
I'm just over 3 months postpartum and have returned to the gym just before Christmas. Now that I have eased my way back I really wish to be accountable. I'm back at my pre pregnancy weight and looking to rebuild my habit of training. Seeing the scale going down slowly will be added bonus.
February Start Weight: 75.7kg
February Goal Weight:73 kg
February Goal Weight loss:2kg
January 25: 74.90kg
January 31:75.7kg
February 8:
February 15:
February 22:
March 1:2 -
Hi! Iβm Christine and Iβm excited to join the group. Love having a group like this to keep me on track!
February Start Weight: 181.6
February Goal Weight: 176.6
February Goal Weight loss: 5 lbs
January 31: 181.6
February 8:
February 15:
February 22:
March 1:
1 -
January flew by and I pretty much maintained my wt. I know I need to crank up the exercise because that's the area I'm lacking. It wasn't that long ago all my entries were in the 260's so I'm feeling pretty good about my progress. Have a great month everyone and lets drop some LBS.
February Start Weight:226.6
February Goal Weight:222.6
February 1: 226.6
February 8:
February 15:
February 22:
February 28
2025 wt lost: -.020 -
Hi
Iβm Amy. Starting again for what feels like the 100th time π€£
February Starting weight - 169lb
February Goal Weight - 160lb
Feb 1st - 169lb
Feb 8th -
Feb 15th -
Feb 22nd -
March 1st-0 -
I've been doing another challenge outside MFP during January but want to keep the momentum going.
February Start Weight: 196.2lbs
February Goal Weight: 190lbs
February Goal Loss: 6.2lbs
February 1: 196.2lbs
February 3:
February 10:
February 17:
February 24:
March 1:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151.8 (1/3/2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 175lb
February 1: 180 lb
February 12:
February 19:
February 26:
πFebruaryβs total weight lost:
Hello! I'm trying to keep myself motivated, even though I have not really started the year with the same enthusiasm as usual. I hope this challenge will help me keep accountable.1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
January 25 (Starting Weight for this challenge): 153.8 (10-day average 153.5)
February goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
January 25: 153.8 (10-day average 153.5)
February 1: 153.4 (10-day average 153.4)
February 8:
February 15:
February 22:
March 1:
Total loss for February: The tiniest measurable amount possible - a tenth of a pound. I'm down 3.8 pounds for the year.
Keep sticking to it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions