๐๐๐***February 2025 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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I hope everyone is having a good week.๐6
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Hi Iโm Nancy. Iโm 52F, 5โ9 tall
February Start Weight: 180.6
February Goal Weight: 178
January 25: 188
February 1: 180.6
February 8:
February 15:
February 22:
March 1:6 -
Start Date September 13, 2023 - 241.2 lbs
February 2025 Start Weight: 191.4 lbs
February 2025 Goal Weight: 182 lbs
Ultimate Goal Weight: 160 lbs
January 29: 191.4 lbs (took a big hit after vacation)
February 5: 186.2 (back to pre-vacation weight)
February 12:
February 19:
February 26:
February 28:5 -
February Start Weight: 141
February Goal Weight: 137
February Goal Weight: 135
February 5: 141
February 8:
February 15:
February 22:
March 1:4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
February Start Weight: 152.1 lbs
February Goal Weight: 150.0
Ultimate Goal Weight: 145.0
02/01 - 151.0 at 8:20 a.m. ...Grandpuppy Duty, ground coffee beans, made soup, ...heavy rain today!!
02/03 - 151.9 at 5:30 a.m. ...Grandson duty then 60 min workout w/trainer
02/10 -
02/17 -
02/24 -
02/28 -
Good luck everyone.
Chris3 -
February Start Weight: 165
February Goal Weight: 160
February Goal Loss: 5
February 1: 165
February 7: 166.8
February 14:
February 21:
February 28:
Totally the wrong direction! UGH! Oh well, today is a new day. I am having foot surgery on the 18th, so this could go either way this month. I just have to be reasonable, I guess.4 -
Feb Starting weight: 166.4
Feb Goal Weight: 161.4
Feb Goal Weight Loss: 5 lbs
๐[/b] February 2025 [/b]๐
January 31 - 166.4
February 7 - 162.8 โฌ๏ธ 3.6
February 14 -
February 21 -
February 28 -
๐Februaryโs total weight lost =6 -
Week 2 check in.
Hope everyoneโs doing well.
I had an uneventful week. Iโve been averaging 1770 / day with ave 10-12k daily steps since beginning Jan. Iโll probably stick to this for the rest of the month and see where Iโm at after that.
After 9 months, Iโm only just starting to think that maybe I can do this long term rather than always yo-yoโing like before (Iโm 5โ5โ, 53F).
February Start Weight: 119.7
February Goal Weight: 120
Maintenance Weight: 120
January 25: 119.9
February 1: 119.7
February 8: 119.3
February 15:
February 22:
March 1:
2 -
February Start Weight: 134 lbs.
February Goal Weight: 129lbs.
January 25: 135 lbs.
February 1: 134 lbs.
February 7 (day before the 8th): 132 lbs.
February 15:
February 22:
March 1:2 -
February Start Weight: 180.6
February Goal Weight: 178
January 25: 188
February 1: 180.6
February 7: 178.6
February 14:
February 21:
March 1:5 -
Had a very good week this week (other than going out last Saturday for tea and too many drinks) staying within my calorie goal. Just booked a night away March so it has given me some extra motivation!
February Starting weight - 169lb
February Goal Weight - 160lb
Feb 1st - 169lb
Feb 8th - 164lb (-5lb)
Feb 15th -
Feb 22nd -
March 1st-5 -
January flew by and I pretty much maintained my wt. I know I need to crank up the exercise because that's the area I'm lacking. It wasn't that long ago all my entries were in the 260's so I'm feeling pretty good about my progress. Have a great month everyone and lets drop some LBS.
February Start Weight:226.6
February Goal Weight:222.6
February 1: 226.6
February 8: 224.2 a good week focusing on low carb & very little sugar living
February 15:
February 22:
February 28
2025 wt lost: -2.64 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
January 25 (Starting Weight for this challenge): 153.8 (10-day average 153.5)
February goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
January 25: 153.8 (10-day average 153.5)
February 1: 153.4 (10-day average 153.4)
February 8: 155.6 (10-day average 153.9)
February 15:
February 22:
March 1:
Total loss for February: Last week was a success; a small loss. This week I gained it back and then some; I am a half pound heavier than when I started the month. I'm down 3.3 pounds for the year. At least there's ~some~ good news.3 -
First week check in. Down a little bit!
February Start Weight: 181.6
February Goal Weight: 176.6
February Goal Weight loss: 5 lbs
January 31: 181.6
February 8: 180.2
February 15:
February 22:
March 1:3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5โ 5โ tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Start Weight (from Jan 31st ): 191.2
Goal Weight: 187.2 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
02/01-191.8-(Trend Weight: 192.3)-
02/03-192.4-(Trend Weight: 192.3)- Yesterday: IF successful. Disciplined lunch. Disciplined dinner. Too many โapprovedโ snacks. I canโt seem to fill a craving at night. If I can just push through a night or two I would be allright. Humphโฆ.. up 0.6 overnight and not happy. It almost feels like self-sabotage everytime I feel like Iโm getting close to the 180โs. Time to knock down the walls and push through any barriers. Iโm tired of being spineless. I need my Warrior self back!
02/10-195.7-(Trend Weight: 193.5)- Last night my son & I made that Chef-boy-r-dee pizza kit in a box for dinner, adding our own cheese and more pepperoni. Iโm just not a big pizza eater anymore in my older age but it was delicious to me. Such a nostalgic taste. I just love that sauce that comes in the included can. It was the kid in me! Iโm shocked I didnโt gain this morning! I hope it donโt creep up on me in the coming days. This is turning out to be the worst round Iโve ever had. My weight has climbed almost daily and I seem to have momentarily given up. Itโs emotional eating, itโs โIโm busyโ eating, itโs even self-sabotage on some of the days. Iโll try again for a better day today and a better week overall. Iโve had a personal specific , shall I say โproject?โ, hanging over my head for the past week that I finally pulled the trigger on, made decisions on and acted on. Perhaps having that in my rearview mirror will help. While I still feel heavily burdened with so much, I hope that this little bit of relief will be just enough to help move me forward in my journey and backward in my weight.
02/17-xxxxx-(Trend Weight: xxxxx)-
02/24-xxxxx-(Trend Weight: xxxxx)-
02/28-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
1 -
February Start Weight:108.1/238.2
February Start Weight:108.1kg/238.2lb
February Goal Weight: 103kg/227lb
ULTIMATE Goal Weight: 75kg/165lb
February 3rd: 108.1kg/238.2lb
February 10th: 109kg/240lb
February 17th:
February 24th:
February 28th:
2L water daily โ๏ธ
Cal Deficit daily โ๏ธ
6000+ steps daily โ๏ธ
400kcal burned daily โ๏ธ
90 min active time daily โ๏ธ 2 days I JUST missed the window
3 work outs per week โ๏ธ all cardio based. Next week I'm going to aim for strength based.
I'm not impressed with a gain this week, but I'm also not surprised. I've been significantly more active and while I've been in deficit what I have eaten hasn't been healthy. More carbs than what I usually consume for sure.1
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