Hello

ValFitBy40

Hey Everyone! My name is Valerie. Over the last 7 years I have lost and maintained over 150lbs +. Unfortunately a divorce, relocation and loss of friends caused severe depression and a 30lb weight gain. I’m hoping to find some friends out there to share this journey with and hope to help motivate myself and others along the way!

totameafox

Hi Val.

I would be happy if you joined my group. Losing 150 pounds is definitely motivating for others. I'm sure you can lose the 30 pounds again. Feel free to join my group. I'll be happy to help support and motivate you as you need.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter