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I'm New Here Hi.
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Posts: 1 Member
Gareth
52
On a health journey after turning 50
Looking to keep Clean Food
Stick to tracking my food and exercise.
Keeping up energy levels and building muscle to help for every day life.
52
On a health journey after turning 50
Looking to keep Clean Food
Stick to tracking my food and exercise.
Keeping up energy levels and building muscle to help for every day life.
0
Replies
-
Welcome Gareth! It is never to late to start that journey. Feel free to travel to my corner of mfp if you would like company and support
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter0 -
Hi Gareth, you don't look 50 in spirit. I'm just getting in here, maybe we'll have more interaction0
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