100 day Challenge #22 February 04.25 – May 14.25

Zaxa2021 · March 15

This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3

Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8

Day 36—03/11— 145.2. Outdoor walk and 5k treadmill run. Food was within calories.

Day 37—03/12— 145.0. Outdoor walk and 5k treadmill run. Food was good.

Day 38—03/13— 145.8. Short outdoor walk, 4.5 mile treadmill run. Food was pretty good.

Day 39—03/14—

Day 40—03/15— 143.4. Outdoor walk. Ate a bit less so I could have a couple of beers while out with friends. Not sure why I'm down a couple of pounds today, other than possibly dehydration. I'm not expecting my weight to stay this far down in the coming days.

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight: 145.2
Week 6 Goal: 144.5
Week 6 Actual Weight:

JimnKC · March 15

Hi,

My name is Jim recently retired.

This will be my 2nd 100 Day Challenge

Final weigh in for the previous was 202, a Total Loss of 12 lbs

100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7

Kansas City

59 yo 5ft 10in

Highest weight 255 lbs

New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

Day 01—02/04—205

Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks

Need to work on more exercise and less x,000 calories snacking before bed

Monday night

1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues

Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009

Day 23—02/26—202

Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111

Day 24—02/27—201

Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069

Day 25—02/28—204

Calories 1,655/1,520-Steps MFP 5,760

Day 26—03/01—203

Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 -Steps MFP 5,884

Day 27—03/02—202

Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal

Day 28—03/03—202

Calories 1,589/1,520-Steps MFP 5,030

Week 4 Start Weight:201

Week 4 Goal:199

Week 4 Actual Weight:202

Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919

Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃

Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360

Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548

Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199

Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458

Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal

Week 5 Start Weight:202

Week 5 Goal:200

Week 5 Actual Weight: 203

Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068

Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398

Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157

Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097

Day 40—03/15—201

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight:204

Week 6 Goal:202

Week 6 Actual Weight:

deepwoodslady · March 15

100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.”

Maya Angelou

Starting Weight from End of Last Challenge: 194.2

Goal This Round: 182.2 (12 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

Thoughts at the start of this round:

Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

Previous Rounds Tallys:

Round #1 --- 199,8

Round #2 --- 186.8

Round #3 --- 195.6

Round #4 --- 211.0

Round #5 --- 211.3

Round #6 --- 205.4

Round #7 --- 207.6

Round #8 --- 195.2

Round #9 --- 185.2

Round #10—195.2

Round #11---200.8

Round #12---200.4

Round #13---196.2

Round #14---191.2

Round #15---194.0

Round #16---188.0

Round #17---183.8

Round #18---182.2

Round #19---188.6

Round #20---191.6

Round #21---194.2

Round #22—

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

PREVIOUS WEEKS THIS CHALLENGE:

[b][b][color=darkturquoise]Day 01[/b][/b][/color=darkturquoise]-02/04-[b][color=black]194.2[/b][/color=black]-(Trend weight [b]192.7[/b])

[b][b][color=darkturquoise]Day 02[/b][/b][/color=darkturquoise]-02/05-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 03[/b][/b][/color=darkturquoise]-02/06-[b][color=blue]194.8[/b][/color=blue]-(Trend weight [b]192.9[/b])

[b][b][color=darkturquoise]Day 04[/b][/b][/color=darkturquoise]-02/07-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 05[/b][/b][/color=darkturquoise]-02/08-[b][color=blue]195.7[/b][/color=blue]-(Trend weight [b]193.2[/b])

[b][b][color=darkturquoise]Day 06[/b][/b][/color=darkturquoise]-02/09-[b][color=black]195.7[/b][/color=black]-(Trend weight [b]193.5[/b]) -

[b][b][color=darkturquoise]Day 07[/b][/b][/color=darkturquoise]-02/10-[b][color=blue]195.8[/b][/color=blue]-(Trend weight [b]193.7[/b])

Week 1 Start Weight: [b]194.2[/b]

Week 1 End Weight: [b][color=blue]195.8[/b][/color=blue]

Total Challenge Loss or Gain Tally: [b][b][color=blue]1.6 lbs Gained[/b][/b][/color=blue]

[b][b][color=darkturquoise]Day 08[/b][/b][/color=darkturquoise]-02/11-[b][color=fuchsia]194.8[/b][/color=fuchsia]-(Trend weight [b]193.7[/b])

[b][b][color=darkturquoise]Day 09[/b][/b][/color=darkturquoise]-02/12-[b][color=blue]195.6[/b][/color=blue]-(Trend weight [b]194.4[/b])

[b][b][color=darkturquoise]Day 10[/b][/b][/color=darkturquoise]-02/13-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 11[/b][/b][/color=darkturquoise]-02/14-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 12[/b][/b][/color=darkturquoise]-02/15-[b][color=fuchsia]193.8[/b][/color=fuchsia]-(Trend weight [b]194.6[/b])

[b][b][color=darkturquoise]Day 13[/b][/b][/color=darkturquoise]-02/16-[b][color=blue]194.4[/b][/color=blue]-(Trend weight [b]194.7[/b])

[b][b][color=darkturquoise]Day 14[/b][/b][/color=darkturquoise]-02/17-[b][color=black]194.4[/b][/color=black]-(Trend weight [b]194.7[/b])

Week 2 Start Weight: [b]195.8[/b]

Week 2 End Weight: [b][color=fuchsia]194.4[/b][/color=fuchsia]

Total Challenge Loss or Gain Tally: [b][b][color=blue]0.2 lb Gained [/b][/b][/color=blue]

[b][b][color=darkturquoise]Day 15[/b][/b][/color=darkturquoise]-02/18-[b][color=blue]194.8[/b][/color=blue]-(Trend weight [b]194.8[/b])

[b][b][color=darkturquoise]Day 16[/b][/b][/color=darkturquoise]-02/19-[b][color=blue]195.8[/b][/color=blue]-(Trend weight [b]195.1[/b])

[b][b][color=darkturquoise]Day 17[/b][/b][/color=darkturquoise]-02/20-[b][color=blue]NS[/b][/color=blue]-(Trend weight [b]NS[/b])

[b][b][color=darkturquoise]Day 18[/b][/b][/color=darkturquoise]-02/21-[b][color=black]DNW [/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 19[/b][/b][/color=darkturquoise]-02/22-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 20[/b][/b][/color=darkturquoise]-02/23-[b][color=blue]197.2[/b][/color=blue]-(Trend weight [b]195.2[/b])

[b][b][color=darkturquoise]Day 21[/b][/b][/color=darkturquoise]-02/24-[b][color=fuchsia]195.4[/b][/color=fuchsia]-(Trend weight [b]195.4[/b])

Week 3 Start Weight: [b]194.4[/b]

Week 3 End Weight: [b][color=blue]195.4[/b][/color=blue]

Total Challenge Loss or Gain Tally: [b][b][color=blue]1.2 lbs Gained[/b][/b][/color=blue]

[b][b][color=darkturquoise]Day 22[/b][/b][/color=darkturquoise]-02/25-[b][color=blue]195.8[/b][/color=blue]-(Trend weight [b]195.6[/b])

[b][b][color=darkturquoise]Day 23[/b][/b][/color=darkturquoise]-02/26-[b][color=blue]197.8[/b][/color=blue]-(Trend weight [b]195.8[/b])

[b][b][color=darkturquoise]Day 24[/b][/b][/color=darkturquoise]-02/27-[b][color=black]DNW[/b][/color=black]-(Trend weight [b]DNW[/b])

[b][b][color=darkturquoise]Day 25[/b][/b][/color=darkturquoise]-02/28-[b][color=black]197.8[/b][/color=black]-(Trend weight [b]196.1[/b])

[b][b][color=darkturquoise]Day 26[/b][/b][/color=darkturquoise]-03/01-[b][color=fuchsia]196.4[/b][/color=fuchsia]-(Trend weight [b]196.4[/b])

[b][b][color=darkturquoise]Day 27[/b][/b][/color=darkturquoise]-03/02-[b][color=fuchsia]195.4[/b][/color=fuchsia]-(Trend weight [b]196.5[/b])

[b][b][color=darkturquoise]Day 28[/b][/b][/color=darkturquoise]-03/03-[b][color=black]195.4[/b][/color=fuchsia]-(Trend weight [b]196.4[/b])

Week 4 Start Weight: 195.4

Week 4 End Weight: 195.4

Total Challenge Loss or Gain Tally: 1.2 lb Gain

Day 29-03/04-195.6-(Trend weight 196.3)

Day 30-03/05-195.6-(Trend weight 196.2)

Day 31 🌷-03/06-194.6-(Trend weight: 196.0)

Day 32 🌷-03/07-DNW-(Trend weight: DNW)

Day 33 🌷-03/08-196.0-(Trend weight: 195.9)

Day 34 🌷-03/09-196.6-(Trend weight: 196.0)

Day 35 🌷-03/10-197.4-(Trend weight: 196.4)

Week 5 Start Weight: 195.4

Week 5 End Weight: 197.4

Total Challenge Loss or Gain Tally: 3.2 lb Gain

CURRENT WEEK:

Day 36 🌷 —03/11—194.6-(Trend weight: 196.2)

Day 37 🌷 —03/12—193.6-(Trend weight: 195.9) )

Day 38 🌷 —03/13—193.8-(Trend weight: 195.7)

Day 39 🌷 —03/14—192.6-(Trend weight: 195.4)Very early weigh-in just 4 hours after going to bed. I usually don’t weigh on Fridays because of my weird time and medication schedule. (One med requires a full glass of water). However, curiosity got the best of me so I hopped on before the med, albeit very early in the morn. A nice little surprise to find a drop today. I thought maybe I’d be up with less natural night time fasting but also with my dinner last night. I cooked a “normal” non-diet focused meal for DS, DGS, DD and myself . I watched the portions carefully. It was good wholesome foods. I’m feeling in control these past couple of days. I hope it stays that way. There is nothing standing in my way but me. I have a travel day on Monday but from now until then it should be smooth sailing. Stay with it Donna! T-Minus 3.2 lbs with 6.8 lbs to go to my May 10th goal.

🍀🍀🍀 Day 40 🌷 —03/15—191.0-(Trend weight: 194.9) Wow, was I EVER in self-sabotage mode last night! Luckily I had plenty of calories and some carbs left after my meals for snacks but this went BEYOND overboard. I KNOW I must have been way above my pre-logged allowances. I’m shocked at the drop on the scale and can only attribute the drop to finally having TMI which I’d missed for 2 days. We will see what the scale says tomorrow as this lower number may not last. I’m planning a good day today. The only battle I anticipate today is with myself and that won’t be until late tonight. I just gotta get thru.

Day 41 🌷 —03/16—xxxxx-(Trend weight: xxxxx)

Day 42 🌷 —03/17—xxxxx-(Trend weight: xxxxx)

🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4

🌷 🌷 🌷 🌷 Week 6 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Future Weeks to Come

Day 43 🌷 —03/18—

Day 44 🌷 —03/19—

Day 45 🌷 —03/20—

Day 46 🌷 —03/21—

Day 47 🌷 —03/22—

Day 48 🌷 —03/23—

Day 49 🌷 —03/24—

🌷 🌷 🌷 🌷 Week 7 Start Weight:

🌷 🌷 🌷 🌷 Week 7 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 50 🌷 —03/25—

🌷 🌷 🌷 🌷 Halfway Progress Report: …..Pounds Lost so Far:

Day 51 🌷 —03/26—

Day 52 🌷 —03/27—

Day 53 🌷 —03/28—

Day 54 🌷 —03/29—

Day 55 🌷 —03/30—

Day 56 🌷 —03/31—

🌷 🌷 🌷 🌷 Week 8 Start Weight:

🌷 🌷 🌷 🌷 Week 8 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 57—04/01—

Day 58—04/02—

Day 59—04/03—

Day 60—04/04—

Day 61—04/05—

Day 62—04/06—

Day 63—04/07—

🌷 🌷 🌷 🌷 Week 9 Start Weight:

🌷 🌷 🌷 🌷 Week 9 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 64—04/08—

Day 65—04/09—

Day 66—04/10—

Day 67—04/11—

Day 68—04/12—

Day 69—04/13—

Day 70—04/14—

🌷 🌷 🌷 🌷 Week 10 Start Weight:

🌷 🌷 🌷 🌷 Week 10 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 71—04/15—

Day 72—04/16—

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

🌷 🌷 🌷 🌷 Week 11 Start Weight:

🌷 🌷 🌷 🌷 Week 11 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 78—04/22—

Day 79—04/23—

Day 80—04/24—

Day 81—04/25—

Day 82—04/26—

Day 83—04/27—

Day 84—04/28—

🌷 🌷 🌷 🌷 Week 12 Start Weight:

🌷 🌷 🌷 🌷 Week 12 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 85—04/29—

Day 86—04/30—

Day 87—05/01—

Day 88—05/02—

Day 89—05/03—

Day 90—05/04—

Day 91—05/05—

🌷 🌷 🌷 🌷 Week 13 Start Weight:

🌷 🌷 🌷 🌷 Week 13 End Weight:

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

Day 92—05/06—

Day 93—05/07—

Day 94—05/08—

Day 95—05/09—

Day 96—05/10—

Day 97—05/11—

Day 98—05/12—

Day 99—05/13—

Day 100—05/14…..(Final Weigh- In)-

🌷🌷 🌷 🌷 Week 14 Start Weight:

🌷 🌷 🌷 🌷 Week 14 End Weight (9 days):

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far:

dawnbgethealthy · March 15

https://community.myfitnesspal.com/en/discussion/comment/48528027#Comment_48528027

Well, first off I just don't get enough hours at any of the 3 jobs to warrant working at just one.

But here is what happened:

I ran from that job to the next one, did my dinner shift at that one and was finished by 7:30 so I drove the owner home and stopped back at the Indian restaurant to look at the quarterly BC Liquor store magazine with the girl/supervisor there. Food porn and cocktail porn photos basically. Then I went home, poured a nice glass of wine, had one sip and then on our group chat were these 3 photos.

It was like 15 minutes after I left there that the sherrif/bailiff came and presented her with papers, that $39,000 in unpaid taxes had to be paid or the next morning they would come with a locksmith, seize all properties within the restaurant and resell them at auction!

Yikes. the owner just does not pay his bills, instead he keeps opening more and more restaurants in BC and Alberta.

We had finally received one paycheque just that day, but it was from February 15th. Other locations were vowing to close the doors until receiving their overdue pay. His reaction was "don't threaten me" and "anyone who does not show up for work is fired". He employs a lot of people who don't have their PR (permanent residence) papers, because they are afraid of being deported. Scoundrel. I have never met him in person, and I have been there for 5 years. He changed the company January 1st 2024, so that anything in our vacation bank became zero as of then, with the promise of getting it back. (Mine wasn't too much at that point, like $270, but still!). Some are owed a lot of vacation pay from 2023. They missed paying the stat holiday from September 2024, I didn't get my 5 sick days (Covid) pay from 2024. We are all owed tips and about a month of pay at this point.

He owes every electrician, plumber, etc. in the town. When something breaks we have nobody to call since they won't come there because he notoriously does NOT pay his bills.

Anyway, I jumped in my car and went over there. I definitely wanted to get my own stuff, plus I told the girl that we needed to take what we could because (if) once the doors were barred we would never get back in.

We said that we would bring it back the next day if we weren't locked out. He wasn't answering her texts at all. She was asking if we were going to even be open the next day. No answer.

I filled up my car with what I could grab, mostly booze: bottles of liquor, bottles of wine, boxes of wine. She grabbed a couple of expensive Apple tablets.

I was thinking that if he couldn't pay staff how was he going to come up with around $40k?

Anyway, he messaged her at 10:30 and said that it would be business as usual the next day. So I guess he was able to pay.

Who knows, maybe he gave them a partial payment with the promise of more soon. We could get a repeat of that at any time.

So that is the tea.

dawnbgethealthy · March 15

Mini challenge

Get outside each day for at least 5 minutes in whatever weather.

Anybody else willing to give it a try? Lol, with this new format I am not even sure how to do that! They don't even consult with users before implementing a Rich Text Editor from the 1990s?

Some days I have to run from one job to another, but I have 2 days of split shifts at the same place, so this should be easy for me the next 2.

Friday March 7 👍️

More than 5 minutes. I could have accepted a second job for the day, just didn't.

Saturday March 08 - 15 minutes on that same path as the day before. Planning it again during my break today, it is the only place where it isn't spring muddy, it is paved.

Sunday March 09 - Ditto to Saturday, 15 minutes on the path around Idlewild lake during my break.

Monday March 10 - only a few minutes here and there out the back alley of work, smoking witt the chefs. Still nice to be outside looking up at the sky. Got my 5 minutes. Tuesday I won't be wearing shoes after my pedicure, so I will at least aim to sit on my steps or out on my porch in the fresh air.

Tuesday March 11 - Only about 7 minutes in my flip flops with fresh polish on my toes. It got quite cool out. Wednesday and Thursday I run from one job to another, so only if I have time to go into the back alley at my first job will I get outside.

Wednesday March 12 - Probably only like 7 minutes out the back alley of my first job of the day, smoking with the Red Cross guy from a few doors down and chatting. So hard for me to get outside on certain days even though I really want to. Some day I will retire, but not for a couple of years, and then I can be outside way more. Today will be ditto to yesterday, and then I have split shifts where I certainly have time to walk a short trail during my break.

Thursday March 13 - Ditto to Wednesday, no time in between jobs. Today I am not taking the 3rd job, I am just going to go up to the path that is paved and have a nice walk.

Friday March 14 - 4 times around the "park", so a glorious hour outdoors. Totally renewed my spirit.

It is slowly becoming spring, here is a look at the park as of Friday

Split shifts today and tomorrow, so I will have time during my afternoon breaks to get to the park. The other trails are just too muddy, so I keep going to the one with the paved paths for the foreseeable future. Snowing just a bit today, which will be keeping those trails wet.

dawnbgethealthy · March 15

Hi everyone.
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.

Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlash

Week 2 Start Weight: 150.6
Week 2 Goal: The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0

Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0

Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6

Day 36—03/11— 149.4 - 6 work days last week and this week, but today off : - ) I am heading up to Jimsmith Lake for my pedicure. She is a nurse and a massage therapist, I really need her today!

Day 37—03/12— 150.0 - Sob.

Day 38—03/13— 150.4 - No sobbing, since I had delicious spaghetti and meatballs and salad…and wine. If I eat something "good" and gain, I am okay with it. And by good, I mean a high calorie treat. I remember Julia Louis Dreyfus on the red carpet and the interviewer was remarking on how she always manages to stay slender and asked her what she eats to stay that way. She said "nothing good!!". When asked like what, she said Chicken Fingers, that she would rather eat chicken fingers lol.

Day 39—03/14— 149.6 - Not enjoying the clocks change. I like extra light in the morning, not at what will become 10:30pm on June 21st. Kind of a shake up at job #1 last night that I found out about after job #2. I feel like I might need to make some changes.

Day 40—03/15— 148.6 - Yay! I had a naan (from a store bought package, not from the Indian restaurant that I work at) pizza last night, I make it with garlic, turkey pepperoni, and 1/4 shredded mozarella. I cooked it in the toaster oven. I feel like every day where I actually have time to get on some sort of trail, even for 15 minutes that I lose weight. I have 2 days in the week when this is impossible for me, so the days that I can…I do.

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight:

frankwbrown · March 15

My 2nd 100 day Challenge - 2/4/25-5/14/25
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD: ↓0.0; goal: ↓ 38 lbs

Day 01—02/04 — 257.2 : ▼ 0.0 ✅
Day 02—02/05 — 257.7 : ▲ 0.5 ❌
Day 03—02/06 — 257.6 : ▼ 0.1 ✅
Day 04—02/07 — 259.5 : ▲ 1.9 ❌
Day 05—02/08 — 259.7 : ▲ 0.2 ❌
Day 06—02/09 — 259.5 : ▼ 0.2 ✅
Day 07—02/10 — 259.3 : ▼ 0.2 ✅

Week 1 start weight: 257.2
Week 1 Goal: 256.2 ❌
Week 1 actual weight: 259.3 ❌

Day 08—02/11 — 258.5 : ▼ 0.8 ✅
Day 09—02/12 — 260.2 : ▲ 1.7 ❌
Day 10—02/13 — 260.5 : ▲ 0.3 ❌
Day 11—02/14 — 260.5 : ▼ 0.0 ✅
Day 12—02/15 — 261.3 : ▲ 0.8 ❌
Day 13—02/16 — 262.8 : ▲ 1.5 ❌
Day 14—02/17 — 261.5 : ▼ 1.3 ✅

Week 2 start weight: 259.3
Week 2 Goal: 255.2 ❌
Week 2 actual weight: 261.5 ❌

Day 15—02/18 — 261.8 : ▲ 0.3 ❌
Day 16—02/19 — 262.2 : ▲ 0.4 ❌
Day 17—02/20 — 261.1 : ▼ 1.1 ✅
Day 18—02/21 — 261.2 : ▲ 0.1 ❌
Day 19—02/22 — 260.4 : ▼ 0.8 ✅
Day 20—02/23 — 259.8 : ▼ 0.6 ✅
Day 21—02/24 — 259.0 : ▼ 0.8 ✅

Week 3 start weight: 261.5
Week 3 Goal: 254.2 ❌
Week 3 actual weight: 259.0 ✅

Day 22—02/25 — 260.6 : ▲ 1.6 ❌
Day 23—02/26 — 259.2 : ▼ 1.4 ✅
Day 24—02/27 — 259.8 : ▲ 0.6 ❌
Day 25—02/28 — 261.2 : ▲ 1.4 ❌
Day 26—03/01 — 260.9 : ▼ 0.3 ✅
Day 27—03/02 — 262.6 : ▲ 1.7 ❌
Day 28—03/03 — 263.2 : ▲ 0.6 ❌

Week 4 start weight: 259.0
Week 4 Goal: 253.2 ❌
Week 4 actual weight: 263.2 ❌

Day 29—03/04 — 263.8 : ▲ 0.6 ❌
Day 30—03/05 — 262.5 : ▼ 1.3 ✅
Day 31—03/06 — 260.4 : ▼ 2.1 ✅
Day 32—03/07 — 260.0 : ▼ 0.4 ✅
Day 33—03/08 — 257.7 : ▼ 2.3 ✅
Day 34—03/09 — 258.8 : ▲ 1.1 ❌
Day 35—03/10 — 259.5 : ▲ 0.7 ❌

Week 5 start weight: 263.2
Week 5 Goal: 252.2 ❌
Week 5 actual weight: 259.5 ✅

Day 36—03/11 — 258.4 : ▼ 1.1 ✅
Day 37—03/12 — 258.6 : ▲ 0.2 ❌
Day 38—03/13 — 258.6 : ▼ 0.0 ✅
Day 39—03/14 — 258.1 : ▼ 0.5 ✅
Day 40—03/15 — 257.9 : ▼ 0.2 ✅
Day 41—03/16 —
Day 42—03/17 —

Week 6 start weight: 259.5
Week 6 Goal: 251.2
Week 6 actual weight:

Lynn__W · March 15

Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!

Highest Recent Wt: Jan 6th ~ 181.6

Goal Wt: 165

Ultimate Goal Wt: 140

Week 1: 178.8

Week 2: 179.2

Week 3: 177.6

Week 4: 177.4

Week 5: 177

Week 6:

36 ~ 03/11: ?? (Kamloops) road trip; hubby had major dental work; extractions, upper dentures. Reached the conclusion I AM NOT nursing material.

37 ~ 03/12: 178.4 Tired ++; worked.

38 ~ 03/13: 178 Tired +++; drove to Quesnel; just the kewlest visiting with friend, Hawkins Cheezies and wine. Great conversation.

39 ~ 03/14: n/a wt; Back home, no exercise per se, fought a gallant battle with evening munchies - it was a tie.

40 ~ 03/15: 176; working evening shift tonite; SO much work drama ~ could write a novel! Loving evening shifts because 4 of us until 6, then 2 :)

41 ~ 03/16:

42 ~ 03/17:

Week 6: Final Wt: ____

bteri107 · March 15

Teri, 61 years old

Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs

Total Challenge gain/loss to date (week 5): + .9

Week 6

Day 36—03/11—145.4 (- 1.5) Watched my carbs, refined/added sugar and sodium intake yesterday. I guess it paid off. No exercise.

Day 37—03/12—146.2 (+ .8) Oh the fluctuations. But grateful for this sunny and breezy day!

Day 38—03/13—145.5 (- .7) Yesterday: ate well. No exercise. :( Today: work, meet with air conditioning maintenance guy, puppy, errands and hopefully exercise. 79 degrees & sunny but very breezy.

Day 39—03/14—145.1 (- .4) Ate well yesterday, and exercised!! Finally!

Day 40—03/15—145.4 (+ .3) Cocktails and some carbs last night.

Day 41—03/16—

Day 42—03/17—

Week 6 Start Weight: 145.4
Week 6 Goal: 145
Week 6 Actual Weight:

ptitejeanne · March 15

…

❄️❄️❄️❄️❄️❄️❄️

👋😃 Hi I’m Jeanne! 

I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…

Wk 1 - 160.0 

Wk 2 - 159.2 

Wk 3 - 160.4 

Wk 4 - 158.8

Wk 5 - 159.6 

Wk 6 - 156.8 Total -3.2 👍

***

Day 36—03/11— 156.8

Day 37—03/12—155.8

Day 38—03/13—157.4 🥳

Day 39—03/14—158.8

Day 40—03/15—158.2

Day 41—03/16—

Day 42—03/17—

Week 6 Start wt: 156.8
Week 6 Goal wt: 155.0
Week 6 Actual wt:

❄️❄️❄️❄️❄️❄️❄️❄️

…

cpanus · March 16

Thank you, @dawnbgethealthy

I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01—02/04 — 151.8 at 7:00 a.m. ...Grandson Duty then nothing! Winds were 26 mph all day!
Day 02—02/05 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 03—02/06 — 152.0 at 5:30 a.m. ...Grandson Duty then nothing!
Day 04—02/07 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 05—02/08 — 151.5 at 9:30 a.m. ...5.45 miles in 105 mins to the post office and back
Day 06—02/09 — 151.6 at 8:00 a.m. ...5.19 miles in 101 mins to the Ruins and back
Day 07—02/10 — 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
Week 1 Goal: 151.0
Week 1 actual weight: 151.9
Day 08—02/11 — 151.5 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 09—02/12 — 152.9 at 5:30 a.m. ...Grandson Duty then made soup then nothing
Day 10—02/13 — 151.0 at 5:30 a.m. ...Grandson Duty then nothing...high winds and rain!!
Day 11—02/14 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 44 mins w/him then 5.41 miles in 106 mins to the post office and back ...terrible cold, high winds the entire walk...but I did it!
Day 12—02/15 — 151.0 at 9:15 a.m. ...5.21 miles in 100 mins to the Ruins and back
Day 13—02/16 — 152.0 at 8:00 a.m. ...Gathered tax info for our Tax Lady...ugh!
Day 14—02/17 — 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
Week 2 Goal: 151.0
Week 2 actual weight: 151.5
Day 15—02/18 — 153.5 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 55 mins w/him then made soup
Day 16—02/19 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.53 miles in 46 mins w/him then 60 min workout w/trainer
Day 17—02/20 — 154.0 at 5:30 a.m. ...Grandson Duty, then we had an electrician fix a bunch of ceiling lights
Day 18—02/21 — 153.5 at 5:30 a.m. ...Grandson Duty, 2.22 miles in 62 mins w/him then 60 min workout w/trainer
Day 19—02/22 — 153.0 at 8:00 a.m. ...We had donuts to celebrate brave Grandson, then shopping w/DDD then made soup
Day 20—02/23 — 153.0 at 8:00 a.m. ... 5.39 miles in 107 mins to the post office and back
Day 21—02/24 — 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 3 Goal: 150.0
Week 3 actual weight:
Day 22—02/25 — 153.2 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 23—02/26 — 152.2 at 5:30 a.m. ...Grandson Duty, 1.76 miles in 57 mins w/him then nothing
Day 24—02/27 — 153.2 at 5:30 a.m. ...Grandson Duty then nothing
Day 25—02/28 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.49 miles in 42 mins w/him
Day 26—03/01 — 151.4 at 8:30 a.m. ...5.44 miles in 104 mins to the post office and back
Day 27—03/02 — 151.8 at 8:15 a.m. ...made soup, ground coffee beans, read books...winds to 20 mph!
Day 28—03/03 — 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 4 Goal: 150.0
Week 4 actual weight: 151.2

Day 29—03/04 — 153.0 at 5:30 a.m. …Grandson Duty then he fell asleep in his stroller on our walk for three hours!! I didn't have my phone on me to track our walk, but it was probably 1.75 miles in 55 mins

Day 30—03/05 — 152.5 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer

Day 31—03/06 — 152.7 at 5:30 a.m. …Grandson Duty, 1.76 miles in 54 mins w/him

Day 32—03/07 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer

Day 33—03/08 — 153.7 at 9:00 a.m. …5.31 miles in 105 mins to the post office and back then made soup

Day 35—03/09 — 153.5 at 9:00 a.m. …6.01 miles in 124 mins to UPS and back…I did get lost!

Day 36—03/10 — 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer

Week 5 Goal: 150.0

Week 5 actual weight: 152.5

Day 37—03/11 — 153.8 at 5:30 a.m. …Grandson Duty, 1.75 miles w/Grandson in 53 mins, cleaned house

Day 38—03/12 — 152.3 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer

Day 39—03/13 — 152.8 at 5:30 a.m. …Grandson Duty then nothing

Day 40—03/14 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer

Day 41—03/15 —

Day 42—03/16 —

Day 43—03/17 —

Week 6 Goal: 150.0

Week 6 actual weight:

Chris

Zaxa2021 · March 16

This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3

Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8

Day 36—03/11— 145.2. Outdoor walk and 5k treadmill run. Food was within calories.

Day 37—03/12— 145.0. Outdoor walk and 5k treadmill run. Food was good.

Day 38—03/13— 145.8. Short outdoor walk, 4.5 mile treadmill run. Food was pretty good.

Day 39—03/14—

Day 40—03/15— 143.4. Outdoor walk. Ate a bit less so I could have a couple of beers while out with friends. Not sure why I'm down a couple of pounds today, other than possibly dehydration. I'm not expecting my weight to stay this far down in the coming days.

Day 41—03/16— 146.4. Lots of walking, no running. Ordered in from a BBQ restaurant and ate too much.

Day 42—03/17—

Week 6 Start Weight: 145.2
Week 6 Goal: 144.5
Week 6 Actual Weight:

JimnKC · March 16

Hi,

My name is Jim recently retired.

This will be my 2nd 100 Day Challenge

Final weigh in for the previous was 202, a Total Loss of 12 lbs

100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7

Kansas City

59 yo 5ft 10in

Highest weight 255 lbs

New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

Day 01—02/04—205

Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks

Need to work on more exercise and less x,000 calories snacking before bed

Monday night

1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues

Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009

Day 23—02/26—202

Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111

Day 24—02/27—201

Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069

Day 25—02/28—204

Calories 1,655/1,520-Steps MFP 5,760

Day 26—03/01—203

Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 -Steps MFP 5,884

Day 27—03/02—202

Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal

Day 28—03/03—202

Calories 1,589/1,520-Steps MFP 5,030

Week 4 Start Weight:201

Week 4 Goal:199

Week 4 Actual Weight:202

Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919

Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃

Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360

Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548

Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199

Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458

Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal

Week 5 Start Weight:202

Week 5 Goal:200

Week 5 Actual Weight: 203

Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068

Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398

Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157

Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097

Day 40—03/15—201

Day 41—03/16—

Day 42—03/17—200

Week 6 Start Weight:204

Week 6 Goal:202

Week 6 Actual Weight:

JimnKC · March 16

On computer and still struggling with changes. My tech ignorance is showing.

How do you get rid of double space?

How do you quote your post and make the daily changes? Copy and Past only options?

And any other tips that would help.

Thanks in advance.

Jim

Crochetluvr · March 16

Good Morning!

I like that people are posting whether they gain or lose. Owning it is half the battle. Keep it up everyone!

Day 36—03/11— 174.6 - Went to a Chinese buffet this afternoon and OD'd on crab legs. Not bad carbwise...my blood sugar is fine, even after a piece of cheesecake for dessert.

Day 37—03/12— I forgot to weigh....grrrrr... But I got in a 3 mile walk!

Day 38—03/13— 174.6 - This was a day of crocheting. Worked on rose squares for the afghan. Got 2 more done. But ate a candy bar. 😔

Day 39—03/14— 175 - Hmmm....not good. Even had a walk yesterday. Ok...too many carbs. Back on the stick Having salmon, hard boiled eggs and salad today.

Day 40—03/15— Forgot to weigh AGAIN??? Sheesh! But I did get in another walk yesterday.

Day 41—03/16— 173.6 - Ok...remembered to weigh today.… yay me...lol! Been busy with my crocheting....helps keep my mind off food. Had a good day, though....salad was my big meal of the day.

Day 42—03/17—

Week 6 Start Weight: 174.6

Week 6 Goal: 172

Week 6 Actual Weight:

dawnbgethealthy · March 16