I’m new!

yst6zmpjdq

Hi I’m Helen and I’m new to Fitness pal. I’m trying to learn more about my food habits and lose quite a significant amount of weight.
I’m a very quiet person and will likely just lurk at the sidelines.

totameafox

I completely understand being a quiet person. I have pretty bad social anxiety. Even talking to people on mfp over the computer is difficult for me. It's ok to be quiet. Just don't go to the extent that you fear asking questions if you need to. This is a very supportive place.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter