New to posting and restarting

OpalMaydew

Hi, I’m Jamie. I don’t think I have ever posted on here before but 5 years ago I started a journey to lose 100lbs and I was successful but in the last couple of years I’ve gain 20 pounds back. I’d like to get back to good habits but not obese as over numbers like I was. I hope to meet people who are friendly and we can all show support. Thanks

totameafox

Hello Jamie. Many people here have found that continuing to use mfp for maintenance after they lost weight to be the key to keeping their weight off. I've got along way to get to that point but I intend on being a lifer. feel free to join my community if you would like

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter