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Hello!
Sloyd40
Posts: 2 Member
Happy Friyayyyy! I'm not new to this app but it's been awhile. I'm a 2x breast cancer survivor. 12yrs first time, 3yrs 2nd time. The second round messed me up mentally and physically. Hormones a mess, weight gain is now ridiculous. Never been over 160 until now. Eating habits are not gd,because I'm such a picky eater. But now at almost 59, blood pressure is a factor for the first time ever. Need motivation.
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Replies
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Take it slow. change things a little at a time. You need to care for yourself mentally as much as physically. I am rooting for you.
https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter0
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