Let’s try this again

mrsswartout100717

I’ve been on here a few times, with no success but I’m not giving up I’m trying this again. I need to do this for me! Hi everyone! Any advice?

totameafox

Most of us have been here a few times. So you have good company. My advice is make small changes that you can make a life time habit. Get used to something and add to it. Your knowledge will grow over time.

Weight and log your food and find activities that you enjoy. You will be doing this for the rest of your life. Make it fun.

https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter