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Starting Over……Again

nettehaynes368
nettehaynes368 Posts: 4 Member
in Getting Started
Let me tell you how I allowed LIFE to just take over and stop me from progressing…..lost weight and gain it all back plus some. Went on vacation in January to Jamaica and was like OH NO! I thought I was eating well but I guess I was substituting the wrong things and then get in the way and start drinking soda and eating snacks. Well I’ve gotta do better. I’ve got a new grandbaby (#3) and I would like to be able to be healthy for me and the grands. Especially for myself.

Any inspiration words or recipes that will help with this journey let me know. No shame. I’m tired of carrying this weight.

Thanks in advance.

Replies

  • CaraNM
    CaraNM Posts: 1 Member
    I feel this in my bones!!!! We got this.
  • totameafox
    totameafox Posts: 754 Member
    Most of us have this experience. I once put in the effort to get down to 150lbs (lost 42lbs) and then let life be the excuse of gaining it all back and then some. Now I have 88 lbs to lose before returning to that point. Down 16 so far. This time around I plan on continuing to track what I eat so that I can maintain what I put in all this effort to achieve.

    As Cara said... we got this.

    https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter

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