30 Day Plank Challenge

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Replies

  • Hayaa79
    Hayaa79 Posts: 458 Member
    nice challenge
  • driedrie83
    driedrie83 Posts: 7 Member
    I'm in!!!! :smile:

    Day 1 - 20 sec Done 09/19/13
    Day 2 - 20 sec
    Day 3 - 30 sec
    Day 4 - 30 sec
    Day 5 - 40 sec
    Day 6 - REST
    Day 7 - 45 sec
    Day 8 - 45 sec
    Day 9 - 60 sec (1 minute)
    Day 10 - 60 sec (1 minute)
    Day 11 - 60 sec (1 minute)
    Day 12 - 90 sec
    Day 13 - REST
    Day 14 - 90 sec
    Day 15 - 90 sec
    Day 16 - 120 sec (2 minutes)
    Day 17 - 120 sec (2 minutes)
    Day 18 - 150 sec
    Day 19 - REST
    Day 20 - 150 sec
    Day 21 - 150 sec
    Day 22 - 180 sec (3 minutes)
    Day 23 - 180 sec (3 minutes)
    Day 24 - 210 sec
    Day 25 - 210 sec
    Day 26 - REST
    Day 27 - 240 sec (4 minutes)
    Day 28 - 240 sec (4 minutes)
    Day 29 - 270 sec
    Day 30 - 300 sec (5 minutes)
  • Dee_84
    Dee_84 Posts: 431 Member
    Will start tomorrow, Oct 1st :)

    Anybody with me?

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