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Do you know how to lose a stubborn pound

I’ve been stuck at 103 for so long, I won’t lose the pound but I’ve been doing everything right

Answers

  • PAV8888
    PAV8888 Posts: 14,546 Member
    edited 7:00AM
    Are you able to share a bit more about your starting point, current position, goals, methods and all that? The usual stuff: height, age, gender, starting weight, current weight, timelines, deficit applied, results so far etc